Vegan foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2601-2650 of 6663 foods.

# Food Category Per 100 g % DV Source
2601 Tomato, crushed, canned Vegetables and Vegetable Products 186.00 mg 8% CNF
2602 Tomatoes, crushed, canned Vegetables and Vegetable Products 186.00 mg 8% USDA_SR
2603 Soup, tomato, canned, prepared with equal volume water, commercial Soups, Sauces, and Gravies 186.00 mg 8% USDA_SR
2604 Crackers, whole-wheat, low salt Baked Products 186.00 mg 8% USDA_SR
2605 Pie, blueberry, prepared from recipe Baked Products 185.00 mg 8% USDA_SR
2606 Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX Snacks 185.00 mg 8% USDA_SR
2607 Corn, sweet, canned, brine pack, drained solids Vegetables and Vegetable Products 185.00 mg 8% CNF
2608 Peas, green, canned, solids and liquid Vegetables and Vegetable Products 185.00 mg 8% CNF
2609 Pie, blueberry, homemade, 2 crust Baked Products 185.00 mg 8% CNF
2610 Peas, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 185.00 mg 8% USDA_SR
2611 Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted Baby Foods 185.00 mg 8% USDA_SR
2612 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, powder, with ARA and DHA, not reconstituted Baby Foods 184.00 mg 8% USDA_SR
2613 Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA Baby Foods 184.00 mg 8% USDA_SR
2614 Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted Baby Foods 183.00 mg 8% USDA_SR
2615 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted, with ARA and DHA Baby Foods 183.00 mg 8% USDA_SR
2616 Fast foods, sandwiches and burgers, donair or gyro sandwich Fast Foods 183.00 mg 8% CNF
2617 OLIVE GARDEN, spaghetti with pomodoro sauce Restaurant Foods 183.00 mg 8% USDA_SR
2618 Pasta, rice noodles, dry Cereals, Grains and Pasta 182.00 mg 8% CNF
2619 Rice noodles, dry Cereal Grains and Pasta 182.00 mg 8% USDA_SR
2620 Cookie, vanilla with caramel, coconut, and chocolate coating Baked Products 182.00 mg 8% USDA_SR
2621 Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry Breakfast Cereals 181.00 mg 8% USDA_SR
2622 Coffee, instant, with sugar, cappucino flavour, powder Beverages 180.00 mg 8% CNF
2623 Peanut flour, defatted, salted Legumes and Legume Products 180.00 mg 8% CNF
2624 CRACKER BARREL, grilled sirloin steak Restaurant Foods 180.00 mg 8% USDA_SR
2625 Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder Baby Foods 180.00 mg 8% USDA_SR
2626 Peanut flour, defatted Legumes and Legume Products 180.00 mg 8% USDA_SR
2627 Chard, swiss, boiled, drained Vegetables and Vegetable Products 179.00 mg 8% CNF
2628 Candies, REESE'S BITES Sweets 179.00 mg 8% CNF
2629 Candies, REESE'S BITES Sweets 179.00 mg 8% USDA_SR
2630 Chard, swiss, cooked, boiled, drained, without salt Vegetables and Vegetable Products 179.00 mg 8% USDA_SR
2631 Toddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powder Baby Foods 179.00 mg 8% USDA_SR
2632 Sweets, syrup, table blend, pancake, calorie-reduced Sweets 178.00 mg 8% CNF
2633 Soup, red pepper and black bean, ready-to-serve, reduced sodium Soups, Sauces and Gravies 178.00 mg 8% CNF
2634 APPLEBEE'S, coleslaw Restaurant Foods 178.00 mg 8% USDA_SR
2635 Syrups, table blends, pancake, reduced-calorie Sweets 178.00 mg 8% USDA_SR
2636 Toddler formula, MEAD JOHNSON, Nutramigen Toddler with LGG Powder, with ARA and DHA, not reconstituted Baby Foods 178.00 mg 8% USDA_SR
2637 Crackers, toast thins, low sodium Baked Products 177.00 mg 8% USDA_SR
2638 Beans, great northern, mature seeds, canned, low sodium Legumes and Legume Products 177.00 mg 8% USDA_SR
2639 Snacks, popcorn, caramel-coated, with peanuts Snacks 177.00 mg 8% CNF
2640 Beans, great northern, canned, solids and liquid, reduced sodium Legumes and Legume Products 177.00 mg 8% CNF
2641 Snacks, popcorn, caramel-coated, with peanuts Snacks 177.00 mg 8% USDA_SR
2642 Cardoon, boiled, drained Vegetables and Vegetable Products 176.00 mg 8% CNF
2643 Cardoon, cooked, boiled, drained, without salt Vegetables and Vegetable Products 176.00 mg 8% USDA_SR
2644 Babyfood, mashed cheddar potatoes and broccoli, toddlers Baby Foods 176.00 mg 8% USDA_SR
2645 Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes Baked Products 174.00 mg 8% USDA_SR
2646 Cereal, ready to eat, Granola: Maple raisin, light, Rogers Breakfast cereals 173.00 mg 8% CNF
2647 Cereal, ready to eat, Granola: Raspberry almond, light, Rogers Breakfast cereals 173.00 mg 8% CNF
2648 Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed Legumes and Legume Products 172.30 mg 7% USDA_FF
2649 Pie, lemon meringue, commercially prepared Baked Products 172.00 mg 7% USDA_SR
2650 Cereal, ready to eat, Granola: with almonds, Rogers Breakfast cereals 172.00 mg 7% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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