Vegan foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2551-2600 of 3603 foods.

# Food Category Per 100 g % DV
2551 Lettuce, iceberg (includes crisphead types), raw Vegetables and Vegetable Products 10.00 mg 0%
2552 Peppers, serrano, raw Vegetables and Vegetable Products 10.00 mg 0%
2553 Couscous, dry Cereal Grains and Pasta 10.00 mg 0%
2554 Rice, white, long-grain, precooked or instant, enriched, dry Cereal Grains and Pasta 10.00 mg 0%
2555 Babyfood, GERBER, Banana with orange medley Baby Foods 10.00 mg 0%
2556 Huckleberries, raw (Alaska Native) American Indian/Alaska Native Foods 10.00 mg 0%
2557 Mulberries, raw Fruits and Fruit Juices 10.00 mg 0%
2558 Peaches, dehydrated (low-moisture), sulfured, uncooked Fruits and Fruit Juices 10.00 mg 0%
2559 Brussels sprouts, frozen, unprepared Vegetables and Vegetable Products 10.00 mg 0%
2560 Parsnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 10.00 mg 0%
2561 Potatoes, raw, skin Vegetables and Vegetable Products 10.00 mg 0%
2562 Potatoes, baked, flesh and skin, without salt Vegetables and Vegetable Products 10.00 mg 0%
2563 Potatoes, baked, flesh and skin, with salt Vegetables and Vegetable Products 10.00 mg 0%
2564 Tomatoes, red, ripe, canned, packed in tomato juice, no salt added Vegetables and Vegetable Products 10.00 mg 0%
2565 Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops Sweets 10.00 mg 0%
2566 Chocolate, dark, 60-69% cacao solids Sweets 10.00 mg 0%
2567 Onions, frozen, whole, unprepared Vegetables and Vegetable Products 10.00 mg 0%
2568 Parsnips, raw Vegetables and Vegetable Products 10.00 mg 0%
2569 Tomato juice, canned, without salt added Vegetables and Vegetable Products 10.00 mg 0%
2570 Snacks, trail mix, regular, unsalted Snacks 10.00 mg 0%
2571 Spices, cinnamon, ground Spices and Herbs 10.00 mg 0%
2572 Soy flour, low-fat Legumes and Legume Products 9.00 mg 0%
2573 Okara Legumes and Legume Products 9.00 mg 0%
2574 Alcoholic beverage, wine, dessert, sweet Beverages 9.00 mg 0%
2575 Beverages, carbonated, SPRITE, lemon-lime, without caffeine Beverages 9.00 mg 0%
2576 Beverages, grape juice drink, canned Beverages 9.00 mg 0%
2577 Thyme, fresh Spices and Herbs 9.00 mg 0%
2578 Vanilla extract Spices and Herbs 9.00 mg 0%
2579 Tempeh Legumes and Legume Products 9.00 mg 0%
2580 Alcoholic beverage, wine, dessert, dry Beverages 9.00 mg 0%
2581 Beans, black turtle, mature seeds, raw Legumes and Legume Products 9.00 mg 0%
2582 Pomegranate juice, bottled Fruits and Fruit Juices 9.00 mg 0%
2583 Sugar-apples, (sweetsop), raw Fruits and Fruit Juices 9.00 mg 0%
2584 Drumstick leaves, raw Vegetables and Vegetable Products 9.00 mg 0%
2585 Drumstick leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 9.00 mg 0%
2586 Mushrooms, Chanterelle, raw Vegetables and Vegetable Products 9.00 mg 0%
2587 Grape leaves, raw Vegetables and Vegetable Products 9.00 mg 0%
2588 Melons, casaba, raw Fruits and Fruit Juices 9.00 mg 0%
2589 Mung beans, mature seeds, sprouted, cooked, stir-fried Vegetables and Vegetable Products 9.00 mg 0%
2590 Jew's ear, (pepeao), raw Vegetables and Vegetable Products 9.00 mg 0%
2591 Mushrooms, shiitake, raw Vegetables and Vegetable Products 9.00 mg 0%
2592 Mushrooms, portabella, raw Vegetables and Vegetable Products 9.00 mg 0%
2593 Mustard greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 9.00 mg 0%
2594 Seaweed, agar, raw Vegetables and Vegetable Products 9.00 mg 0%
2595 Beans, snap, yellow, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 9.00 mg 0%
2596 Cornstarch Cereal Grains and Pasta 9.00 mg 0%
2597 Bread, blue corn, somiviki (Hopi) American Indian/Alaska Native Foods 9.00 mg 0%
2598 Papaya, canned, heavy syrup, drained Fruits and Fruit Juices 9.00 mg 0%
2599 Cabbage, chinese (pe-tsai), raw Vegetables and Vegetable Products 9.00 mg 0%
2600 Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt Vegetables and Vegetable Products 9.00 mg 0%

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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