Vegan foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2501-2550 of 3603 foods.

# Food Category Per 100 g % DV
2501 Lentils, sprouted, raw Vegetables and Vegetable Products 11.00 mg 0%
2502 Cabbage, napa, cooked Vegetables and Vegetable Products 11.00 mg 0%
2503 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry Cereal Grains and Pasta 11.00 mg 0%
2504 Tomato sauce, canned, no salt added Vegetables and Vegetable Products 11.00 mg 0%
2505 Peach nectar, canned, with sucralose, without added ascorbic acid Fruits and Fruit Juices 11.00 mg 0%
2506 Mushrooms, portabella, grilled Vegetables and Vegetable Products 11.00 mg 0%
2507 Pumpkin leaves, raw Vegetables and Vegetable Products 11.00 mg 0%
2508 Sesbania flower, cooked, steamed, without salt Vegetables and Vegetable Products 11.00 mg 0%
2509 Taro, raw Vegetables and Vegetable Products 11.00 mg 0%
2510 Mushrooms, portabella, exposed to ultraviolet light, grilled Vegetables and Vegetable Products 11.00 mg 0%
2511 Sugars, maple Sweets 11.00 mg 0%
2512 Barley malt flour Cereal Grains and Pasta 11.00 mg 0%
2513 Broccoli, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 11.00 mg 0%
2514 Celtuce, raw Vegetables and Vegetable Products 11.00 mg 0%
2515 Tomatoes, red, ripe, cooked Vegetables and Vegetable Products 11.00 mg 0%
2516 Seeds, sesame seeds, whole, dried Nut and Seed Products 11.00 mg 0%
2517 Seeds, sesame seeds, whole, roasted and toasted Nut and Seed Products 11.00 mg 0%
2518 Nuts, mixed nuts, oil roasted, without peanuts, without salt added Nut and Seed Products 11.00 mg 0%
2519 Sweeteners, for baking, brown, contains sugar and sucralose Sweets 11.00 mg 0%
2520 Buckwheat groats, roasted, dry Cereal Grains and Pasta 11.00 mg 0%
2521 Buckwheat flour, whole-groat Cereal Grains and Pasta 11.00 mg 0%
2522 Spices, sage, ground Spices and Herbs 11.00 mg 0%
2523 Soup, pea, low sodium, prepared with equal volume water Soups, Sauces, and Gravies 10.00 mg 0%
2524 Cereals, MALT-O-MEAL, chocolate, dry Breakfast Cereals 10.00 mg 0%
2525 Beverages, fruit punch drink, without added nutrients, canned Beverages 10.00 mg 0%
2526 Mothbeans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 10.00 mg 0%
2527 Peanuts, virginia, raw Legumes and Legume Products 10.00 mg 0%
2528 Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories Beverages 10.00 mg 0%
2529 Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 Beverages 10.00 mg 0%
2530 Beverages, carbonated, lemon-lime soda, no caffeine Beverages 10.00 mg 0%
2531 Beverages, carbonated, pepper-type, contains caffeine Beverages 10.00 mg 0%
2532 Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water Beverages 10.00 mg 0%
2533 Apricots, dried, sulfured, uncooked Fruits and Fruit Juices 10.00 mg 0%
2534 Beverages, Energy drink, Citrus Beverages 10.00 mg 0%
2535 Noodles, chinese, cellophane or long rice (mung beans), dehydrated Legumes and Legume Products 10.00 mg 0%
2536 Meat extender Legumes and Legume Products 10.00 mg 0%
2537 Figs, dried, uncooked Fruits and Fruit Juices 10.00 mg 0%
2538 Beverages, fruit punch juice drink, frozen concentrate Beverages 10.00 mg 0%
2539 Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water Beverages 10.00 mg 0%
2540 Baobab powder Fruits and Fruit Juices 10.00 mg 0%
2541 Frozen novelties, ice type, pop, with low calorie sweetener Sweets 10.00 mg 0%
2542 Babyfood, grape juice, no sugar, canned Baby Foods 10.00 mg 0%
2543 Kumquats, raw Fruits and Fruit Juices 10.00 mg 0%
2544 Raspberry juice concentrate Fruits and Fruit Juices 10.00 mg 0%
2545 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt Vegetables and Vegetable Products 10.00 mg 0%
2546 Lentils, sprouted, cooked, stir-fried, without salt Vegetables and Vegetable Products 10.00 mg 0%
2547 Soybeans, mature seeds, sprouted, cooked, steamed Vegetables and Vegetable Products 10.00 mg 0%
2548 Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) American Indian/Alaska Native Foods 10.00 mg 0%
2549 Babyfood, juice, orange-carrot Baby Foods 10.00 mg 0%
2550 Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 10.00 mg 0%

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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