Vegan foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2351-2400 of 3603 foods.

# Food Category Per 100 g % DV
2351 Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend Beverages 15.00 mg 1%
2352 Lupins, mature seeds, raw Legumes and Legume Products 15.00 mg 1%
2353 Beverages, carbonated, grape soda Beverages 15.00 mg 1%
2354 SILK Raspberry soy yogurt Legumes and Legume Products 15.00 mg 1%
2355 SILK Peach soy yogurt Legumes and Legume Products 15.00 mg 1%
2356 SILK Blueberry soy yogurt Legumes and Legume Products 15.00 mg 1%
2357 Beverages, OCEAN SPRAY, Light Cranberry Beverages 15.00 mg 1%
2358 Mung beans, mature seeds, raw Legumes and Legume Products 15.00 mg 1%
2359 Taco shells, baked, without added salt Baked Products 15.00 mg 1%
2360 SILK Strawberry soy yogurt Legumes and Legume Products 15.00 mg 1%
2361 SILK Key Lime soy yogurt Legumes and Legume Products 15.00 mg 1%
2362 SILK Banana-Strawberry soy yogurt Legumes and Legume Products 15.00 mg 1%
2363 Beverages, coffee, brewed, espresso, restaurant-prepared Beverages 14.00 mg 1%
2364 Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink Beverages 14.00 mg 1%
2365 Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener Beverages 14.00 mg 1%
2366 Beverages, V8 SPLASH Juice Drinks, Guava Passion Fruit Beverages 14.00 mg 1%
2367 Beverages, Horchata, as served in restaurant Beverages 14.00 mg 1%
2368 Babyfood, corn and sweet potatoes, strained Baby Foods 14.00 mg 1%
2369 Infant formula, PBM PRODUCTS, store brand, ready-to-feed Baby Foods 14.00 mg 1%
2370 Tempeh, cooked Legumes and Legume Products 14.00 mg 1%
2371 Tofu, raw, firm, prepared with calcium sulfate Legumes and Legume Products 14.00 mg 1%
2372 Beverages, pineapple and grapefruit juice drink, canned Beverages 14.00 mg 1%
2373 Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars Baby Foods 14.00 mg 1%
2374 Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS Breakfast Cereals 14.00 mg 1%
2375 Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 14.00 mg 1%
2376 Beverages, V8 SPLASH Juice Drinks, Diet Berry Blend Beverages 14.00 mg 1%
2377 Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C Beverages 14.00 mg 1%
2378 Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor Beverages 14.00 mg 1%
2379 Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 14.00 mg 1%
2380 Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie Beverages 14.00 mg 1%
2381 Hearts of palm, raw Vegetables and Vegetable Products 14.00 mg 1%
2382 Soursop, raw Fruits and Fruit Juices 14.00 mg 1%
2383 Java-plum, (jambolan), raw Fruits and Fruit Juices 14.00 mg 1%
2384 Asparagus, cooked, boiled, drained Vegetables and Vegetable Products 14.00 mg 1%
2385 Cress, garden, raw Vegetables and Vegetable Products 14.00 mg 1%
2386 Mustard spinach, (tendergreen), cooked, boiled, drained, without salt Vegetables and Vegetable Products 14.00 mg 1%
2387 Soybeans, mature seeds, sprouted, cooked, stir-fried Vegetables and Vegetable Products 14.00 mg 1%
2388 Beans, snap, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 14.00 mg 1%
2389 Beans, snap, yellow, canned, no salt added, solids and liquids Vegetables and Vegetable Products 14.00 mg 1%
2390 Pimento, canned Vegetables and Vegetable Products 14.00 mg 1%
2391 Candies, MARS SNACKFOOD US, SKITTLES Sours Original Sweets 14.00 mg 1%
2392 Spaghetti, spinach, cooked Cereal Grains and Pasta 14.00 mg 1%
2393 Agave, dried (Southwest) American Indian/Alaska Native Foods 14.00 mg 1%
2394 Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 14.00 mg 1%
2395 Soybeans, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 14.00 mg 1%
2396 Soybeans, mature seeds, sprouted, raw Vegetables and Vegetable Products 14.00 mg 1%
2397 Nuts, chestnuts, japanese, raw Nut and Seed Products 14.00 mg 1%
2398 Agave, raw (Southwest) American Indian/Alaska Native Foods 14.00 mg 1%
2399 Babyfood, vegetable and brown rice, strained Baby Foods 14.00 mg 1%
2400 Cassava, raw Vegetables and Vegetable Products 14.00 mg 1%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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