Vegan foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2051-2100 of 3603 foods.

# Food Category Per 100 g % DV
2051 Beverages, V8 V- FUSION Juices, Acai Berry Beverages 28.00 mg 1%
2052 Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm Legumes and Legume Products 28.00 mg 1%
2053 Tamarinds, raw Fruits and Fruit Juices 28.00 mg 1%
2054 Applesauce, canned, sweetened, with salt Fruits and Fruit Juices 28.00 mg 1%
2055 Candies, YORK Peppermint Pattie Sweets 28.00 mg 1%
2056 Raisins, seeded Fruits and Fruit Juices 28.00 mg 1%
2057 Sugars, brown Sweets 28.00 mg 1%
2058 Passion-fruit, (granadilla), purple, raw Fruits and Fruit Juices 28.00 mg 1%
2059 Lettuce, green leaf, raw Vegetables and Vegetable Products 28.00 mg 1%
2060 Cabbage, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 28.00 mg 1%
2061 Cabbage, savoy, raw Vegetables and Vegetable Products 28.00 mg 1%
2062 Tomato products, canned, puree, without salt added Vegetables and Vegetable Products 28.00 mg 1%
2063 Seeds, breadfruit seeds, roasted Nut and Seed Products 28.00 mg 1%
2064 Snacks, corn cakes, very low sodium Snacks 28.00 mg 1%
2065 Syrups, grenadine Sweets 27.00 mg 1%
2066 Sweet potato, cooked, boiled, without skin Vegetables and Vegetable Products 27.00 mg 1%
2067 Cereals ready-to-eat, ALPEN Breakfast Cereals 27.00 mg 1%
2068 Broccoli, leaves, raw Vegetables and Vegetable Products 27.00 mg 1%
2069 Broccoli, flower clusters, raw Vegetables and Vegetable Products 27.00 mg 1%
2070 Broccoli, stalks, raw Vegetables and Vegetable Products 27.00 mg 1%
2071 Arugula, raw Vegetables and Vegetable Products 27.00 mg 1%
2072 Pasta, fresh-refrigerated, spinach, as purchased Cereal Grains and Pasta 27.00 mg 1%
2073 Tea, herbal, brewed, Hohoysi (Hopi) American Indian/Alaska Native Foods 27.00 mg 1%
2074 Cabbage, red, raw Vegetables and Vegetable Products 27.00 mg 1%
2075 Nuts, chestnuts, european, boiled and steamed Nut and Seed Products 27.00 mg 1%
2076 Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds Snacks 27.00 mg 1%
2077 Spices, ginger, ground Spices and Herbs 27.00 mg 1%
2078 Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA Baby Foods 27.00 mg 1%
2079 Spices, poultry seasoning Spices and Herbs 27.00 mg 1%
2080 Spices, turmeric, ground Spices and Herbs 27.00 mg 1%
2081 Beverages, Energy drink, AMP Beverages 27.00 mg 1%
2082 Cereals ready-to-eat, granola, homemade Breakfast Cereals 26.00 mg 1%
2083 Apples, dehydrated (low moisture), sulfured, stewed Fruits and Fruit Juices 26.00 mg 1%
2084 Infant formula, MEAD JOHNSON, ENFAMIL, AR, ready-to-feed, with ARA and DHA Baby Foods 26.00 mg 1%
2085 Rosemary, fresh Spices and Herbs 26.00 mg 1%
2086 Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed Baby Foods 26.00 mg 1%
2087 Beverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C Beverages 26.00 mg 1%
2088 Beverages, Coconut water, ready-to-drink, unsweetened Beverages 26.00 mg 1%
2089 Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate Beverages 26.00 mg 1%
2090 Vitasoy USA Azumaya, Extra Firm Tofu Legumes and Legume Products 26.00 mg 1%
2091 Lemon juice from concentrate, bottled, REAL LEMON Fruits and Fruit Juices 26.00 mg 1%
2092 Candies, sweet chocolate coated fondant Sweets 26.00 mg 1%
2093 Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 26.00 mg 1%
2094 Arrowroot, raw Vegetables and Vegetable Products 26.00 mg 1%
2095 Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added Vegetables and Vegetable Products 26.00 mg 1%
2096 Asparagus, canned, no salt added, solids and liquids Vegetables and Vegetable Products 26.00 mg 1%
2097 Pasta, fresh-refrigerated, plain, as purchased Cereal Grains and Pasta 26.00 mg 1%
2098 Cranberries, wild, bush, raw (Alaska Native) American Indian/Alaska Native Foods 26.00 mg 1%
2099 Snacks, rice cakes, brown rice, plain, unsalted Snacks 26.00 mg 1%
2100 Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed Baby Foods 26.00 mg 1%

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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