Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.
FDA daily value: 2300 mg
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Showing 2001–2050 of 3,603 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2001 | Jams and preserves | Sweets | 32.00 mg | 1% |
| 2002 | Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased | Vegetables and Vegetable Products | 32.00 mg | 1% |
| 2003 | Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate not reconstituted, with ARA and DHA | Baby Foods | 31.00 mg | 1% |
| 2004 | Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder | Baby Foods | 31.00 mg | 1% |
| 2005 | Infant formula, MEAD JOHNSON, Pregestimil 20 Calories, ready to feed, with ARA and DHA | Baby Foods | 31.00 mg | 1% |
| 2006 | Peppermint, fresh | Spices and Herbs | 31.00 mg | 1% |
| 2007 | Cookies, fortune | Baked Products | 31.00 mg | 1% |
| 2008 | Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted | Baby Foods | 31.00 mg | 1% |
| 2009 | Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted | Baby Foods | 31.00 mg | 1% |
| 2010 | Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed, with ARA and DHA | Baby Foods | 31.00 mg | 1% |
| 2011 | Babyfood, vegetables, garden vegetable, strained | Baby Foods | 31.00 mg | 1% |
| 2012 | Beverages, Energy drink, AMP, sugar free | Beverages | 31.00 mg | 1% |
| 2013 | Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN AA, ready-to-feed | Baby Foods | 31.00 mg | 1% |
| 2014 | Seeds, breadnut tree seeds, raw | Nut and Seed Products | 31.00 mg | 1% |
| 2015 | Melon balls, frozen | Fruits and Fruit Juices | 31.00 mg | 1% |
| 2016 | Leavening agents, yeast, baker's, compressed | Baked Products | 30.00 mg | 1% |
| 2017 | Spearmint, fresh | Spices and Herbs | 30.00 mg | 1% |
| 2018 | Mothbeans, mature seeds, raw | Legumes and Legume Products | 30.00 mg | 1% |
| 2019 | Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium | Soups, Sauces, and Gravies | 30.00 mg | 1% |
| 2020 | Salad dressing, mayonnaise, soybean oil, without salt | Fats and Oils | 30.00 mg | 1% |
| 2021 | Salad dressing, italian dressing, reduced fat, without salt | Fats and Oils | 30.00 mg | 1% |
| 2022 | Salad dressing, italian dressing, commercial, regular, without salt | Fats and Oils | 30.00 mg | 1% |
| 2023 | Salad dressing, french dressing, reduced fat, without salt | Fats and Oils | 30.00 mg | 1% |
| 2024 | Spices, pepper, red or cayenne | Spices and Herbs | 30.00 mg | 1% |
| 2025 | Cauliflower, raw | Vegetables and Vegetable Products | 30.00 mg | 1% |
| 2026 | Jellies | Sweets | 30.00 mg | 1% |
| 2027 | Seeds, flaxseed | Nut and Seed Products | 30.00 mg | 1% |
| 2028 | Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared | Vegetables and Vegetable Products | 30.00 mg | 1% |
| 2029 | Beverages, V8 SPLASH Smoothies, Strawberry Banana | Beverages | 29.00 mg | 1% |
| 2030 | Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E | Beverages | 29.00 mg | 1% |
| 2031 | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed | Baby Foods | 29.00 mg | 1% |
| 2032 | Beverages, V8 SPLASH Smoothies, Peach Mango | Beverages | 29.00 mg | 1% |
| 2033 | Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted | Baby Foods | 29.00 mg | 1% |
| 2034 | Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA | Baby Foods | 29.00 mg | 1% |
| 2035 | Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed | Baby Foods | 29.00 mg | 1% |
| 2036 | Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA | Baby Foods | 29.00 mg | 1% |
| 2037 | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed | Baby Foods | 29.00 mg | 1% |
| 2038 | Snacks, sesame sticks, wheat-based, unsalted | Snacks | 29.00 mg | 1% |
| 2039 | Turnip greens, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 29.00 mg | 1% |
| 2040 | Sweet potato, canned, syrup pack, solids and liquids | Vegetables and Vegetable Products | 29.00 mg | 1% |
| 2041 | Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 29.00 mg | 1% |
| 2042 | Mustard greens, frozen, unprepared | Vegetables and Vegetable Products | 29.00 mg | 1% |
| 2043 | Lambsquarters, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 29.00 mg | 1% |
| 2044 | Vital wheat gluten | Cereal Grains and Pasta | 29.00 mg | 1% |
| 2045 | Turnip greens, canned, no salt added | Vegetables and Vegetable Products | 29.00 mg | 1% |
| 2046 | Topping, SMUCKER'S MAGIC SHELL | Sweets | 29.00 mg | 1% |
| 2047 | Lemon juice from concentrate, bottled, CONCORD | Fruits and Fruit Juices | 29.00 mg | 1% |
| 2048 | Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm | Legumes and Legume Products | 28.00 mg | 1% |
| 2049 | Beverages, V8 V- FUSION Juices, Acai Berry | Beverages | 28.00 mg | 1% |
| 2050 | Margarine, regular, 80% fat, composite, tub, without salt | Fats and Oils | 28.00 mg | 1% |
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