Vegan foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2001-2050 of 3603 foods.

# Food Category Per 100 g % DV
2001 Babyfood, cereal, rice, dry fortified Baby Foods 32.00 mg 1%
2002 Cranberry-orange relish, canned Fruits and Fruit Juices 32.00 mg 1%
2003 Beverages, Energy drink, AMP, sugar free Beverages 31.00 mg 1%
2004 Babyfood, vegetables, garden vegetable, strained Baby Foods 31.00 mg 1%
2005 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed, with ARA and DHA Baby Foods 31.00 mg 1%
2006 Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted Baby Foods 31.00 mg 1%
2007 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted Baby Foods 31.00 mg 1%
2008 Cookies, fortune Baked Products 31.00 mg 1%
2009 Peppermint, fresh Spices and Herbs 31.00 mg 1%
2010 Infant formula, MEAD JOHNSON, Pregestimil 20 Calories, ready to feed, with ARA and DHA Baby Foods 31.00 mg 1%
2011 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder Baby Foods 31.00 mg 1%
2012 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate not reconstituted, with ARA and DHA Baby Foods 31.00 mg 1%
2013 Melon balls, frozen Fruits and Fruit Juices 31.00 mg 1%
2014 Seeds, breadnut tree seeds, raw Nut and Seed Products 31.00 mg 1%
2015 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN AA, ready-to-feed Baby Foods 31.00 mg 1%
2016 Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared Vegetables and Vegetable Products 30.00 mg 1%
2017 Seeds, flaxseed Nut and Seed Products 30.00 mg 1%
2018 Jellies Sweets 30.00 mg 1%
2019 Cauliflower, raw Vegetables and Vegetable Products 30.00 mg 1%
2020 Spices, pepper, red or cayenne Spices and Herbs 30.00 mg 1%
2021 Salad dressing, french dressing, reduced fat, without salt Fats and Oils 30.00 mg 1%
2022 Salad dressing, italian dressing, commercial, regular, without salt Fats and Oils 30.00 mg 1%
2023 Salad dressing, italian dressing, reduced fat, without salt Fats and Oils 30.00 mg 1%
2024 Salad dressing, mayonnaise, soybean oil, without salt Fats and Oils 30.00 mg 1%
2025 Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium Soups, Sauces, and Gravies 30.00 mg 1%
2026 Mothbeans, mature seeds, raw Legumes and Legume Products 30.00 mg 1%
2027 Spearmint, fresh Spices and Herbs 30.00 mg 1%
2028 Leavening agents, yeast, baker's, compressed Baked Products 30.00 mg 1%
2029 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed Baby Foods 29.00 mg 1%
2030 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA Baby Foods 29.00 mg 1%
2031 Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted Baby Foods 29.00 mg 1%
2032 Beverages, V8 SPLASH Smoothies, Peach Mango Beverages 29.00 mg 1%
2033 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed Baby Foods 29.00 mg 1%
2034 Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E Beverages 29.00 mg 1%
2035 Beverages, V8 SPLASH Smoothies, Strawberry Banana Beverages 29.00 mg 1%
2036 Lemon juice from concentrate, bottled, CONCORD Fruits and Fruit Juices 29.00 mg 1%
2037 Topping, SMUCKER'S MAGIC SHELL Sweets 29.00 mg 1%
2038 Turnip greens, canned, no salt added Vegetables and Vegetable Products 29.00 mg 1%
2039 Vital wheat gluten Cereal Grains and Pasta 29.00 mg 1%
2040 Lambsquarters, cooked, boiled, drained, without salt Vegetables and Vegetable Products 29.00 mg 1%
2041 Mustard greens, frozen, unprepared Vegetables and Vegetable Products 29.00 mg 1%
2042 Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt Vegetables and Vegetable Products 29.00 mg 1%
2043 Sweet potato, canned, syrup pack, solids and liquids Vegetables and Vegetable Products 29.00 mg 1%
2044 Turnip greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 29.00 mg 1%
2045 Snacks, sesame sticks, wheat-based, unsalted Snacks 29.00 mg 1%
2046 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed Baby Foods 29.00 mg 1%
2047 Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA Baby Foods 29.00 mg 1%
2048 Beverages, V8 V-FUSION Juices, Peach Mango Beverages 28.00 mg 1%
2049 Beverages, V8 V-FUSION Juices, Strawberry Banana Beverages 28.00 mg 1%
2050 Margarine, regular, 80% fat, composite, tub, without salt Fats and Oils 28.00 mg 1%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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