Vegan foods high in Sodium (USDA SR Legacy)
Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.
FDA daily value: 2300 mg
Showing 1651-1700 of 3603 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1651 | Candies, marshmallows | Sweets | 80.00 mg | 3% |
| 1652 | Celery, raw | Vegetables and Vegetable Products | 80.00 mg | 3% |
| 1653 | Borage, raw | Vegetables and Vegetable Products | 80.00 mg | 3% |
| 1654 | Spices, mace, ground | Spices and Herbs | 80.00 mg | 3% |
| 1655 | Spinach, raw | Vegetables and Vegetable Products | 79.00 mg | 3% |
| 1656 | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe | Sweets | 79.00 mg | 3% |
| 1657 | Peas and carrots, frozen, unprepared | Vegetables and Vegetable Products | 79.00 mg | 3% |
| 1658 | Vitasoy USA Nasoya, Lite Silken Tofu | Legumes and Legume Products | 79.00 mg | 3% |
| 1659 | Carrots, baby, raw | Vegetables and Vegetable Products | 78.00 mg | 3% |
| 1660 | Beets, raw | Vegetables and Vegetable Products | 78.00 mg | 3% |
| 1661 | Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil | Vegetables and Vegetable Products | 77.00 mg | 3% |
| 1662 | Beets, cooked, boiled, drained | Vegetables and Vegetable Products | 77.00 mg | 3% |
| 1663 | Potatoes, hash brown, frozen, with butter sauce, unprepared | Vegetables and Vegetable Products | 77.00 mg | 3% |
| 1664 | Potatoes, mashed, dehydrated, flakes without milk, dry form | Vegetables and Vegetable Products | 77.00 mg | 3% |
| 1665 | Spices, marjoram, dried | Spices and Herbs | 77.00 mg | 3% |
| 1666 | Spices, allspice, ground | Spices and Herbs | 77.00 mg | 3% |
| 1667 | Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 | Beverages | 77.00 mg | 3% |
| 1668 | Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink | Beverages | 77.00 mg | 3% |
| 1669 | Dandelion greens, raw | Vegetables and Vegetable Products | 76.00 mg | 3% |
| 1670 | Spices, basil, dried | Spices and Herbs | 76.00 mg | 3% |
| 1671 | Sweet potato, canned, mashed | Vegetables and Vegetable Products | 75.00 mg | 3% |
| 1672 | Spinach, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 75.00 mg | 3% |
| 1673 | Beverages, MONSTER energy drink, low carb | Beverages | 75.00 mg | 3% |
| 1674 | McDONALD'S, McFLURRY with OREO cookies | Fast Foods | 75.00 mg | 3% |
| 1675 | Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola | Breakfast Cereals | 74.00 mg | 3% |
| 1676 | Pasta, homemade, made without egg, cooked | Cereal Grains and Pasta | 74.00 mg | 3% |
| 1677 | Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 74.00 mg | 3% |
| 1678 | Seeds, sesame butter, tahini, from raw and stone ground kernels | Nut and Seed Products | 74.00 mg | 3% |
| 1679 | Spices, onion powder | Spices and Herbs | 73.00 mg | 3% |
| 1680 | Beverages, Cocoa mix, powder, prepared with water | Beverages | 73.00 mg | 3% |
| 1681 | Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan | Beverages | 72.00 mg | 3% |
| 1682 | Beverages, tea, instant, unsweetened, powder | Beverages | 72.00 mg | 3% |
| 1683 | Beverages, chocolate syrup | Beverages | 72.00 mg | 3% |
| 1684 | Beverages, tea, instant, decaffeinated, unsweetened | Beverages | 72.00 mg | 3% |
| 1685 | Beverages, cocoa mix, with aspartame, powder, prepared with water | Beverages | 72.00 mg | 3% |
| 1686 | Stew/soup, caribou (Alaska Native) | American Indian/Alaska Native Foods | 72.00 mg | 3% |
| 1687 | Noodles, egg, spinach, enriched, dry | Cereal Grains and Pasta | 72.00 mg | 3% |
| 1688 | Peas, green, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 72.00 mg | 3% |
| 1689 | Nuts, pine nuts, pinyon, dried | Nut and Seed Products | 72.00 mg | 3% |
| 1690 | Rice cake, cracker (include hain mini rice cakes) | Snacks | 71.00 mg | 3% |
| 1691 | Alcoholic beverage, pina colada, canned | Beverages | 71.00 mg | 3% |
| 1692 | Syrups, table blends, corn, refiner, and sugar | Sweets | 71.00 mg | 3% |
| 1693 | Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt | Breakfast Cereals | 71.00 mg | 3% |
| 1694 | Cookies, sugar wafer, with creme filling, sugar free | Baked Products | 71.00 mg | 3% |
| 1695 | Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt | Breakfast Cereals | 70.00 mg | 3% |
| 1696 | Moose, liver, braised (Alaska Native) | American Indian/Alaska Native Foods | 70.00 mg | 3% |
| 1697 | Pepeao, dried | Vegetables and Vegetable Products | 70.00 mg | 3% |
| 1698 | Spinach, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 70.00 mg | 3% |
| 1699 | Chives, freeze-dried | Vegetables and Vegetable Products | 70.00 mg | 3% |
| 1700 | Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 69.00 mg | 3% |
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