Vegan foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1501-1550 of 3603 foods.

# Food Category Per 100 g % DV
1501 Spices, saffron Spices and Herbs 148.00 mg 6%
1502 SMART SOUP, Moroccan Chick Pea Soups, Sauces, and Gravies 148.00 mg 6%
1503 Cookies, ladyfingers, without lemon juice and rind Baked Products 147.00 mg 6%
1504 Cookies, ladyfingers, with lemon juice and rind Baked Products 147.00 mg 6%
1505 Beans, pinto, mature seeds, canned, solids and liquids, low sodium Legumes and Legume Products 146.00 mg 6%
1506 Sweet Potatoes, french fried, frozen as packaged, salt added in processing Vegetables and Vegetable Products 146.00 mg 6%
1507 Candies, MOUNDS Candy Bar Sweets 145.00 mg 6%
1508 Puddings, tapioca, ready-to-eat Sweets 145.00 mg 6%
1509 SMART SOUP, Vietnamese Carrot Lemongrass Soups, Sauces, and Gravies 145.00 mg 6%
1510 Nuts, almonds, oil roasted, lightly salted Nut and Seed Products 143.00 mg 6%
1511 Beets, canned, regular pack, solids and liquids Vegetables and Vegetable Products 143.00 mg 6%
1512 Nuts, mixed nuts, oil roasted, without peanuts, lightly salted Nut and Seed Products 143.00 mg 6%
1513 Candies, ALMOND JOY Candy Bar Sweets 142.00 mg 6%
1514 Candies, REESE'S NUTRAGEOUS Candy Bar Sweets 141.00 mg 6%
1515 SMART SOUP, Thai Coconut Curry Soups, Sauces, and Gravies 141.00 mg 6%
1516 Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder Baby Foods 139.00 mg 6%
1517 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA Baby Foods 139.00 mg 6%
1518 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder Baby Foods 138.00 mg 6%
1519 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder Baby Foods 138.00 mg 6%
1520 Infant formula, GERBER, GOOD START, PROTECT PLUS, powder Baby Foods 138.00 mg 6%
1521 Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder Baby Foods 138.00 mg 6%
1522 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, powder Baby Foods 138.00 mg 6%
1523 SMART SOUP, Greek Minestrone Soups, Sauces, and Gravies 138.00 mg 6%
1524 Infant formula, NESTLE, GOOD START SUPREME, with iron, powder Baby Foods 138.00 mg 6%
1525 Soup, chunky vegetable, reduced sodium, canned, ready-to-serve Soups, Sauces, and Gravies 138.00 mg 6%
1526 Cookies, sugar wafer, chocolate-covered Baked Products 138.00 mg 6%
1527 Refried beans, canned, traditional, reduced sodium Legumes and Legume Products 138.00 mg 6%
1528 Beans, black, mature seeds, canned, low sodium Legumes and Legume Products 138.00 mg 6%
1529 Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies Sweets 136.00 mg 6%
1530 Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted Baby Foods 135.00 mg 6%
1531 Strudel, apple Baked Products 135.00 mg 6%
1532 Mutton, cooked, roasted (Navajo) American Indian/Alaska Native Foods 135.00 mg 6%
1533 Candies, toffee, prepared-from-recipe Sweets 135.00 mg 6%
1534 Tomato powder Vegetables and Vegetable Products 134.00 mg 6%
1535 Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder Baby Foods 133.00 mg 6%
1536 Tea, tundra, herb and laborador combination (Alaska Native) American Indian/Alaska Native Foods 132.00 mg 6%
1537 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium Legumes and Legume Products 132.00 mg 6%
1538 SMART SOUP, Santa Fe Corn Chowder Soups, Sauces, and Gravies 131.00 mg 6%
1539 SMART SOUP, French Lentil Soups, Sauces, and Gravies 131.00 mg 6%
1540 Pasta, cooked, unenriched, with added salt Cereal Grains and Pasta 131.00 mg 6%
1541 Pasta, cooked, enriched, with added salt Cereal Grains and Pasta 131.00 mg 6%
1542 Candies, soft fruit and nut squares Sweets 131.00 mg 6%
1543 Acorn stew (Apache) American Indian/Alaska Native Foods 130.00 mg 6%
1544 New Zealand spinach, raw Vegetables and Vegetable Products 130.00 mg 6%
1545 Nuts, almonds, honey roasted, unblanched Nut and Seed Products 130.00 mg 6%
1546 Beverages, lemonade-flavor drink, powder Beverages 130.00 mg 6%
1547 Candies, coconut bar, not chocolate covered Sweets 128.00 mg 6%
1548 Bread, kneel down (Navajo) American Indian/Alaska Native Foods 126.00 mg 5%
1549 Fast foods, sundae, caramel Fast Foods 126.00 mg 5%
1550 Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted Baby Foods 126.00 mg 5%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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