Vegan foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1401-1450 of 3603 foods.

# Food Category Per 100 g % DV
1401 Snacks, NUTRI-GRAIN FRUIT AND NUT BAR Snacks 195.00 mg 8%
1402 Snacks, CLIF BAR, mixed flavors Snacks 195.00 mg 8%
1403 Soup, vegetable soup, condensed, low sodium, prepared with equal volume water Soups, Sauces, and Gravies 194.00 mg 8%
1404 Candies, REESE'S PIECES Candy Sweets 194.00 mg 8%
1405 Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar Sweets 194.00 mg 8%
1406 Beets, canned, drained solids Vegetables and Vegetable Products 194.00 mg 8%
1407 Candies, NESTLE, OH HENRY! Bar Sweets 193.00 mg 8%
1408 Peppers, sweet, red, freeze-dried Vegetables and Vegetable Products 193.00 mg 8%
1409 Beans, snap, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 192.00 mg 8%
1410 Cookies, fudge, cake-type (includes trolley cakes) Baked Products 192.00 mg 8%
1411 Pie, cherry, prepared from recipe Baked Products 191.00 mg 8%
1412 Puddings, vanilla, ready-to-eat, fat free Sweets 191.00 mg 8%
1413 Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich Sweets 191.00 mg 8%
1414 Beverages, malted drink mix, chocolate, powder Beverages 190.00 mg 8%
1415 Crackers, wheat, low salt Baked Products 190.00 mg 8%
1416 Glutino, Gluten Free Cookies, Vanilla Creme Baked Products 189.00 mg 8%
1417 Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER Sweets 189.00 mg 8%
1418 KFC, Coleslaw Fast Foods 189.00 mg 8%
1419 McDONALD'S, french fries Fast Foods 189.00 mg 8%
1420 Cookies, marshmallow, chocolate-coated (includes marshmallow pies) Baked Products 188.00 mg 8%
1421 Snacks, potato chips, lightly salted Snacks 187.00 mg 8%
1422 Puddings, tapioca, ready-to-eat, fat free Sweets 187.00 mg 8%
1423 Desserts, rennin, chocolate, dry mix Sweets 187.00 mg 8%
1424 Tomatoes, crushed, canned Vegetables and Vegetable Products 186.00 mg 8%
1425 Soup, tomato, canned, prepared with equal volume water, commercial Soups, Sauces, and Gravies 186.00 mg 8%
1426 Crackers, whole-wheat, low salt Baked Products 186.00 mg 8%
1427 Pie, blueberry, prepared from recipe Baked Products 185.00 mg 8%
1428 Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX Snacks 185.00 mg 8%
1429 Peas, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 185.00 mg 8%
1430 Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted Baby Foods 185.00 mg 8%
1431 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, powder, with ARA and DHA, not reconstituted Baby Foods 184.00 mg 8%
1432 Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA Baby Foods 184.00 mg 8%
1433 Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted Baby Foods 183.00 mg 8%
1434 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted, with ARA and DHA Baby Foods 183.00 mg 8%
1435 OLIVE GARDEN, spaghetti with pomodoro sauce Restaurant Foods 183.00 mg 8%
1436 Rice noodles, dry Cereal Grains and Pasta 182.00 mg 8%
1437 Cookie, vanilla with caramel, coconut, and chocolate coating Baked Products 182.00 mg 8%
1438 Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry Breakfast Cereals 181.00 mg 8%
1439 CRACKER BARREL, grilled sirloin steak Restaurant Foods 180.00 mg 8%
1440 Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder Baby Foods 180.00 mg 8%
1441 Peanut flour, defatted Legumes and Legume Products 180.00 mg 8%
1442 Candies, REESE'S BITES Sweets 179.00 mg 8%
1443 Chard, swiss, cooked, boiled, drained, without salt Vegetables and Vegetable Products 179.00 mg 8%
1444 Toddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powder Baby Foods 179.00 mg 8%
1445 APPLEBEE'S, coleslaw Restaurant Foods 178.00 mg 8%
1446 Syrups, table blends, pancake, reduced-calorie Sweets 178.00 mg 8%
1447 Toddler formula, MEAD JOHNSON, Nutramigen Toddler with LGG Powder, with ARA and DHA, not reconstituted Baby Foods 178.00 mg 8%
1448 Crackers, toast thins, low sodium Baked Products 177.00 mg 8%
1449 Beans, great northern, mature seeds, canned, low sodium Legumes and Legume Products 177.00 mg 8%
1450 Snacks, popcorn, caramel-coated, with peanuts Snacks 177.00 mg 8%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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