Vegan foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1251-1300 of 3603 foods.

# Food Category Per 100 g % DV
1251 Pie, pumpkin, commercially prepared Baked Products 239.00 mg 10%
1252 Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt Legumes and Legume Products 239.00 mg 10%
1253 Beans, pinto, canned, drained solids Legumes and Legume Products 239.00 mg 10%
1254 Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch Breakfast Cereals 239.00 mg 10%
1255 Beans, black turtle, mature seeds, cooked, boiled, with salt Legumes and Legume Products 239.00 mg 10%
1256 Cowpeas, young pods with seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10%
1257 Beans, snap, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10%
1258 Beans, snap, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10%
1259 Eggplant, cooked, boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10%
1260 Dock, cooked, boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10%
1261 Candies, MARS SNACKFOOD US, SNICKERS Bar Sweets 239.00 mg 10%
1262 Okra, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10%
1263 Onions, cooked, boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10%
1264 Peas, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10%
1265 Squash, winter, acorn, cooked, boiled, mashed, with salt Vegetables and Vegetable Products 239.00 mg 10%
1266 Peas, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10%
1267 Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10%
1268 Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 238.00 mg 10%
1269 Mushrooms, white, cooked, boiled, drained, with salt Vegetables and Vegetable Products 238.00 mg 10%
1270 Gourd, white-flowered (calabash), cooked, boiled, drained, with salt Vegetables and Vegetable Products 238.00 mg 10%
1271 Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch Breakfast Cereals 238.00 mg 10%
1272 Peppers, sweet, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 238.00 mg 10%
1273 Taro, shoots, cooked, with salt Vegetables and Vegetable Products 238.00 mg 10%
1274 Peppers, sweet, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 238.00 mg 10%
1275 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 238.00 mg 10%
1276 Squash, winter, butternut, frozen, cooked, boiled, with salt Vegetables and Vegetable Products 238.00 mg 10%
1277 Taro, leaves, cooked, steamed, with salt Vegetables and Vegetable Products 238.00 mg 10%
1278 Cereals, WHEATENA, cooked with water, with salt Breakfast Cereals 238.00 mg 10%
1279 Beans, great northern, mature seeds, cooked, boiled, with salt Legumes and Legume Products 238.00 mg 10%
1280 Beans, kidney, all types, mature seeds, cooked, boiled, with salt Legumes and Legume Products 238.00 mg 10%
1281 Beans, pink, mature seeds, cooked, boiled, with salt Legumes and Legume Products 238.00 mg 10%
1282 Beans, pinto, mature seeds, cooked, boiled, with salt Legumes and Legume Products 238.00 mg 10%
1283 Lima beans, large, mature seeds, cooked, boiled, with salt Legumes and Legume Products 238.00 mg 10%
1284 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush Snacks 238.00 mg 10%
1285 Beans, kidney, red, mature seeds, cooked, boiled, with salt Legumes and Legume Products 238.00 mg 10%
1286 Beans, small white, mature seeds, cooked, boiled, with salt Legumes and Legume Products 238.00 mg 10%
1287 Lentils, mature seeds, cooked, boiled, with salt Legumes and Legume Products 238.00 mg 10%
1288 Mung beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 238.00 mg 10%
1289 Peas, split, mature seeds, cooked, boiled, with salt Legumes and Legume Products 238.00 mg 10%
1290 Formulated bar, high fiber, chewy, oats and chocolate Snacks 237.00 mg 10%
1291 Beans, navy, mature seeds, cooked, boiled, with salt Legumes and Legume Products 237.00 mg 10%
1292 Soybeans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 237.00 mg 10%
1293 Beans, black, mature seeds, cooked, boiled, with salt Legumes and Legume Products 237.00 mg 10%
1294 Beans, cranberry (roman), mature seeds, cooked, boiled, with salt Legumes and Legume Products 237.00 mg 10%
1295 Chayote, fruit, cooked, boiled, drained, with salt Vegetables and Vegetable Products 237.00 mg 10%
1296 Squash, summer, all varieties, cooked, boiled, drained, with salt Vegetables and Vegetable Products 237.00 mg 10%
1297 Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt Vegetables and Vegetable Products 237.00 mg 10%
1298 Squash, winter, all varieties, cooked, baked, with salt Vegetables and Vegetable Products 237.00 mg 10%
1299 Pumpkin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 237.00 mg 10%
1300 Squash, summer, scallop, cooked, boiled, drained, with salt Vegetables and Vegetable Products 237.00 mg 10%

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