Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.
FDA daily value: 2300 mg
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Showing 701–750 of 3,603 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 701 | Crackers, crispbread, rye | Baked Products | 410.00 mg | 18% |
| 702 | Pie crust, standard-type, frozen, ready-to-bake, enriched | Baked Products | 409.00 mg | 18% |
| 703 | Bread, chapati or roti, plain, commercially prepared | Baked Products | 409.00 mg | 18% |
| 704 | T.G.I. FRIDAY'S, french fries | Restaurant Foods | 409.00 mg | 18% |
| 705 | Pie crust, refrigerated, regular, unbaked | Baked Products | 409.00 mg | 18% |
| 706 | Bagels, cinnamon-raisin | Baked Products | 407.00 mg | 18% |
| 707 | Archway Home Style Cookies, Reduced Fat Ginger Snaps | Baked Products | 406.00 mg | 18% |
| 708 | Soup, wonton, Chinese restaurant | Soups, Sauces, and Gravies | 406.00 mg | 18% |
| 709 | Beverages, Malted drink mix, natural, powder, dairy based. | Beverages | 405.00 mg | 18% |
| 710 | Bread, protein (includes gluten) | Baked Products | 404.00 mg | 18% |
| 711 | Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame | Beverages | 404.00 mg | 18% |
| 712 | Doughnuts, cake-type, plain, sugared or glazed | Baked Products | 402.00 mg | 17% |
| 713 | Tomatoes, red, ripe, canned, with green chilies | Vegetables and Vegetable Products | 401.00 mg | 17% |
| 714 | Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors | Snacks | 400.00 mg | 17% |
| 715 | Fast foods, french toast sticks | Fast Foods | 400.00 mg | 17% |
| 716 | Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated | Vegetables and Vegetable Products | 400.00 mg | 17% |
| 717 | Snacks, tortilla chips, light (baked with less oil) | Snacks | 400.00 mg | 17% |
| 718 | Chicken, meatless, breaded, fried | Legumes and Legume Products | 400.00 mg | 17% |
| 719 | Beverages, KRAFT, coffee, instant, French Vanilla Cafe | Beverages | 399.00 mg | 17% |
| 720 | Bread, irish soda, prepared from recipe | Baked Products | 398.00 mg | 17% |
| 721 | Peppers, chili, green, canned | Vegetables and Vegetable Products | 397.00 mg | 17% |
| 722 | Archway Home Style Cookies, Oatmeal | Baked Products | 394.00 mg | 17% |
| 723 | Muffins, oat bran | Baked Products | 393.00 mg | 17% |
| 724 | Nuts, pecans, oil roasted, with salt added | Nut and Seed Products | 393.00 mg | 17% |
| 725 | Potatoes, french fried, cross cut, frozen, unprepared | Vegetables and Vegetable Products | 393.00 mg | 17% |
| 726 | Pie crust, deep dish, frozen, baked, made with enriched flour | Baked Products | 393.00 mg | 17% |
| 727 | Beans, baked, canned, with pork and sweet sauce | Legumes and Legume Products | 391.00 mg | 17% |
| 728 | Parsley, freeze-dried | Vegetables and Vegetable Products | 391.00 mg | 17% |
| 729 | Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated | Vegetables and Vegetable Products | 391.00 mg | 17% |
| 730 | Bread, raisin, unenriched | Baked Products | 390.00 mg | 17% |
| 731 | Bread, pound cake type, pan de torta salvadoran | Baked Products | 390.00 mg | 17% |
| 732 | Cookies, vanilla wafers, lower fat | Baked Products | 388.00 mg | 17% |
| 733 | Bread, reduced-calorie, oatmeal | Baked Products | 388.00 mg | 17% |
| 734 | Cookies, vanilla sandwich with creme filling | Baked Products | 388.00 mg | 17% |
| 735 | Cookies, chocolate sandwich, with creme filling, regular | Baked Products | 388.00 mg | 17% |
| 736 | Bread, cinnamon | Baked Products | 388.00 mg | 17% |
| 737 | Bread, oat bran, toasted | Baked Products | 387.00 mg | 17% |
| 738 | Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE | Snacks | 386.00 mg | 17% |
| 739 | English muffins, whole grain white | Baked Products | 386.00 mg | 17% |
| 740 | Muffins, corn, commercially prepared | Baked Products | 385.00 mg | 17% |
| 741 | Cookies, sugar, commercially prepared, regular (includes vanilla) | Baked Products | 385.00 mg | 17% |
| 742 | Cake, coffeecake, fruit | Baked Products | 385.00 mg | 17% |
| 743 | Soup, vegetable, canned, low sodium, condensed | Soups, Sauces, and Gravies | 385.00 mg | 17% |
| 744 | Chili with beans, microwavable bowls | Meals, Entrees, and Side Dishes | 385.00 mg | 17% |
| 745 | Beans, black turtle, mature seeds, canned | Legumes and Legume Products | 384.00 mg | 17% |
| 746 | Archway Home Style Cookies, Dutch Cocoa | Baked Products | 384.00 mg | 17% |
| 747 | Mushrooms, straw, canned, drained solids | Vegetables and Vegetable Products | 384.00 mg | 17% |
| 748 | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors | Snacks | 383.00 mg | 17% |
| 749 | Nuts, pecans, dry roasted, with salt added | Nut and Seed Products | 383.00 mg | 17% |
| 750 | Cereals ready-to-eat, POST Raisin Bran Cereal | Breakfast Cereals | 382.00 mg | 17% |
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