Foods high in Selenium (USDA SR Legacy)
Selenium is an antioxidant that plays a role in thyroid hormone metabolism.
FDA daily value: 55 mcg
Showing 4851-4900 of 6487 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 4851 | Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup | Sweets | 2.00 mcg | 4% |
| 4852 | Milk, filled, fluid, with blend of hydrogenated vegetable oils | Dairy and Egg Products | 2.00 mcg | 4% |
| 4853 | Milk, filled, fluid, with lauric acid oil | Dairy and Egg Products | 2.00 mcg | 4% |
| 4854 | Milk, buttermilk, fluid, cultured, lowfat | Dairy and Egg Products | 2.00 mcg | 4% |
| 4855 | Milk, low sodium, fluid | Dairy and Egg Products | 2.00 mcg | 4% |
| 4856 | Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA | Baby Foods | 2.00 mcg | 4% |
| 4857 | Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed | Baby Foods | 2.00 mcg | 4% |
| 4858 | Infant Formula, GERBER GOOD START 2, GENTLE PLUS, ready-to-feed | Baby Foods | 2.00 mcg | 4% |
| 4859 | Salad dressing, italian dressing, commercial, regular | Fats and Oils | 2.00 mcg | 4% |
| 4860 | Salad dressing, italian dressing, commercial, regular, without salt | Fats and Oils | 2.00 mcg | 4% |
| 4861 | Milk, producer, fluid, 3.7% milkfat | Dairy and Egg Products | 2.00 mcg | 4% |
| 4862 | Salad dressing, french dressing, fat-free | Fats and Oils | 2.00 mcg | 4% |
| 4863 | Soup, vegetable soup, condensed, low sodium, prepared with equal volume water | Soups, Sauces, and Gravies | 2.00 mcg | 4% |
| 4864 | Salad dressing, thousand island dressing, fat-free | Fats and Oils | 2.00 mcg | 4% |
| 4865 | Cookies, brownies, dry mix, sugar free | Baked Products | 2.00 mcg | 4% |
| 4866 | Soup, tomato beef with noodle, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 2.00 mcg | 4% |
| 4867 | Fat free ice cream, no sugar added, flavors other than chocolate | Dairy and Egg Products | 1.90 mcg | 3% |
| 4868 | Babyfood, juice treats, fruit medley, toddler | Baby Foods | 1.90 mcg | 3% |
| 4869 | Babyfood, dinner, vegetables and turkey, strained | Baby Foods | 1.90 mcg | 3% |
| 4870 | Babyfood, dinner, vegetables and turkey, junior | Baby Foods | 1.90 mcg | 3% |
| 4871 | Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder | Baby Foods | 1.90 mcg | 3% |
| 4872 | Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed | Baby Foods | 1.90 mcg | 3% |
| 4873 | Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice | Beverages | 1.90 mcg | 3% |
| 4874 | Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients | Beverages | 1.90 mcg | 3% |
| 4875 | Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried | Beef Products | 1.90 mcg | 3% |
| 4876 | Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried | Beef Products | 1.90 mcg | 3% |
| 4877 | Frozen yogurts, chocolate | Sweets | 1.90 mcg | 3% |
| 4878 | Frozen yogurts, flavors other than chocolate | Sweets | 1.90 mcg | 3% |
| 4879 | Broccoli, frozen, spears, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.90 mcg | 3% |
| 4880 | Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar | Sweets | 1.90 mcg | 3% |
| 4881 | Rennin, vanilla, dry mix, prepared with whole milk | Sweets | 1.90 mcg | 3% |
| 4882 | Ice creams, strawberry | Sweets | 1.90 mcg | 3% |
| 4883 | Restaurant, family style, coleslaw | Restaurant Foods | 1.90 mcg | 3% |
| 4884 | Puddings, tapioca, dry mix, prepared with whole milk | Sweets | 1.90 mcg | 3% |
| 4885 | Puddings, rice, dry mix, prepared with 2% milk | Sweets | 1.90 mcg | 3% |
| 4886 | Ice creams, vanilla, light, no sugar added | Sweets | 1.90 mcg | 3% |
| 4887 | Toppings, marshmallow cream | Sweets | 1.90 mcg | 3% |
| 4888 | Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 1.90 mcg | 3% |
| 4889 | Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 1.90 mcg | 3% |
| 4890 | Peas, green, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.90 mcg | 3% |
| 4891 | Broccoli, frozen, spears, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.90 mcg | 3% |
| 4892 | Peas, green, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.90 mcg | 3% |
| 4893 | Seeds, breadnut tree seeds, dried | Nut and Seed Products | 1.90 mcg | 3% |
| 4894 | Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D | Dairy and Egg Products | 1.90 mcg | 3% |
| 4895 | Milk, chocolate, lowfat, with added vitamin A and vitamin D | Dairy and Egg Products | 1.90 mcg | 3% |
| 4896 | Milk shakes, thick chocolate | Dairy and Egg Products | 1.90 mcg | 3% |
| 4897 | Milk, chocolate, lowfat, reduced sugar | Dairy and Egg Products | 1.90 mcg | 3% |
| 4898 | Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed | Baby Foods | 1.90 mcg | 3% |
| 4899 | Soup, cream of chicken, canned, condensed | Soups, Sauces, and Gravies | 1.90 mcg | 3% |
| 4900 | Soup, cream of potato, canned, condensed | Soups, Sauces, and Gravies | 1.90 mcg | 3% |
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