Foods high in Selenium (Canadian (CNF))

Selenium is an antioxidant that plays a role in thyroid hormone metabolism.

FDA daily value: 55 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4601-4650 of 4739 foods.

# Food Category Per 100 g % DV
4601 Sweet potato, boiled without skin, with salt Vegetables and Vegetable Products 0.20 mcg 0%
4602 Waxgourd (Chinese perserving melon), boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0%
4603 Artichoke, canned Vegetables and Vegetable Products 0.20 mcg 0%
4604 Sangria Beverages 0.20 mcg 0%
4605 Energy drink, with fruit juice Beverages 0.20 mcg 0%
4606 Plant-based beverage, almond, enriched, sweetened, chocolate flavoured Beverages 0.20 mcg 0%
4607 Soup, broth, vegetable, ready-to-serve Soups, Sauces and Gravies 0.20 mcg 0%
4608 Soup, broth, vegetable, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.20 mcg 0%
4609 Babyfood, juice, apple and prune Babyfoods 0.20 mcg 0%
4610 Vegetable juice cocktail, canned, low sodium Vegetables and Vegetable Products 0.20 mcg 0%
4611 Raspberry, frozen, unsweetened Fruits and fruit juices 0.20 mcg 0%
4612 Babyfood, fruit, jarred, prunes Babyfoods 0.20 mcg 0%
4613 Dessert, frozen, ice, Italian, restaurant prepared Sweets 0.10 mcg 0%
4614 Cucumber, peeled, raw Vegetables and Vegetable Products 0.10 mcg 0%
4615 Carbonated drinks, cola with aspartame, decaffeinated Beverages 0.10 mcg 0%
4616 Carbonated drinks, cola, decaffeinated Beverages 0.10 mcg 0%
4617 Coffee, brewed, prepared with municipal water, decaffeinated Beverages 0.10 mcg 0%
4618 Juice drink, mixed vegetable and fruit Beverages 0.10 mcg 0%
4619 Carbonated drinks, cola Beverages 0.10 mcg 0%
4620 Sports drink, fruit flavour, low calorie, ready-to-drink Beverages 0.10 mcg 0%
4621 Carbonated drinks, chocolate Beverages 0.10 mcg 0%
4622 Apricot, canned, heavy syrup, drained Fruits and fruit juices 0.10 mcg 0%
4623 Pear, canned, heavy syrup, drained Fruits and fruit juices 0.10 mcg 0%
4624 Pineapple, raw, extra sweet variety Fruits and fruit juices 0.10 mcg 0%
4625 Drink, breakfast type, orange, ready-to-drink Beverages 0.10 mcg 0%
4626 Orange-strawberry-banana juice Fruits and fruit juices 0.10 mcg 0%
4627 Sweets, pie fillings, cherry, low calorie Sweets 0.10 mcg 0%
4628 Cranberry juice, unsweetened Fruits and fruit juices 0.10 mcg 0%
4629 Juice drink, cranberry-apple low calorie, with vitamin C added Beverages 0.10 mcg 0%
4630 Dessert, frozen, juice, orange Sweets 0.10 mcg 0%
4631 Game meat, native, ringed seal, liver, raw Lamb, Veal and Game 0.10 mcg 0%
4632 Game meat, native, polar bear, meat, boiled Lamb, Veal and Game 0.10 mcg 0%
4633 Grayling, native, raw Finfish and Shellfish Products 0.10 mcg 0%
4634 Fish, burbot (loche), native, eggs, raw Finfish and Shellfish Products 0.10 mcg 0%
4635 Grains, tapioca, pearl, cooked Cereals, Grains and Pasta 0.10 mcg 0%
4636 Clementine, raw Fruits and fruit juices 0.10 mcg 0%
4637 Orange juice, chilled, includes from concentrate, fortified with added calcium and vitamin D Fruits and fruit juices 0.10 mcg 0%
4638 Eggplant (aubergine, brinjal), boiled, drained, with salt Vegetables and Vegetable Products 0.10 mcg 0%
4639 Juice, apple and grape, with added vitamin C Fruits and fruit juices 0.10 mcg 0%
4640 Vodka cooler, fruit flavours Beverages 0.10 mcg 0%
4641 Orange pineapple juice Fruits and fruit juices 0.10 mcg 0%
4642 Juice drink, fruit, ready-to-drink Beverages 0.10 mcg 0%
4643 Pear, Bartlett, raw Fruits and fruit juices 0.10 mcg 0%
4644 Energy drink, various flavours Beverages 0.10 mcg 0%
4645 Energy drink, tea flavoured Beverages 0.10 mcg 0%
4646 Pear, red anjou, raw Fruits and fruit juices 0.10 mcg 0%
4647 Apple, Granny Smith, raw, with skin Fruits and fruit juices 0.10 mcg 0%
4648 Plant-based beverage, almond, enriched, sweetened, vanilla flavoured Beverages 0.10 mcg 0%
4649 Babyfood, juice, apple, all stages Babyfoods 0.10 mcg 0%
4650 Babyfood, juice, pear, all stages Babyfoods 0.10 mcg 0%

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Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese

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