Foods high in Selenium (Canadian (CNF))

Selenium is an antioxidant that plays a role in thyroid hormone metabolism.

FDA daily value: 55 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4551-4600 of 4739 foods.

# Food Category Per 100 g % DV
4551 Artichoke (Globe, French), boiled, drained Vegetables and Vegetable Products 0.20 mcg 0%
4552 Beans, snap (Italian, green or yellow), boiled, drained Vegetables and Vegetable Products 0.20 mcg 0%
4553 Pepper, sweet, green, frozen, chopped, unprepared Vegetables and Vegetable Products 0.20 mcg 0%
4554 Pepper, sweet, green, frozen, chopped, boiled, drained Vegetables and Vegetable Products 0.20 mcg 0%
4555 Pumpkin, boiled, drained Vegetables and Vegetable Products 0.20 mcg 0%
4556 Tomato products, canned, sauce with mushrooms Vegetables and Vegetable Products 0.20 mcg 0%
4557 Pimento, canned Vegetables and Vegetable Products 0.20 mcg 0%
4558 Beef, suet, raw Beef Products 0.20 mcg 0%
4559 Alcohol, table wine, all (11.5% alcohol by volume) Beverages 0.20 mcg 0%
4560 Alcohol, table wine, red (11.5% alcohol by volume) Beverages 0.20 mcg 0%
4561 Alcohol, table wine, rosé (11.5% alcohol by volume) Beverages 0.20 mcg 0%
4562 Coffee, instant, decaffeinated, powder, water added Beverages 0.20 mcg 0%
4563 Coffee, instant, sweetened, cappucino flavour, powder, water added Beverages 0.20 mcg 0%
4564 Coffee, instant, sweetened, French flavour, powder, water added Beverages 0.20 mcg 0%
4565 Alcohol, cocktail, whisky sour mix, bottled, whisky added Beverages 0.20 mcg 0%
4566 Juice, cocktail, cranberry, vitamin C added, bottled Beverages 0.20 mcg 0%
4567 Drink, fruit punch, vitamin C added, ready-to-drink Beverages 0.20 mcg 0%
4568 Leavening agent, baking powder, double acting, sodium, aluminium sulfate Baked Products 0.20 mcg 0%
4569 Leavening agent, baking powder, double acting, phosphate Baked Products 0.20 mcg 0%
4570 Leavening agent, baking powder, low sodium Baked Products 0.20 mcg 0%
4571 Leavening agent, baking soda Baked Products 0.20 mcg 0%
4572 Leavening agent, cream of tartar Baked Products 0.20 mcg 0%
4573 Tortilla, ready-to-bake / fry, corn, unsalted Baked Products 0.20 mcg 0%
4574 Dessert, frozen, ices, water, fruit, with aspartame Sweets 0.20 mcg 0%
4575 Dessert, frozen, fruit and juice bar Sweets 0.20 mcg 0%
4576 Dessert, frozen, ice pop Sweets 0.20 mcg 0%
4577 Non-alcoholic, wine Beverages 0.20 mcg 0%
4578 Sauce, chili, peppers, hot, chili, mature red, canned Soups, Sauces and Gravies 0.20 mcg 0%
4579 Sauce, chili, peppers, hot, chili, immature green, canned Soups, Sauces and Gravies 0.20 mcg 0%
4580 Candied, maraschino cherries, jar, drained Sweets 0.20 mcg 0%
4581 Alcohol, wine, cooking Beverages 0.20 mcg 0%
4582 Alcohol, table wine, light Beverages 0.20 mcg 0%
4583 Agave, cooked Vegetables and Vegetable Products 0.20 mcg 0%
4584 Artichoke, marinated Vegetables and Vegetable Products 0.20 mcg 0%
4585 Artichoke (Globe, French), frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0%
4586 Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0%
4587 Beans, snap (Italian, green or yellow), canned, solids and liquid, unsalted Vegetables and Vegetable Products 0.20 mcg 0%
4588 Gourd, dishcloth (towelgourd), boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0%
4589 Gourd, white-flowered (calabash gourd), boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0%
4590 Pepper, sweet, green, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0%
4591 Pepper, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0%
4592 Pepper, sweet, red, frozen, chopped, boiled, drained Vegetables and Vegetable Products 0.20 mcg 0%
4593 Pepper, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 0.20 mcg 0%
4594 Potato, whole, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0%
4595 Pumpkin, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0%
4596 Squash, summer, all varieties, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0%
4597 Squash, summer, scallop, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0%
4598 Squash, summer, zucchini, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0%
4599 Squash, summer, zucchini, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0%
4600 Sweet potato, baked, skin removed after baking, with salt Vegetables and Vegetable Products 0.20 mcg 0%

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