Foods high in Selenium (Canadian (CNF))

Selenium is an antioxidant that plays a role in thyroid hormone metabolism.

FDA daily value: 55 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3901-3950 of 4739 foods.

# Food Category Per 100 g % DV
3901 Cream, substitute, flavoured, liquid Dairy and Egg Products 0.70 mcg 1%
3902 Soup, butternut squash, ready-to-serve Soups, Sauces and Gravies 0.70 mcg 1%
3903 Beets, boiled, drained, with salt Vegetables and Vegetable Products 0.70 mcg 1%
3904 Broccoli, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.70 mcg 1%
3905 Cabbage, savoy, boiled, drained, with salt Vegetables and Vegetable Products 0.70 mcg 1%
3906 Carrot, boiled, drained, with salt Vegetables and Vegetable Products 0.70 mcg 1%
3907 Corn, sweet, canned, vacuum pack, niblets, unsalted Vegetables and Vegetable Products 0.70 mcg 1%
3908 Cowpeas, young pods with seeds, boiled, drained, with salt Vegetables and Vegetable Products 0.70 mcg 1%
3909 Drumstick (horseradish-tree), pods, boiled, drained, with salt Vegetables and Vegetable Products 0.70 mcg 1%
3910 Peas, edible-podded (snow peas), boiled, drained, with salt Vegetables and Vegetable Products 0.70 mcg 1%
3911 Potato, skin, baked, with salt Vegetables and Vegetable Products 0.70 mcg 1%
3912 Radish, oriental (daikon), boiled, drained, with salt Vegetables and Vegetable Products 0.70 mcg 1%
3913 Rutabaga (swede), boiled, drained, with salt Vegetables and Vegetable Products 0.70 mcg 1%
3914 Sesbania flowers, steamed, with salt Vegetables and Vegetable Products 0.70 mcg 1%
3915 Tomato products, canned, puree, with salt Vegetables and Vegetable Products 0.70 mcg 1%
3916 Yambean (jimaca), tuber, boiled, drained, with salt Vegetables and Vegetable Products 0.70 mcg 1%
3917 Yam, boiled, drained or baked, salt added Vegetables and Vegetable Products 0.70 mcg 1%
3918 Candies, bar, crispy bar with peanut butter filling Sweets 0.70 mcg 1%
3919 Sweets, syrups, cane Sweets 0.70 mcg 1%
3920 Soup, tomato, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 0.70 mcg 1%
3921 Soup, tomato, ready-to-serve Soups, Sauces and Gravies 0.70 mcg 1%
3922 Soup, broccoli cheese, canned, condensed, water added Soups, Sauces and Gravies 0.70 mcg 1%
3923 Babyfood, fruit, jarred, banana, all stages Babyfoods 0.70 mcg 1%
3924 Babyfood, vegetable and grain, jarred, creamed corn with rice Babyfoods 0.70 mcg 1%
3925 Soup, vegetable beef, dehydrated, water added Soups, Sauces and Gravies 0.70 mcg 1%
3926 Soup, vegetable with beef (and barley), canned, condensed, water added Soups, Sauces and Gravies 0.70 mcg 1%
3927 Soup, tomato, canned, condensed, water added Soups, Sauces and Gravies 0.70 mcg 1%
3928 Currant, zante, dried Fruits and fruit juices 0.70 mcg 1%
3929 Lemon peel, raw Fruits and fruit juices 0.70 mcg 1%
3930 Melon, honeydew, raw Fruits and fruit juices 0.70 mcg 1%
3931 Orange, with peel, raw Fruits and fruit juices 0.70 mcg 1%
3932 Peach, dried halves, sulphured, cooked, added sugar Fruits and fruit juices 0.70 mcg 1%
3933 Strawberry, frozen, sweetened, whole Fruits and fruit juices 0.70 mcg 1%
3934 Strawberry, frozen, sweetened, sliced Fruits and fruit juices 0.70 mcg 1%
3935 Raisin, golden seedless Fruits and fruit juices 0.70 mcg 1%
3936 Strawberry, frozen, unsweetened Fruits and fruit juices 0.70 mcg 1%
3937 Arrowhead, raw Vegetables and Vegetable Products 0.70 mcg 1%
3938 Burdock root, raw Vegetables and Vegetable Products 0.70 mcg 1%
3939 Cabbage, savoy, boiled, drained Vegetables and Vegetable Products 0.70 mcg 1%
3940 Cassava (manioc), raw Vegetables and Vegetable Products 0.70 mcg 1%
3941 Celeriac, raw Vegetables and Vegetable Products 0.70 mcg 1%
3942 Chicory roots (cichorium intybus), raw Vegetables and Vegetable Products 0.70 mcg 1%
3943 Coleslaw (cabbage salad), with dressing, homemade Vegetables and Vegetable Products 0.70 mcg 1%
3944 Corn, sweet, frozen, kernels on the cob, boiled, drained Vegetables and Vegetable Products 0.70 mcg 1%
3945 Cowpeas, young pods with seeds, boiled, drained Vegetables and Vegetable Products 0.70 mcg 1%
3946 Ginger root, raw Vegetables and Vegetable Products 0.70 mcg 1%
3947 Jerusalem artichoke (sunchoke), raw Vegetables and Vegetable Products 0.70 mcg 1%
3948 Kohlrabi, raw Vegetables and Vegetable Products 0.70 mcg 1%
3949 Lotus root, raw Vegetables and Vegetable Products 0.70 mcg 1%
3950 Mustard greens, frozen, unprepared Vegetables and Vegetable Products 0.70 mcg 1%

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