Foods high in Selenium (Canadian (CNF))

Selenium is an antioxidant that plays a role in thyroid hormone metabolism.

FDA daily value: 55 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3851-3900 of 4739 foods.

# Food Category Per 100 g % DV
3851 Soy protein isolate (prepared with potassium) Legumes and Legume Products 0.80 mcg 1%
3852 Candies, gumdrops (jujubes) Sweets 0.80 mcg 1%
3853 Sweets, topping, strawberry Sweets 0.80 mcg 1%
3854 Candies, Reese's Pieces Sweets 0.80 mcg 1%
3855 Candies, Starburst fruit chews Sweets 0.80 mcg 1%
3856 Icing (frosting), vanilla (white), creamy, dry mix, unprepared Sweets 0.80 mcg 1%
3857 Sweets, honey, strained or extracted Sweets 0.80 mcg 1%
3858 Dessert, pudding, banana, dry mix, instant, unprepared Sweets 0.80 mcg 1%
3859 Dessert, pudding, lemon, dry mix, instant, unprepared Sweets 0.80 mcg 1%
3860 Sweets, sugars, maple, hard Sweets 0.80 mcg 1%
3861 Sweets, syrups, table blends, corn, refiner's syrup and sugar Sweets 0.80 mcg 1%
3862 Icing (frosting), chocolate, creamy, ready-to-eat Sweets 0.80 mcg 1%
3863 Grains, tapioca, pearl, dry Cereals, Grains and Pasta 0.80 mcg 1%
3864 Grains, rice, wild, cooked Cereals, Grains and Pasta 0.80 mcg 1%
3865 Fast foods, side dish, potato, mashed Fast Foods 0.80 mcg 1%
3866 Broadbeans (fava beans), in pod, raw Vegetables and Vegetable Products 0.80 mcg 1%
3867 Salad dressing, ranch dressing, fat free Fats and Oils 0.80 mcg 1%
3868 Soup, broth, chicken, ready to serve, reduced sodium Soups, Sauces and Gravies 0.80 mcg 1%
3869 Sauce, teriyaki, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.80 mcg 1%
3870 Coffee whitener (non dairy), powdered, light Dairy and Egg Products 0.80 mcg 1%
3871 Meatless, meatballs Legumes and Legume Products 0.80 mcg 1%
3872 Vegetarian meat loaf or patty, meatless Legumes and Legume Products 0.80 mcg 1%
3873 Dessert, pudding, all flavours except chocolate, dry mix, instant, low calorie, unprepared Sweets 0.80 mcg 1%
3874 Dessert, frozen, juice with cream Sweets 0.80 mcg 1%
3875 Sweets, maple taffy Sweets 0.80 mcg 1%
3876 Candies, toffee, homemade Sweets 0.80 mcg 1%
3877 Corn, sweet, white, on or off the cob, boiled, drained, with salt Vegetables and Vegetable Products 0.80 mcg 1%
3878 Corn, sweet, white, on or off the cob, boiled, drained Vegetables and Vegetable Products 0.80 mcg 1%
3879 Kohlrabi, boiled, drained, with salt Vegetables and Vegetable Products 0.80 mcg 1%
3880 Peas, edible-podded (snow peas), frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.80 mcg 1%
3881 Taro, tahitian, cooked, with salt Vegetables and Vegetable Products 0.80 mcg 1%
3882 Soup, vegetable, homemade Soups, Sauces and Gravies 0.80 mcg 1%
3883 Yogourt, soy, fruit flavoured Dairy and Egg Products 0.80 mcg 1%
3884 Sauce, salsa, verde, ready-to-serve Soups, Sauces and Gravies 0.80 mcg 1%
3885 Yogourt, soy, vanilla flavoured Dairy and Egg Products 0.80 mcg 1%
3886 Soup, cream, potato, ready-to-serve Soups, Sauces and Gravies 0.80 mcg 1%
3887 Babyfood, dessert, jarred, banana with coconut cream Babyfoods 0.80 mcg 1%
3888 Babyfood, dessert, jarred, blueberry, all stages Babyfoods 0.80 mcg 1%
3889 Fast foods, side dish, corn on the cob with butter Fast Foods 0.70 mcg 1%
3890 Arrowroot, raw Vegetables and Vegetable Products 0.70 mcg 1%
3891 Lemon grass (citronella), raw Vegetables and Vegetable Products 0.70 mcg 1%
3892 Yautia (tannier), raw Vegetables and Vegetable Products 0.70 mcg 1%
3893 Soup, broth, fish Soups, Sauces and Gravies 0.70 mcg 1%
3894 Candies, REESESTICKS, crispy wafers, peanut butter, milk chocolate Sweets 0.70 mcg 1%
3895 Radish, hawaiian style, pickled Vegetables and Vegetable Products 0.70 mcg 1%
3896 Chocolate flavour drink, whey and milk based Beverages 0.70 mcg 1%
3897 Turnip greens, canned, unsalted Vegetables and Vegetable Products 0.70 mcg 1%
3898 Hearts of palm, raw Vegetables and Vegetable Products 0.70 mcg 1%
3899 Sweets, butter, maple Sweets 0.70 mcg 1%
3900 Candies, taffy, homemade Sweets 0.70 mcg 1%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese

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