Foods high in Selenium (Canadian (CNF))
Selenium is an antioxidant that plays a role in thyroid hormone metabolism.
FDA daily value: 55 mcg
Showing 3351-3400 of 4739 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3351 | Dessert, frozen, ice cream, fat free, no sugar added, flavours other than chocolate | Sweets | 1.90 mcg | 3% |
| 3352 | Energy drink, coffee flavours | Beverages | 1.90 mcg | 3% |
| 3353 | Soup, beef barley, ready-to-serve | Soups, Sauces and Gravies | 1.90 mcg | 3% |
| 3354 | Milk, fluid, chocolate, whole | Dairy and Egg Products | 1.90 mcg | 3% |
| 3355 | Milk shake, chocolate, thick | Beverages | 1.90 mcg | 3% |
| 3356 | Whey, sweet, fluid | Dairy and Egg Products | 1.90 mcg | 3% |
| 3357 | Dessert, frozen yogourt | Sweets | 1.90 mcg | 3% |
| 3358 | Soup, cream, asparagus, canned, condensed | Soups, Sauces and Gravies | 1.90 mcg | 3% |
| 3359 | Soup, cream, chicken, canned, condensed | Soups, Sauces and Gravies | 1.90 mcg | 3% |
| 3360 | Soup, minestrone, ready-to-serve | Soups, Sauces and Gravies | 1.90 mcg | 3% |
| 3361 | Soup, cream, potato, canned, condensed | Soups, Sauces and Gravies | 1.90 mcg | 3% |
| 3362 | Gravy, mushroom, canned | Soups, Sauces and Gravies | 1.90 mcg | 3% |
| 3363 | Soup, leek, dehydrated, water added | Soups, Sauces and Gravies | 1.90 mcg | 3% |
| 3364 | Soup, cream, vegetable, dehydrated, water added | Soups, Sauces and Gravies | 1.90 mcg | 3% |
| 3365 | Broccoli, frozen, spears, unprepared | Vegetables and Vegetable Products | 1.90 mcg | 3% |
| 3366 | Broccoli, frozen, spears, boiled, drained | Vegetables and Vegetable Products | 1.90 mcg | 3% |
| 3367 | Peas, green, frozen, unprepared | Vegetables and Vegetable Products | 1.90 mcg | 3% |
| 3368 | Broccoli, frozen, spears, boiled, drained, with salt | Vegetables and Vegetable Products | 1.90 mcg | 3% |
| 3369 | Peas, green, boiled, drained | Vegetables and Vegetable Products | 1.90 mcg | 3% |
| 3370 | Seeds, breadnuttree seeds, dried | Nuts and Seeds | 1.90 mcg | 3% |
| 3371 | Candies, bars, 3 Musketeers | Sweets | 1.90 mcg | 3% |
| 3372 | Dessert, rennin, vanilla, dry mix, prepared with whole milk | Sweets | 1.90 mcg | 3% |
| 3373 | Dessert, frozen, ice cream, strawberry | Sweets | 1.90 mcg | 3% |
| 3374 | Sweets, topping, marshmallow cream | Sweets | 1.90 mcg | 3% |
| 3375 | Milk, fluid, human (breast milk), mature | Dairy and Egg Products | 1.80 mcg | 3% |
| 3376 | Whey, acid, fluid | Dairy and Egg Products | 1.80 mcg | 3% |
| 3377 | Cream, cereal (half and half), 10% M.F. | Dairy and Egg Products | 1.80 mcg | 3% |
| 3378 | Soup, tomato rice, canned, condensed | Soups, Sauces and Gravies | 1.80 mcg | 3% |
| 3379 | Soup, beef noodle, dehydrated, water added | Soups, Sauces and Gravies | 1.80 mcg | 3% |
| 3380 | Soup, pea, green or split, dehydrated, water added | Soups, Sauces and Gravies | 1.80 mcg | 3% |
| 3381 | Apple, dehydrated (low moisture), sulphured, uncooked | Fruits and fruit juices | 1.80 mcg | 3% |
| 3382 | Beans, lima, raw | Vegetables and Vegetable Products | 1.80 mcg | 3% |
| 3383 | Parsnip, raw | Vegetables and Vegetable Products | 1.80 mcg | 3% |
| 3384 | Peas, green, raw | Vegetables and Vegetable Products | 1.80 mcg | 3% |
| 3385 | Nuts, European chestnuts (sweet), dried, unpeeled | Nuts and Seeds | 1.80 mcg | 3% |
| 3386 | Strawberry flavour mix, powder, with whole milk | Beverages | 1.80 mcg | 3% |
| 3387 | Broadbeans (fava beans), canned, solids and liquid | Legumes and Legume Products | 1.80 mcg | 3% |
| 3388 | Lamb, New Zealand, composite cuts, fat, cooked | Lamb, Veal and Game | 1.80 mcg | 3% |
| 3389 | Candies, caramel | Sweets | 1.80 mcg | 3% |
| 3390 | Dessert, frozen, ice cream, vanilla, 11% M.F. | Sweets | 1.80 mcg | 3% |
| 3391 | Snacks, taro chips | Snacks | 1.80 mcg | 3% |
| 3392 | Sauce, hoisin, ready-to-serve | Soups, Sauces and Gravies | 1.80 mcg | 3% |
| 3393 | Lamb, New Zealand, frozen, rib, lean and fat, 3mm (1/8") trim, roasted | Lamb, Veal and Game | 1.80 mcg | 3% |
| 3394 | Candies, praline, homemade | Sweets | 1.80 mcg | 3% |
| 3395 | Plant-based beverage, soy, enriched, all flavours, fat free | Beverages | 1.80 mcg | 3% |
| 3396 | Soup, cream, mushroom, ready-to-serve | Soups, Sauces and Gravies | 1.80 mcg | 3% |
| 3397 | Soup, cream, celery, canned, condensed, reduced fat, 2% M.F. milk added | Soups, Sauces and Gravies | 1.80 mcg | 3% |
| 3398 | Fast foods, mexican, frijoles (pinto beans) with cheese | Fast Foods | 1.70 mcg | 3% |
| 3399 | Fast foods, side dish, potato, baked, topped with cheese sauce and broccoli | Fast Foods | 1.70 mcg | 3% |
| 3400 | Sweets, jams and preserves, dietetic (with sodium saccharin), any flavour | Sweets | 1.70 mcg | 3% |
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