Foods high in Selenium (Canadian (CNF))
Selenium is an antioxidant that plays a role in thyroid hormone metabolism.
FDA daily value: 55 mcg
Showing 2851-2900 of 4739 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2851 | Yogourt parfait, with fruit and granola, reduced fat yogourt | Dairy and Egg Products | 3.90 mcg | 7% |
| 2852 | Yogourt, fruit flavoured, fat free (0-0.5% M.F.), with added fibre and Vitamin D | Dairy and Egg Products | 3.90 mcg | 7% |
| 2853 | Yogourt, plain, low fat (0.5-1.9% M.F.) | Dairy and Egg Products | 3.90 mcg | 7% |
| 2854 | Yogourt, fruit flavoured, low fat, lactose reduced (0.5-1.9% M.F.) | Dairy and Egg Products | 3.90 mcg | 7% |
| 2855 | Babyfood, vegetables, jarred, broccoli and potato with cheese | Babyfoods | 3.90 mcg | 7% |
| 2856 | Soup, cheddar cheese, canned, condensed | Soups, Sauces and Gravies | 3.90 mcg | 7% |
| 2857 | Banana, dehydrated or banana powder | Fruits and fruit juices | 3.90 mcg | 7% |
| 2858 | Asparagus, frozen, boiled, drained | Vegetables and Vegetable Products | 3.90 mcg | 7% |
| 2859 | Cookie, chocolate chip, commercial, regular, higher fat | Baked Products | 3.90 mcg | 7% |
| 2860 | Snacks, popcorn, caramel-coated, with peanuts | Snacks | 3.90 mcg | 7% |
| 2861 | Sweets, confectioner's coating or chips, peanut butter | Sweets | 3.90 mcg | 7% |
| 2862 | Cheese, goat, semi-soft, (35% to 55% water, 30% M.F.) | Dairy and Egg Products | 3.80 mcg | 7% |
| 2863 | Turkey, hen, wing, meat and skin, roasted | Poultry Products | 3.80 mcg | 7% |
| 2864 | Soup, chicken noodle, dehydrated, water added | Soups, Sauces and Gravies | 3.80 mcg | 7% |
| 2865 | Nuts, pecans, dried | Nuts and Seeds | 3.80 mcg | 7% |
| 2866 | Snacks, corn-based, extruded, cones, plain | Snacks | 3.80 mcg | 7% |
| 2867 | Dessert, pudding, coconut, dry mix, instant, prepared with whole milk | Sweets | 3.80 mcg | 7% |
| 2868 | Dessert, pudding, coconut, dry mix, regular, prepared with whole milk | Sweets | 3.80 mcg | 7% |
| 2869 | Instant breakfast, powder, chocolate, prepared with 2% milk | Beverages | 3.80 mcg | 7% |
| 2870 | Dessert, pudding, rice, with raisins, homemade | Sweets | 3.80 mcg | 7% |
| 2871 | Yogourt, plain, rich/Mediterranean style (6-9% M.F.) | Dairy and Egg Products | 3.80 mcg | 7% |
| 2872 | Yogourt, vanilla flavoured, rich/Mediterranean style (6-9% M.F.) | Dairy and Egg Products | 3.80 mcg | 7% |
| 2873 | Yogourt, plain, rich/Mediterranean style (6-9% M.F.), Vitamin D added | Dairy and Egg Products | 3.80 mcg | 7% |
| 2874 | Fast foods, dessert, ice cream, light, vanilla, soft serve with cone | Fast Foods | 3.70 mcg | 7% |
| 2875 | Pepper, sweet, red, freeze-dried | Vegetables and Vegetable Products | 3.70 mcg | 7% |
| 2876 | Yogourt, fruit flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D | Dairy and Egg Products | 3.70 mcg | 7% |
| 2877 | Yogourt, fruit flavoured, low fat, with added omega-3 from flax (0.5-1.9% M.F.) | Dairy and Egg Products | 3.70 mcg | 7% |
| 2878 | Milk, fluid, buttermilk, cultured, whole | Dairy and Egg Products | 3.70 mcg | 7% |
| 2879 | Beans, pinto, canned, solids and liquid, reduced sodium | Legumes and Legume Products | 3.70 mcg | 7% |
| 2880 | Lamb, New Zealand, leg, chop / steak, lean, fast fried | Lamb, Veal and Game | 3.70 mcg | 7% |
| 2881 | Milk, fluid, whole, pasteurized, homogenized, 3.25% M.F. | Dairy and Egg Products | 3.70 mcg | 7% |
| 2882 | Spices, sage, ground | Spices and Herbs | 3.70 mcg | 7% |
| 2883 | Pepper, sweet, green, freeze-dried | Vegetables and Vegetable Products | 3.70 mcg | 7% |
| 2884 | Chickpeas (garbanzo beans, bengal gram), boiled | Legumes and Legume Products | 3.70 mcg | 7% |
| 2885 | Chickpeas (garbanzo beans, bengal gram), boiled, salted | Legumes and Legume Products | 3.70 mcg | 7% |
| 2886 | Cookie, sugar wafer sandwich with cream filling | Baked Products | 3.70 mcg | 7% |
| 2887 | Dessert, pudding, chocolate, dry mix, regular, prepared with whole milk | Sweets | 3.70 mcg | 7% |
| 2888 | Soup, chicken chowder (a la king), ready-to-serve | Soups, Sauces and Gravies | 3.60 mcg | 7% |
| 2889 | Soup, pea, green, canned, condensed, water added | Soups, Sauces and Gravies | 3.60 mcg | 7% |
| 2890 | Cowpeas (black-eyed peas), immature seeds, frozen, unprepared | Vegetables and Vegetable Products | 3.60 mcg | 7% |
| 2891 | Nuts, macadamia (bushnuts, queensland), raw | Nuts and Seeds | 3.60 mcg | 7% |
| 2892 | Beverage mix, carob flavour, powder, with whole milk | Beverages | 3.60 mcg | 7% |
| 2893 | Beverage mix, chocolate flavour, powder, with whole milk | Beverages | 3.60 mcg | 7% |
| 2894 | Lamb, New Zealand, rib, lean, raw | Lamb, Veal and Game | 3.60 mcg | 7% |
| 2895 | Cookie, fudge, cake-type | Baked Products | 3.60 mcg | 7% |
| 2896 | Snacks, popcorn, caramel-coated, without peanuts | Snacks | 3.60 mcg | 7% |
| 2897 | Dessert, frozen, ice cream, low fat, vanilla, soft serve | Sweets | 3.60 mcg | 7% |
| 2898 | Dessert, pudding, coconut, dry mix, regular, unprepared | Sweets | 3.60 mcg | 7% |
| 2899 | Chili con carne with beans, canned | Mixed Dishes | 3.60 mcg | 7% |
| 2900 | Chicken, feet, boiled | Poultry Products | 3.60 mcg | 7% |
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