Foods high in Selenium (Canadian (CNF))
Selenium is an antioxidant that plays a role in thyroid hormone metabolism.
FDA daily value: 55 mcg
Showing 2701-2750 of 4739 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2701 | Spices, pepper, black | Spices and Herbs | 4.90 mcg | 9% |
| 2702 | Babyfood, cereal, rice, dry | Babyfoods | 4.90 mcg | 9% |
| 2703 | Nuts, walnuts, English or Persian, dried | Nuts and Seeds | 4.90 mcg | 9% |
| 2704 | Beans, lima, dry, baby, boiled | Legumes and Legume Products | 4.90 mcg | 9% |
| 2705 | Beans, lima, dry, baby, boiled, salted | Legumes and Legume Products | 4.90 mcg | 9% |
| 2706 | Pie, banana cream, prepared from mix, no-bake type | Baked Products | 4.90 mcg | 9% |
| 2707 | Dessert, egg custard, dry mix, prepared with 2% milk | Sweets | 4.90 mcg | 9% |
| 2708 | Dessert topping (non dairy), powdered, prepared with whole milk | Dairy and Egg Products | 4.80 mcg | 9% |
| 2709 | Nuts, almonds, toasted, unblanched | Nuts and Seeds | 4.80 mcg | 9% |
| 2710 | Beans, baked, canned, with pork and sweet sauce | Legumes and Legume Products | 4.80 mcg | 9% |
| 2711 | Ice cream cone, cake or wafer-type | Baked Products | 4.80 mcg | 9% |
| 2712 | Ice cream cone, sugar, rolled-type | Baked Products | 4.80 mcg | 9% |
| 2713 | Taco shell, baked | Baked Products | 4.80 mcg | 9% |
| 2714 | Grains, rice, white, long-grain, pre-cooked or instant, enriched, prepared | Cereals, Grains and Pasta | 4.80 mcg | 9% |
| 2715 | Plant-based beverage, soy, original and vanilla, unenriched | Beverages | 4.80 mcg | 9% |
| 2716 | Plant-based beverage, soy, unenriched, chocolate | Beverages | 4.80 mcg | 9% |
| 2717 | Plant-based beverage, soy, enriched, chocolate | Beverages | 4.80 mcg | 9% |
| 2718 | Babyfood, dinner, jarred, chicken with pasta and vegetables, all stages | Babyfoods | 4.80 mcg | 9% |
| 2719 | Candies, confectioner's coating, yogourt | Sweets | 4.70 mcg | 9% |
| 2720 | Beef stew, canned | Mixed Dishes | 4.70 mcg | 9% |
| 2721 | Turkey, hen, wing, meat only, roasted | Poultry Products | 4.70 mcg | 9% |
| 2722 | Yogourt, coffee flavoured (2-3.9% M.F.) | Dairy and Egg Products | 4.70 mcg | 9% |
| 2723 | Yogourt, goat, fruit flavoured, with added fibre | Dairy and Egg Products | 4.70 mcg | 9% |
| 2724 | Yogourt, goat, fruit flavoured | Dairy and Egg Products | 4.70 mcg | 9% |
| 2725 | Babyfood, dinner, jarred or frozen, beef with vegetables, all stages | Babyfoods | 4.70 mcg | 9% |
| 2726 | Babyfood, cereal, soya, with fruit, prepared with formula or breast milk | Babyfoods | 4.70 mcg | 9% |
| 2727 | Pork, cured, fat, unheated | Pork Products | 4.70 mcg | 9% |
| 2728 | Nuts, almonds, oil roasted, blanched | Nuts and Seeds | 4.70 mcg | 9% |
| 2729 | Nuts, macadamia (bushnuts, queensland), oil roasted | Nuts and Seeds | 4.70 mcg | 9% |
| 2730 | Nuts, almonds, oil roasted, blanched, salted | Nuts and Seeds | 4.70 mcg | 9% |
| 2731 | Nuts, macadamia (bushnuts, queensland), oil roasted, salted | Nuts and Seeds | 4.70 mcg | 9% |
| 2732 | Beans, baked, canned, with pork | Legumes and Legume Products | 4.70 mcg | 9% |
| 2733 | Beans, baked, canned, with pork and tomato sauce | Legumes and Legume Products | 4.70 mcg | 9% |
| 2734 | Cheesecake, prepared from mix, no bake type | Baked Products | 4.70 mcg | 9% |
| 2735 | Candies, bars, peanut | Sweets | 4.70 mcg | 9% |
| 2736 | Spices, rosemary, dried | Spices and Herbs | 4.60 mcg | 8% |
| 2737 | Spices, savory, ground | Spices and Herbs | 4.60 mcg | 8% |
| 2738 | Spices, thyme, dried | Spices and Herbs | 4.60 mcg | 8% |
| 2739 | Turkey, tom, breast, meat and skin, roasted | Poultry Products | 4.60 mcg | 8% |
| 2740 | Candies, bars, milk chocolate with rice cereal | Sweets | 4.60 mcg | 8% |
| 2741 | Babyfood, cereal, ready-to-eat, 'O' Shaped with whole milk | Babyfoods | 4.60 mcg | 8% |
| 2742 | Yogourt, fruit flavoured, fat free (0-0.5% M.F.) | Dairy and Egg Products | 4.60 mcg | 8% |
| 2743 | Yogourt, fruit flavoured, fat free, with added Vitamin D (0-0.5% M.F.) | Dairy and Egg Products | 4.60 mcg | 8% |
| 2744 | Babyfood, dinner, jarred or frozen, chicken with rice or barley and vegetables, all stages | Babyfoods | 4.60 mcg | 8% |
| 2745 | Pasta, rice noodles, cooked | Cereals, Grains and Pasta | 4.50 mcg | 8% |
| 2746 | Cereal, ready to eat, Selects, Cranberry Almond Crunch, Post | Breakfast cereals | 4.50 mcg | 8% |
| 2747 | Cheese, cottage, with vegetables | Dairy and Egg Products | 4.50 mcg | 8% |
| 2748 | Cheese, cottage, low fat, 1% M.F, with vegetables | Dairy and Egg Products | 4.50 mcg | 8% |
| 2749 | Beans, baked, canned, no salt added | Legumes and Legume Products | 4.50 mcg | 8% |
| 2750 | Babyfood, dinner, jarred, chicken with vegetables and fruit | Babyfoods | 4.50 mcg | 8% |
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