Foods high in Selenium (USDA SR Legacy)

Selenium is an antioxidant that plays a role in thyroid hormone metabolism.

FDA daily value: 55 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6351-6400 of 6487 foods.

# Food Category Per 100 g % DV
6351 Apricots, canned, juice pack, with skin, solids and liquids Fruits and Fruit Juices 0.10 mcg 0%
6352 Apricots, canned, light syrup pack, with skin, solids and liquids Fruits and Fruit Juices 0.10 mcg 0%
6353 Blueberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.10 mcg 0%
6354 Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.10 mcg 0%
6355 Alcoholic beverage, wine, table, white, Chardonnay Beverages 0.10 mcg 0%
6356 Beverages, Apple juice drink, light, fortified with vitamin C Beverages 0.10 mcg 0%
6357 Beverages, coffee, instant, regular, prepared with water Beverages 0.10 mcg 0%
6358 Beverages, coffee, instant, chicory Beverages 0.10 mcg 0%
6359 Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink Beverages 0.10 mcg 0%
6360 Grapefruit, raw, pink and red, all areas Fruits and Fruit Juices 0.10 mcg 0%
6361 Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 0.10 mcg 0%
6362 Grapefruit juice, white, canned, sweetened Fruits and Fruit Juices 0.10 mcg 0%
6363 Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.10 mcg 0%
6364 Grapes, american type (slip skin), raw Fruits and Fruit Juices 0.10 mcg 0%
6365 Grapes, red or green (European type, such as Thompson seedless), raw Fruits and Fruit Juices 0.10 mcg 0%
6366 Grapes, canned, thompson seedless, water pack, solids and liquids Fruits and Fruit Juices 0.10 mcg 0%
6367 Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.10 mcg 0%
6368 Alcoholic beverage, whiskey sour, canned Beverages 0.10 mcg 0%
6369 Beverages, almond milk, unsweetened, shelf stable Beverages 0.10 mcg 0%
6370 Alcoholic beverage, wine, table, white Beverages 0.10 mcg 0%
6371 Beverages, carbonated, ginger ale Beverages 0.10 mcg 0%
6372 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine Beverages 0.10 mcg 0%
6373 Beverages, carbonated, cola, without caffeine Beverages 0.10 mcg 0%
6374 Beverages, carbonated, cola, regular Beverages 0.10 mcg 0%
6375 Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners Beverages 0.10 mcg 0%
6376 Limeade, frozen concentrate, prepared with water Beverages 0.10 mcg 0%
6377 Beverages, tea, instant, lemon, sweetened, prepared with water Beverages 0.10 mcg 0%
6378 Beverages, carbonated, cola, fast-food cola Beverages 0.10 mcg 0%
6379 Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water Beverages 0.10 mcg 0%
6380 Babyfood, juice, apple - cherry Baby Foods 0.10 mcg 0%
6381 Lemon juice, raw Fruits and Fruit Juices 0.10 mcg 0%
6382 Lemon juice from concentrate, canned or bottled Fruits and Fruit Juices 0.10 mcg 0%
6383 Plums, dried (prunes), stewed, without added sugar Fruits and Fruit Juices 0.10 mcg 0%
6384 Raspberries, canned, red, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.10 mcg 0%
6385 Apricots, canned, heavy syrup, drained Fruits and Fruit Juices 0.10 mcg 0%
6386 Apple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.10 mcg 0%
6387 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Fruits and Fruit Juices 0.10 mcg 0%
6388 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.10 mcg 0%
6389 Pears, raw, red anjou Fruits and Fruit Juices 0.10 mcg 0%
6390 Orange Pineapple Juice Blend Fruits and Fruit Juices 0.10 mcg 0%
6391 Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E Fruits and Fruit Juices 0.10 mcg 0%
6392 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Fruits and Fruit Juices 0.10 mcg 0%
6393 Frozen novelties, juice type, orange Sweets 0.10 mcg 0%
6394 Cranberry juice, unsweetened Fruits and Fruit Juices 0.10 mcg 0%
6395 Beverages, cranberry-apple juice drink, low calorie, with vitamin C added Beverages 0.10 mcg 0%
6396 Babyfood, grape juice, no sugar, canned Baby Foods 0.10 mcg 0%
6397 Lime juice, raw Fruits and Fruit Juices 0.10 mcg 0%
6398 Lime juice, canned or bottled, unsweetened Fruits and Fruit Juices 0.10 mcg 0%
6399 Pears, asian, raw Fruits and Fruit Juices 0.10 mcg 0%
6400 Blueberries, canned, light syrup, drained Fruits and Fruit Juices 0.10 mcg 0%

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