Foods high in Selenium (USDA SR Legacy)

Selenium is an antioxidant that plays a role in thyroid hormone metabolism.

FDA daily value: 55 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6301-6350 of 6487 foods.

# Food Category Per 100 g % DV
6301 Leavening agents, baking powder, double-acting, straight phosphate Baked Products 0.20 mcg 0%
6302 Leavening agents, baking powder, low-sodium Baked Products 0.20 mcg 0%
6303 Figs, raw Fruits and Fruit Juices 0.20 mcg 0%
6304 Figs, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.20 mcg 0%
6305 Figs, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.20 mcg 0%
6306 Alcoholic beverage, wine, table, all Beverages 0.20 mcg 0%
6307 Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E Beverages 0.20 mcg 0%
6308 Alcoholic beverage, wine, table, red Beverages 0.20 mcg 0%
6309 Beverages, Energy drink, RED BULL Beverages 0.20 mcg 0%
6310 Babyfood, vegetables, carrots, strained Baby Foods 0.20 mcg 0%
6311 Babyfood, vegetables, carrots, junior Baby Foods 0.20 mcg 0%
6312 Fat, chicken Fats and Oils 0.20 mcg 0%
6313 Fat, turkey Fats and Oils 0.20 mcg 0%
6314 Fat, goose Fats and Oils 0.20 mcg 0%
6315 Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.20 mcg 0%
6316 Blueberries, frozen, sweetened Fruits and Fruit Juices 0.20 mcg 0%
6317 Beverages, Fruit punch drink, with added nutrients, canned Beverages 0.20 mcg 0%
6318 Beverages, Wine, non-alcoholic Beverages 0.20 mcg 0%
6319 Beverages, Energy drink, AMP Beverages 0.20 mcg 0%
6320 Beverages, Energy drink, FULL THROTTLE Beverages 0.20 mcg 0%
6321 Beverages, fruit juice drink, reduced sugar, with vitamin E added Beverages 0.20 mcg 0%
6322 Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor Beverages 0.20 mcg 0%
6323 Soup, onion, dry, mix, prepared with water Soups, Sauces, and Gravies 0.20 mcg 0%
6324 Figs, dried, stewed Fruits and Fruit Juices 0.20 mcg 0%
6325 Alcoholic beverage, whiskey sour, prepared from item 14028 Beverages 0.20 mcg 0%
6326 Beverages, almond milk, chocolate, ready-to-drink Beverages 0.20 mcg 0%
6327 Beverages, yellow green colored citrus soft drink with caffeine Beverages 0.20 mcg 0%
6328 Leavening agents, baking soda Baked Products 0.20 mcg 0%
6329 Leavening agents, cream of tartar Baked Products 0.20 mcg 0%
6330 Grapefruit juice, white, raw Fruits and Fruit Juices 0.10 mcg 0%
6331 Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix Beverages 0.10 mcg 0%
6332 Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 Beverages 0.10 mcg 0%
6333 Beverages, MINUTE MAID, Lemonada, Limeade Beverages 0.10 mcg 0%
6334 Beverages, Mixed vegetable and fruit juice drink, with added nutrients Beverages 0.10 mcg 0%
6335 Beverages, carbonated, pepper-type, contains caffeine Beverages 0.10 mcg 0%
6336 Beverages, grape juice drink, canned Beverages 0.10 mcg 0%
6337 Lemonade, frozen concentrate, white, prepared with water Beverages 0.10 mcg 0%
6338 Beverages, orange and apricot juice drink, canned Beverages 0.10 mcg 0%
6339 Beverages, pineapple and grapefruit juice drink, canned Beverages 0.10 mcg 0%
6340 Beverages, pineapple and orange juice drink, canned Beverages 0.10 mcg 0%
6341 Beverages, orange-flavor drink, breakfast type, powder, prepared with water Beverages 0.10 mcg 0%
6342 Salt, table Spices and Herbs 0.10 mcg 0%
6343 Vinegar, cider Spices and Herbs 0.10 mcg 0%
6344 Babyfood, vegetables, beets, strained Baby Foods 0.10 mcg 0%
6345 Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS Baby Foods 0.10 mcg 0%
6346 Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water Beverages 0.10 mcg 0%
6347 Whiskey sour mix, bottled, with added potassium and sodium Beverages 0.10 mcg 0%
6348 Alcoholic beverage, whiskey sour Beverages 0.10 mcg 0%
6349 Apple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.10 mcg 0%
6350 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Fruits and Fruit Juices 0.10 mcg 0%

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Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese

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