Foods high in Selenium (USDA SR Legacy)
Selenium is an antioxidant that plays a role in thyroid hormone metabolism.
FDA daily value: 55 mcg
Showing 5001-5050 of 6487 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 5001 | Babyfood, banana juice with low fat yogurt | Baby Foods | 1.60 mcg | 3% |
| 5002 | Salad dressing, peppercorn dressing, commercial, regular | Fats and Oils | 1.60 mcg | 3% |
| 5003 | Mayonnaise, reduced-calorie or diet, cholesterol-free | Fats and Oils | 1.60 mcg | 3% |
| 5004 | Salad dressing, italian dressing, reduced calorie | Fats and Oils | 1.60 mcg | 3% |
| 5005 | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free | Fats and Oils | 1.60 mcg | 3% |
| 5006 | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free | Fats and Oils | 1.60 mcg | 3% |
| 5007 | Salad Dressing, coleslaw, reduced fat | Fats and Oils | 1.60 mcg | 3% |
| 5008 | Salad dressing, mayonnaise and mayonnaise-type, low calorie | Fats and Oils | 1.60 mcg | 3% |
| 5009 | Mayonnaise, low sodium, low calorie or diet | Fats and Oils | 1.60 mcg | 3% |
| 5010 | Broccoli, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.60 mcg | 3% |
| 5011 | Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.60 mcg | 3% |
| 5012 | Puddings, vanilla, dry mix, instant, prepared with whole milk | Sweets | 1.60 mcg | 3% |
| 5013 | Puddings, chocolate, ready-to-eat, fat free | Sweets | 1.60 mcg | 3% |
| 5014 | Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 | Sweets | 1.60 mcg | 3% |
| 5015 | Salad dressing, caesar dressing, regular | Fats and Oils | 1.60 mcg | 3% |
| 5016 | Salad dressing, green goddess, regular | Fats and Oils | 1.60 mcg | 3% |
| 5017 | Asparagus, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 1.60 mcg | 3% |
| 5018 | Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.60 mcg | 3% |
| 5019 | Asparagus, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 1.60 mcg | 3% |
| 5020 | Candies, REESE'S BITES | Sweets | 1.60 mcg | 3% |
| 5021 | Frostings, chocolate, creamy, dry mix | Sweets | 1.60 mcg | 3% |
| 5022 | Salad dressing, sweet and sour | Fats and Oils | 1.60 mcg | 3% |
| 5023 | Salad dressing, blue or roquefort cheese, low calorie | Fats and Oils | 1.60 mcg | 3% |
| 5024 | Salad dressing, caesar, low calorie | Fats and Oils | 1.60 mcg | 3% |
| 5025 | Broccoli, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.60 mcg | 3% |
| 5026 | Potatoes, scalloped, home-prepared with butter | Vegetables and Vegetable Products | 1.60 mcg | 3% |
| 5027 | Brussels sprouts, raw | Vegetables and Vegetable Products | 1.60 mcg | 3% |
| 5028 | Potatoes, scalloped, dry mix, prepared with water, whole milk and butter | Vegetables and Vegetable Products | 1.60 mcg | 3% |
| 5029 | Potatoes, scalloped, home-prepared with margarine | Vegetables and Vegetable Products | 1.60 mcg | 3% |
| 5030 | Salad dressing, russian dressing | Fats and Oils | 1.60 mcg | 3% |
| 5031 | Salad dressing, sesame seed dressing, regular | Fats and Oils | 1.60 mcg | 3% |
| 5032 | Salad dressing, russian dressing, low calorie | Fats and Oils | 1.60 mcg | 3% |
| 5033 | Salad dressing, mayonnaise, soybean and safflower oil, with salt | Fats and Oils | 1.60 mcg | 3% |
| 5034 | Salad dressing, french dressing, reduced fat, without salt | Fats and Oils | 1.60 mcg | 3% |
| 5035 | Spices, nutmeg, ground | Spices and Herbs | 1.60 mcg | 3% |
| 5036 | Salad dressing, french dressing, reduced fat | Fats and Oils | 1.60 mcg | 3% |
| 5037 | Salad dressing, italian dressing, commercial, reduced fat | Fats and Oils | 1.60 mcg | 3% |
| 5038 | Salad dressing, mayonnaise, imitation, soybean | Fats and Oils | 1.60 mcg | 3% |
| 5039 | Salad dressing, mayonnaise, imitation, milk cream | Fats and Oils | 1.60 mcg | 3% |
| 5040 | Salad dressing, mayonnaise, imitation, soybean without cholesterol | Fats and Oils | 1.60 mcg | 3% |
| 5041 | Sandwich spread, with chopped pickle, regular, unspecified oils | Fats and Oils | 1.60 mcg | 3% |
| 5042 | Salad dressing, french, home recipe | Fats and Oils | 1.60 mcg | 3% |
| 5043 | Salad dressing, home recipe, vinegar and oil | Fats and Oils | 1.60 mcg | 3% |
| 5044 | Salad dressing, mayonnaise, soybean oil, without salt | Fats and Oils | 1.60 mcg | 3% |
| 5045 | Salad dressing, french, cottonseed, oil, home recipe | Fats and Oils | 1.60 mcg | 3% |
| 5046 | Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA | Baby Foods | 1.60 mcg | 3% |
| 5047 | Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted | Baby Foods | 1.60 mcg | 3% |
| 5048 | Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water | Breakfast Cereals | 1.60 mcg | 3% |
| 5049 | Cereals, oats, instant, fortified, with raisins and spice, prepared with water | Breakfast Cereals | 1.60 mcg | 3% |
| 5050 | Beans, kidney, red, mature seeds, canned, drained solids | Legumes and Legume Products | 1.60 mcg | 3% |
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