Foods high in Selenium (USDA SR Legacy)
Selenium is an antioxidant that plays a role in thyroid hormone metabolism.
FDA daily value: 55 mcg
Showing 4951-5000 of 6487 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 4951 | Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate not reconstituted, with ARA and DHA | Baby Foods | 1.80 mcg | 3% |
| 4952 | Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA | Baby Foods | 1.80 mcg | 3% |
| 4953 | Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready to feed, with ARA and DHA | Baby Foods | 1.80 mcg | 3% |
| 4954 | Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder | Baby Foods | 1.80 mcg | 3% |
| 4955 | Broadbeans (fava beans), mature seeds, canned | Legumes and Legume Products | 1.80 mcg | 3% |
| 4956 | Apples, dehydrated (low moisture), sulfured, uncooked | Fruits and Fruit Juices | 1.80 mcg | 3% |
| 4957 | Lamb, New Zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted | Lamb, Veal, and Game Products | 1.80 mcg | 3% |
| 4958 | Soup, cheese, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 1.80 mcg | 3% |
| 4959 | Soup, vegetarian vegetable, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 1.80 mcg | 3% |
| 4960 | Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted | Beef Products | 1.80 mcg | 3% |
| 4961 | Beef, New Zealand, imported, eye round, separable lean and fat, cooked, slow roasted | Beef Products | 1.80 mcg | 3% |
| 4962 | Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk | Beverages | 1.80 mcg | 3% |
| 4963 | Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder | Beverages | 1.80 mcg | 3% |
| 4964 | Soymilk (all flavors), nonfat, with added calcium, vitamins A and D | Legumes and Legume Products | 1.80 mcg | 3% |
| 4965 | Babyfood, dinner, sweet potatoes and chicken, strained | Baby Foods | 1.70 mcg | 3% |
| 4966 | Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D | Legumes and Legume Products | 1.70 mcg | 3% |
| 4967 | SILK Chocolate, soymilk | Legumes and Legume Products | 1.70 mcg | 3% |
| 4968 | SILK Light Chocolate, soymilk | Legumes and Legume Products | 1.70 mcg | 3% |
| 4969 | Soy flour, defatted | Legumes and Legume Products | 1.70 mcg | 3% |
| 4970 | Soymilk, chocolate, nonfat, with added calcium, vitamins A and D | Legumes and Legume Products | 1.70 mcg | 3% |
| 4971 | Candies, fudge, vanilla, prepared-from-recipe | Sweets | 1.70 mcg | 3% |
| 4972 | Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes | Baked Products | 1.70 mcg | 3% |
| 4973 | Candies, marshmallows | Sweets | 1.70 mcg | 3% |
| 4974 | Chokecherries, raw, pitted (Shoshone Bannock) | American Indian/Alaska Native Foods | 1.70 mcg | 3% |
| 4975 | Puddings, vanilla, ready-to-eat, fat free | Sweets | 1.70 mcg | 3% |
| 4976 | Jams and preserves, no sugar (with sodium saccharin), any flavor | Sweets | 1.70 mcg | 3% |
| 4977 | Asparagus, canned, drained solids | Vegetables and Vegetable Products | 1.70 mcg | 3% |
| 4978 | Asparagus, frozen, unprepared | Vegetables and Vegetable Products | 1.70 mcg | 3% |
| 4979 | Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.70 mcg | 3% |
| 4980 | Puddings, chocolate, dry mix, instant, prepared with whole milk | Sweets | 1.70 mcg | 3% |
| 4981 | Syrups, sorghum | Sweets | 1.70 mcg | 3% |
| 4982 | Lima beans, immature seeds, frozen, fordhook, unprepared | Vegetables and Vegetable Products | 1.70 mcg | 3% |
| 4983 | Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.70 mcg | 3% |
| 4984 | Parsnips, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.70 mcg | 3% |
| 4985 | Peas, green (includes baby and lesuer types), canned, drained solids, unprepared | Vegetables and Vegetable Products | 1.70 mcg | 3% |
| 4986 | Peas, green, canned, no salt added, drained solids | Vegetables and Vegetable Products | 1.70 mcg | 3% |
| 4987 | Frozen novelties, No Sugar Added, FUDGSICLE pops | Sweets | 1.70 mcg | 3% |
| 4988 | Sweetener, syrup, agave | Sweets | 1.70 mcg | 3% |
| 4989 | Parsnips, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.70 mcg | 3% |
| 4990 | Candies, sugar-coated almonds | Sweets | 1.70 mcg | 3% |
| 4991 | Milk, sheep, fluid | Dairy and Egg Products | 1.70 mcg | 3% |
| 4992 | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie | Fats and Oils | 1.60 mcg | 3% |
| 4993 | Salad dressing, blue or roquefort cheese dressing, light | Fats and Oils | 1.60 mcg | 3% |
| 4994 | Salad dressing, french dressing, reduced calorie | Fats and Oils | 1.60 mcg | 3% |
| 4995 | Mayonnaise, made with tofu | Fats and Oils | 1.60 mcg | 3% |
| 4996 | Salad dressing, blue or roquefort cheese dressing, fat-free | Fats and Oils | 1.60 mcg | 3% |
| 4997 | Salad dressing, bacon and tomato | Fats and Oils | 1.60 mcg | 3% |
| 4998 | Mayonnaise dressing, no cholesterol | Fats and Oils | 1.60 mcg | 3% |
| 4999 | Candies, sweet chocolate coated fondant | Sweets | 1.60 mcg | 3% |
| 5000 | Candies, MARS SNACKFOOD US, MARS Almond Bar | Sweets | 1.60 mcg | 3% |
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