Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4901-4950 of 12411 foods.

# Food Category Per 100 g % DV Source
4901 Beef, chuck for stew, separable lean and fat, select, cooked, braised Beef Products 2.51 g 13% USDA_SR
4902 Turkey, tom, leg, meat, roasted Poultry Products 2.51 g 13% CNF
4903 Babyfood, cereal, oat, with milk powder, dry Babyfoods 2.51 g 13% CNF
4904 Fast foods, side dish, potato, baked, topped with cheese sauce and broccoli Fast Foods 2.51 g 13% CNF
4905 Game meat, rabbit, domestic, composite cuts, stewed Lamb, Veal and Game 2.51 g 13% CNF
4906 Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw Beef Products 2.51 g 13% USDA_SR
4907 Game meat, rabbit, domesticated, composite of cuts, cooked, stewed Lamb, Veal, and Game Products 2.51 g 13% USDA_SR
4908 Muffin, wheat bran, dry mix, prepared Baked Products 2.51 g 13% CNF
4909 Fast foods, entree, salad, vegetable, no dressing, with turkey, ham and cheese Fast Foods 2.51 g 13% CNF
4910 Fish, salmon, atlantic, farmed, baked or broiled Finfish and Shellfish Products 2.50 g 13% CNF
4911 Chicken, broiler, wing, meat, fried Poultry Products 2.50 g 12% CNF
4912 Game meat, native, caribou (reindeer), meat, cooked Lamb, Veal and Game 2.50 g 12% CNF
4913 Chicken, broilers or fryers, wing, meat only, cooked, fried Poultry Products 2.50 g 12% USDA_SR
4914 Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted Lamb, Veal, and Game Products 2.50 g 12% USDA_SR
4915 Potato pancake, homemade Vegetables and Vegetable Products 2.50 g 12% CNF
4916 Potato pancakes Vegetables and Vegetable Products 2.50 g 12% USDA_SR
4917 Coffee cake, fruit Baked Products 2.50 g 12% CNF
4918 Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled Beef Products 2.50 g 12% USDA_SR
4919 Cake, coffeecake, fruit Baked Products 2.50 g 12% USDA_SR
4920 Turkey, all classes, meat and skin, roasted Poultry Products 2.49 g 12% CNF
4921 Pizza roll, frozen, unprepared Mixed Dishes 2.49 g 12% CNF
4922 Pizza rolls, frozen, unprepared Meals, Entrees, and Side Dishes 2.49 g 12% USDA_SR
4923 Fast foods, chicken tenders, breaded Fast Foods 2.49 g 12% CNF
4924 Fast foods, chicken tenders Fast Foods 2.49 g 12% USDA_SR
4925 Dip, salsa con queso, cheese and salsa- medium Soups, Sauces, and Gravies 2.49 g 12% USDA_SR
4926 Dip, cheese with chili peppers, ready-to-serve Soups, Sauces and Gravies 2.49 g 12% CNF
4927 Chicken, broiler, leg, meat, fried Poultry Products 2.49 g 12% CNF
4928 Beef, loin, top sirloin steak, boneless, lean and fat, 0mm (0") trim, cooked, broiled Beef Products 2.49 g 12% CNF
4929 Chicken, broilers or fryers, leg, meat only, cooked, fried Poultry Products 2.49 g 12% USDA_SR
4930 Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 2.49 g 12% USDA_SR
4931 Restaurant, family style, french fries Restaurant Foods 2.49 g 12% USDA_SR
4932 Beef, New Zealand, imported, striploin, separable lean only, raw Beef Products 2.49 g 12% USDA_SR
4933 Fast foods, entree, chicken, breaded and fried, thigh, meat only, skin and breading removed Fast Foods 2.48 g 12% CNF
4934 Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed Fast Foods 2.48 g 12% USDA_SR
4935 Chicken breast, roll, oven-roasted Sausages and Luncheon Meats 2.48 g 12% USDA_SR
4936 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 2.48 g 12% USDA_SR
4937 Candies, caramel Sweets 2.48 g 12% CNF
4938 Cake, yellow (plus streusel), pudding-type, dry mix, prepared, with icing Baked Products 2.48 g 12% CNF
4939 Candies, caramels Sweets 2.48 g 12% USDA_SR
4940 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 2.47 g 12% USDA_SR
4941 Cereal, ready to eat, Flax Plus Red Berry Crunch, Nature's Path Breakfast cereals 2.47 g 12% CNF
4942 Pork, shoulder, whole, lean, raw Pork Products 2.47 g 12% CNF
4943 Beef, hip, outside (bottom) round roast, boneless, lean and fat, 0mm (0") trim, raw Beef Products 2.47 g 12% CNF
4944 Beef, hip, outside (bottom) round steak, boneless, lean, cooked, braised Beef Products 2.47 g 12% CNF
4945 Pork, fresh, shoulder, whole, separable lean only, raw Pork Products 2.47 g 12% USDA_SR
4946 Babyfood, meat, chicken, junior Baby Foods 2.47 g 12% USDA_SR
4947 Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted Beef Products 2.47 g 12% USDA_FF
4948 Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted Beef Products 2.47 g 12% USDA_FF
4949 Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor Snacks 2.47 g 12% USDA_SR
4950 Cake, pudding-type, yellow, dry mix Baked Products 2.47 g 12% USDA_SR

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