Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4851-4900 of 12411 foods.

# Food Category Per 100 g % DV Source
4851 Potatoes, hash brown, frozen, with butter sauce, unprepared Vegetables and Vegetable Products 2.56 g 13% USDA_SR
4852 Pork, loin, rib chop (rib end), bone-in, lean, braised Pork Products 2.55 g 13% CNF
4853 Spices, allspice, ground Spices and Herbs 2.55 g 13% CNF
4854 Veal, loin, lean, braised Lamb, Veal and Game 2.55 g 13% CNF
4855 Chicken parmesan Mixed Dishes 2.55 g 13% CNF
4856 Restaurant, Italian, chicken parmesan without pasta Restaurant Foods 2.55 g 13% USDA_SR
4857 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 2.55 g 13% USDA_SR
4858 Spices, allspice, ground Spices and Herbs 2.55 g 13% USDA_SR
4859 Veal, loin, separable lean only, cooked, braised Lamb, Veal, and Game Products 2.55 g 13% USDA_SR
4860 Fast foods, mexican, nachos with cheese, beans, ground beef and tomatoes Fast Foods 2.55 g 13% CNF
4861 Fast foods, nachos, with cheese, beans, ground beef, and tomatoes Fast Foods 2.55 g 13% USDA_SR
4862 TACO BELL, Nachos Supreme Fast Foods 2.55 g 13% USDA_SR
4863 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 2.55 g 13% USDA_SR
4864 Turkey, all classes, thigh, meat only, roasted Poultry Products 2.54 g 13% CNF
4865 Fast foods, dessert, ice cream, light, vanilla, soft serve with cone Fast Foods 2.54 g 13% CNF
4866 Fast foods, vanilla, light, soft-serve ice cream, with cone Fast Foods 2.54 g 13% USDA_SR
4867 Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 2.54 g 13% USDA_SR
4868 Fast foods, breakfast, potatoes, hashed brown Fast Foods 2.54 g 13% CNF
4869 Fast foods, potatoes, hash browns, round pieces or patty Fast Foods 2.54 g 13% USDA_SR
4870 Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 2.54 g 13% USDA_SR
4871 Tempeh Legumes and Legume Products 2.54 g 13% USDA_SR
4872 DENNY'S, french fries Restaurant Foods 2.53 g 13% USDA_SR
4873 Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 2.53 g 13% USDA_SR
4874 Soup, cheddar cheese, canned, condensed Soups, Sauces and Gravies 2.53 g 13% CNF
4875 OLIVE GARDEN, cheese ravioli with marinara sauce Restaurant Foods 2.53 g 13% USDA_SR
4876 Beef, liver, pan-fried Beef Products 2.53 g 13% CNF
4877 Veal, leg (round), lean and fat, braised Lamb, Veal and Game 2.53 g 13% CNF
4878 Beef, hip, sirloin tip roast, boneless, lean, cooked, roasted Beef Products 2.53 g 13% CNF
4879 Beef, variety meats and by-products, liver, cooked, pan-fried Beef Products 2.53 g 13% USDA_SR
4880 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 2.53 g 13% USDA_SR
4881 Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw Pork Products 2.53 g 13% USDA_SR
4882 Veal, leg (top round), separable lean and fat, cooked, braised Lamb, Veal, and Game Products 2.53 g 13% USDA_SR
4883 Sausage, turkey, breakfast links, mild, raw Sausages and Luncheon Meats 2.53 g 13% USDA_FF
4884 Sausage, turkey, breakfast links, mild, raw Sausages and Luncheon Meats 2.53 g 13% USDA_FF
4885 Pork, loin, sirloin steak, boneless, lean and fat, roasted Pork Products 2.53 g 13% CNF
4886 Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted Pork Products 2.53 g 13% USDA_SR
4887 Turkey, hen, meat and skin, roasted Poultry Products 2.53 g 13% CNF
4888 Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 2.53 g 13% USDA_SR
4889 Beef, New Zealand, imported, flat, separable lean only, raw Beef Products 2.52 g 13% USDA_SR
4890 Zwieback Baby Foods 2.52 g 13% USDA_SR
4891 Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 2.52 g 13% USDA_SR
4892 Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef Products 2.52 g 13% USDA_SR
4893 Cookie, brownie, regular, dry mix, unprepared Baked Products 2.52 g 13% CNF
4894 Cookies, brownies, dry mix, regular Baked Products 2.52 g 13% USDA_SR
4895 Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef Products 2.52 g 13% USDA_SR
4896 Muffin bar, all flavours Baked Products 2.52 g 13% CNF
4897 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw Beef Products 2.52 g 13% USDA_SR
4898 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 2.52 g 13% USDA_SR
4899 Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted Lamb, Veal, and Game Products 2.51 g 13% USDA_SR
4900 Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 2.51 g 13% USDA_SR

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