Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4801-4850 of 12411 foods.

# Food Category Per 100 g % DV Source
4801 Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil Pork Products 2.59 g 13% USDA_SR
4802 Potatoes, au gratin, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 2.59 g 13% USDA_SR
4803 DENNY'S, chicken strips Restaurant Foods 2.58 g 13% USDA_SR
4804 Veal, loin, lean, roasted Lamb, Veal and Game 2.58 g 13% CNF
4805 Snacks, corn nuts, barbecue Snacks 2.58 g 13% CNF
4806 Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 2.58 g 13% USDA_SR
4807 Snacks, cornnuts, barbecue-flavor Snacks 2.58 g 13% USDA_SR
4808 Soup, cream of shrimp, canned, condensed Soups, Sauces, and Gravies 2.58 g 13% USDA_SR
4809 Cereals, QUAKER, Instant Grits, Butter flavor, dry Breakfast Cereals 2.58 g 13% USDA_SR
4810 Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES Breakfast Cereals 2.58 g 13% USDA_SR
4811 Veal, loin, separable lean only, cooked, roasted Lamb, Veal, and Game Products 2.58 g 13% USDA_SR
4812 McDONALD'S, McFLURRY with OREO cookies Fast Foods 2.58 g 13% USDA_SR
4813 Salad dressing, blue or roquefort cheese, low calorie Fats and Oils 2.58 g 13% CNF
4814 Salad dressing, blue or roquefort cheese, low calorie Fats and Oils 2.58 g 13% USDA_SR
4815 Lasagna, vegetarian, homemade Mixed Dishes 2.57 g 13% CNF
4816 Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 2.57 g 13% USDA_SR
4817 Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised Beef Products 2.57 g 13% USDA_SR
4818 Veal, shoulder, blade, lean, roasted Lamb, Veal and Game 2.57 g 13% CNF
4819 Walrus, meat, raw (Alaska Native) American Indian/Alaska Native Foods 2.57 g 13% USDA_SR
4820 Puddings, coconut cream, dry mix, regular, prepared with whole milk Sweets 2.57 g 13% USDA_SR
4821 Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 2.57 g 13% USDA_SR
4822 Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS Breakfast Cereals 2.57 g 13% USDA_SR
4823 Veal, shoulder, blade, separable lean only, cooked, roasted Lamb, Veal, and Game Products 2.57 g 13% USDA_SR
4824 Beverages, ABBOTT, EAS whey protein powder Beverages 2.56 g 13% USDA_SR
4825 Pork, loin, rib chop (rib end), bone-in, lean, pan-fried Pork Products 2.56 g 13% CNF
4826 Turkey, tom, thigh, meat, roasted Poultry Products 2.56 g 13% CNF
4827 Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried Pork Products 2.56 g 13% USDA_SR
4828 Pie, cherry, commercial, 2 crust Baked Products 2.56 g 13% CNF
4829 Pie, cherry, commercially prepared Baked Products 2.56 g 13% USDA_SR
4830 Hummus, commercial Legumes and Legume Products 2.56 g 13% USDA_SR
4831 Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled Beef Products 2.56 g 13% USDA_SR
4832 Babyfood, meat, lamb, junior Baby Foods 2.56 g 13% USDA_SR
4833 Veal, rib, separable lean only, cooked, braised Lamb, Veal, and Game Products 2.56 g 13% USDA_SR
4834 Sausage, New england brand, pork, beef Sausages and Luncheon Meats 2.56 g 13% USDA_SR
4835 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 2.56 g 13% USDA_FF
4836 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 2.56 g 13% USDA_FF
4837 Veal, rib, lean, braised Lamb, Veal and Game 2.56 g 13% CNF
4838 Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled Beef Products 2.56 g 13% USDA_SR
4839 Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted Pork Products 2.56 g 13% USDA_SR
4840 Fast foods, mexican, taco with chicken, cheese and lettuce, soft Fast Foods 2.56 g 13% CNF
4841 Babyfood, cereal, oat, with milk powder and fruit, dry Babyfoods 2.56 g 13% CNF
4842 TACO BELL, Soft Taco with chicken, cheese and lettuce Fast Foods 2.56 g 13% USDA_SR
4843 Fast foods, taco with chicken, lettuce and cheese, soft Fast Foods 2.56 g 13% USDA_SR
4844 Turkey, all classes, dark meat only, roasted Poultry Products 2.56 g 13% CNF
4845 Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried Pork Products 2.56 g 13% USDA_SR
4846 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 2.56 g 13% USDA_SR
4847 Potato, hashed brown, frozen, with butter sauce, unprepared Vegetables and Vegetable Products 2.56 g 13% CNF
4848 Ravioli, cheese-filled with marinara sauce Mixed Dishes 2.56 g 13% CNF
4849 Babyfood, dinner, lamb with fruit Babyfoods 2.56 g 13% CNF
4850 Restaurant, Italian, cheese ravioli with marinara sauce Restaurant Foods 2.56 g 13% USDA_SR

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