Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4751-4800 of 12411 foods.

# Food Category Per 100 g % DV Source
4751 Fast foods, hush puppies Fast Foods 2.62 g 13% USDA_SR
4752 Lamb, cubed for stew or kabob, lean, broiled Lamb, Veal and Game 2.62 g 13% CNF
4753 Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled Lamb, Veal, and Game Products 2.62 g 13% USDA_SR
4754 HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen Meals, Entrees, and Side Dishes 2.62 g 13% USDA_SR
4755 Fish, herring, Atlantic, cooked, dry heat Finfish and Shellfish Products 2.62 g 13% USDA_SR
4756 Fish, herring, atlantic, baked or broiled Finfish and Shellfish Products 2.62 g 13% CNF
4757 Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan Baked Products 2.61 g 13% USDA_SR
4758 Potato, mashed, homemade, prepared with whole milk and butter Vegetables and Vegetable Products 2.61 g 13% CNF
4759 Potatoes, mashed, home-prepared, whole milk and butter added Vegetables and Vegetable Products 2.61 g 13% USDA_SR
4760 Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw Beef Products 2.61 g 13% USDA_SR
4761 Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 2.61 g 13% USDA_SR
4762 Pork, cured, ham, boneless, mini ham-half, extra lean and regular, roasted Pork Products 2.61 g 13% CNF
4763 Pork, cured, ham, boneless, extra lean and regular, roasted Pork Products 2.61 g 13% USDA_SR
4764 Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried Beef Products 2.61 g 13% USDA_SR
4765 Macaroni and cheese, frozen entree Meals, Entrees, and Side Dishes 2.61 g 13% USDA_SR
4766 Macaroni and cheese, frozen Mixed Dishes 2.61 g 13% CNF
4767 Cake, gingerbread, dry mix, prepared, without icing Baked Products 2.60 g 13% CNF
4768 KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed Fast Foods 2.60 g 13% USDA_SR
4769 Cottage cheese, full fat, large or small curd Dairy and Egg Products 2.60 g 13% USDA_FF
4770 Infant formula, MEAD JOHNSON, Pregestimil 24 Calories, ready to feed, with ARA and DHA Baby Foods 2.60 g 13% USDA_SR
4771 Lamb, variety meats and by-products, brain, cooked, braised Lamb, Veal, and Game Products 2.60 g 13% USDA_SR
4772 Corned beef loaf, jellied Sausages and Luncheon Meats 2.60 g 13% USDA_SR
4773 Turkey, dark meat from whole, meat and skin, with added solution, raw Poultry Products 2.60 g 13% USDA_SR
4774 Archway Home Style Cookies, Reduced Fat Ginger Snaps Baked Products 2.60 g 13% USDA_SR
4775 Lamb, brain, braised Lamb, Veal and Game 2.60 g 13% CNF
4776 Chicken enchilada and mexican-style rice with Monterey Jack cheese sauce, frozen Mixed Dishes 2.60 g 13% CNF
4777 T.G.I. FRIDAY'S, french fries Restaurant Foods 2.60 g 13% USDA_SR
4778 Spices, ginger, ground Spices and Herbs 2.60 g 13% CNF
4779 Spices, ginger, ground Spices and Herbs 2.60 g 13% USDA_SR
4780 Pork, loin, centre cut (centre chop), bone-in, lean, pan-fried Pork Products 2.60 g 13% CNF
4781 Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried Pork Products 2.60 g 13% USDA_SR
4782 Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 2.60 g 13% USDA_SR
4783 Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef Products 2.60 g 13% USDA_SR
4784 DENNY'S, top sirloin steak Restaurant Foods 2.60 g 13% USDA_SR
4785 Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted Beef Products 2.60 g 13% USDA_SR
4786 Fast foods, sandwiches and burgers, roast beef sandwich, plain Fast Foods 2.59 g 13% CNF
4787 Fish, salmon, red (sockeye), native, filets with skin, smoked Finfish and Shellfish Products 2.59 g 13% CNF
4788 Salmon, red (sockeye), filets with skin, smoked (Alaska Native) American Indian/Alaska Native Foods 2.59 g 13% USDA_SR
4789 Eggnog, 7% M.F., Canadian product, 4% to 8% M.F. Dairy and Egg Products 2.59 g 13% CNF
4790 Eggnog Dairy and Egg Products 2.59 g 13% USDA_SR
4791 Beef, brisket, lean, 0mm (0") trim, raw Beef Products 2.59 g 13% CNF
4792 Potato, french-fried, cross cut, frozen, unprepared Vegetables and Vegetable Products 2.59 g 13% CNF
4793 Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised Pork Products 2.59 g 13% USDA_SR
4794 Beef, brisket, whole, separable lean only, all grades, raw Beef Products 2.59 g 13% USDA_SR
4795 Potatoes, french fried, cross cut, frozen, unprepared Vegetables and Vegetable Products 2.59 g 13% USDA_SR
4796 Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled Beef Products 2.59 g 13% USDA_SR
4797 Beef, New Zealand, imported, oyster blade, separable lean only, raw Beef Products 2.59 g 13% USDA_SR
4798 Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 2.59 g 13% USDA_SR
4799 Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef Products 2.59 g 13% USDA_SR
4800 Potato, au gratin, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 2.59 g 13% CNF

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