Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4701-4750 of 12411 foods.

# Food Category Per 100 g % DV Source
4701 Chicken, stewing, giblets, simmered Poultry Products 2.66 g 13% CNF
4702 Chicken, broiler, breast, meat and skin, raw Poultry Products 2.66 g 13% CNF
4703 Chicken, broilers or fryers, dark meat, meat only, cooked, roasted Poultry Products 2.66 g 13% USDA_SR
4704 Chicken, heart, all classes, raw Poultry Products 2.66 g 13% USDA_SR
4705 Chicken, broilers or fryers, breast, meat and skin, raw Poultry Products 2.66 g 13% USDA_SR
4706 Chicken, stewing, giblets, cooked, simmered Poultry Products 2.66 g 13% USDA_SR
4707 Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted Poultry Products 2.66 g 13% USDA_SR
4708 Pie, pecan, commercially prepared Baked Products 2.65 g 13% USDA_SR
4709 Pie, pecan, commercial Baked Products 2.65 g 13% CNF
4710 Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 2.65 g 13% USDA_SR
4711 Turkey, hen, leg, meat only, roasted Poultry Products 2.65 g 13% CNF
4712 Fast foods, entree, chicken, breaded and fried, wing, meat only, skin and breading removed Fast Foods 2.65 g 13% CNF
4713 Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed Fast Foods 2.65 g 13% USDA_SR
4714 Seaweed, spirulina, dried Vegetables and Vegetable Products 2.65 g 13% CNF
4715 Meat stick, chicken/turkey, refrigerated Sausages and Luncheon meats 2.65 g 13% CNF
4716 Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw Beef Products 2.65 g 13% USDA_SR
4717 Seaweed, spirulina, dried Vegetables and Vegetable Products 2.65 g 13% USDA_SR
4718 Turkey thigh, pre-basted, meat and skin, cooked, roasted Poultry Products 2.65 g 13% USDA_SR
4719 Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef Products 2.65 g 13% USDA_SR
4720 Cheese, cottage, with vegetables Dairy and Egg Products 2.65 g 13% CNF
4721 Cheese, cottage, with vegetables Dairy and Egg Products 2.65 g 13% USDA_SR
4722 School Lunch, chicken patty, whole grain breaded Fast Foods 2.64 g 13% USDA_SR
4723 Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 2.64 g 13% USDA_SR
4724 WEND'YS, Crispy Chicken Sandwich Fast Foods 2.64 g 13% USDA_SR
4725 Toaster pastry, fruit, toasted (apple, blueberry, cherry, strawberry) Baked Products 2.64 g 13% CNF
4726 Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) Baked Products 2.64 g 13% USDA_SR
4727 Cream, substitute, flavoured, liquid Dairy and Egg Products 2.63 g 13% CNF
4728 Cream substitute, flavored, liquid Dairy and Egg Products 2.63 g 13% USDA_SR
4729 Crackers, cream, La Moderna Rikis Cream Crackers Baked Products 2.63 g 13% USDA_SR
4730 Potato, scalloped, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 2.63 g 13% CNF
4731 Cracker, milk Baked Products 2.63 g 13% CNF
4732 Potatoes, scalloped, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 2.63 g 13% USDA_SR
4733 Potatoes, mashed, ready-to-eat Vegetables and Vegetable Products 2.63 g 13% USDA_SR
4734 Turkey, tom, meat and skin, roasted Poultry Products 2.63 g 13% CNF
4735 Lamb, New Zealand, foreshank, lean, braised Lamb, Veal and Game 2.63 g 13% CNF
4736 Snacks, potato chips, white, restructured, baked Snacks 2.63 g 13% CNF
4737 Snacks, potato chips, white, restructured, baked Snacks 2.63 g 13% USDA_SR
4738 Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised Lamb, Veal, and Game Products 2.63 g 13% USDA_SR
4739 Chicken, stewing, giblets, raw Poultry Products 2.63 g 13% USDA_SR
4740 Chicken, stewing, giblets, raw Poultry Products 2.63 g 13% CNF
4741 Chicken breast with broccoli and cheese stuffing, frozen Mixed Dishes 2.63 g 13% CNF
4742 Nuts, almond paste, sweetened Nuts and Seeds 2.63 g 13% CNF
4743 Tamale, corn Mixed Dishes 2.63 g 13% CNF
4744 Restaurant, Latino, tamale, corn Restaurant Foods 2.63 g 13% USDA_SR
4745 Nuts, almond paste Nut and Seed Products 2.63 g 13% USDA_SR
4746 Pork, cured, ham, boneless, mini ham-half, extra lean and regular, cooked, reduced sodium Pork Products 2.62 g 13% CNF
4747 Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted Pork Products 2.62 g 13% USDA_SR
4748 Fast foods, side dish, hush puppies Fast Foods 2.62 g 13% CNF
4749 Taquito, beef and cheese, frozen, heated in oven Mixed Dishes 2.62 g 13% CNF
4750 Taquitos, frozen, beef and cheese, oven-heated Meals, Entrees, and Side Dishes 2.62 g 13% USDA_SR

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