Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4651-4700 of 12411 foods.

# Food Category Per 100 g % DV Source
4651 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked Beef Products 2.70 g 14% USDA_SR
4652 Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry Sweets 2.70 g 14% USDA_SR
4653 Babyfood, cookie, baby, fruit Baby Foods 2.70 g 14% USDA_SR
4654 Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled Beef Products 2.70 g 14% USDA_SR
4655 BURGER KING, Chicken Strips Fast Foods 2.70 g 13% USDA_SR
4656 Lamb, Canadian, shoulder, whole, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 2.70 g 13% CNF
4657 Cookies, oatmeal, commercially prepared, special dietary Baked Products 2.69 g 13% USDA_SR
4658 Tamale, pork Mixed Dishes 2.69 g 13% CNF
4659 Restaurant, Latino, tamale, pork Restaurant Foods 2.69 g 13% USDA_SR
4660 Beef, chuck, blade roast, boneless, lean, raw Beef Products 2.69 g 13% CNF
4661 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 2.69 g 13% USDA_SR
4662 Restaurant, Latino, tamale, pork Restaurant Foods 2.69 g 13% USDA_FF
4663 Beef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled Beef Products 2.69 g 13% USDA_SR
4664 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 2.69 g 13% USDA_SR
4665 Beef, ground, 97% lean meat / 3% fat, crumbles, cooked, pan-browned Beef Products 2.69 g 13% USDA_SR
4666 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 2.69 g 13% USDA_SR
4667 Fish, sardine, pacific, canned in tomato sauce, drained with bones Finfish and Shellfish Products 2.68 g 13% CNF
4668 Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone Finfish and Shellfish Products 2.68 g 13% USDA_SR
4669 Mollusks, clam, mixed species, breaded and fried Finfish and Shellfish Products 2.68 g 13% CNF
4670 Mollusks, clam, mixed species, cooked, breaded and fried Finfish and Shellfish Products 2.68 g 13% USDA_SR
4671 Pie, mincemeat, homemade, 2 crust Baked Products 2.68 g 13% CNF
4672 Sandwich, wrap, chicken with vegetables and cheese, ranch dressing Mixed Dishes 2.68 g 13% CNF
4673 Pie, mince, prepared from recipe Baked Products 2.68 g 13% USDA_SR
4674 Deli-meat, pastrami, beef, sliced Sausages and Luncheon meats 2.68 g 13% CNF
4675 Beef, cured, pastrami Sausages and Luncheon Meats 2.68 g 13% USDA_SR
4676 Game meat, beefalo, composite cuts, roasted Lamb, Veal and Game 2.68 g 13% CNF
4677 Chinese dish, sweet and sour pork, restaurant prepared Mixed Dishes 2.68 g 13% CNF
4678 Restaurant, Chinese, sweet and sour pork Restaurant Foods 2.68 g 13% USDA_SR
4679 Game meat, beefalo, composite of cuts, cooked, roasted Lamb, Veal, and Game Products 2.68 g 13% USDA_SR
4680 Restaurant, Chinese, sweet and sour pork Restaurant Foods 2.68 g 13% USDA_FF
4681 Restaurant, Chinese, sweet and sour pork Restaurant Foods 2.68 g 13% USDA_FF
4682 Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef Products 2.67 g 13% USDA_SR
4683 TACO BELL, BURRITO SUPREME with steak Fast Foods 2.67 g 13% USDA_SR
4684 Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 2.67 g 13% USDA_SR
4685 Pork, loin, centre cut (centre chop), bone-in, lean, braised Pork Products 2.67 g 13% CNF
4686 Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised Pork Products 2.67 g 13% USDA_SR
4687 Beef, chuck, cross rib roast, boneless, lean and fat, 0mm (0") trim, raw Beef Products 2.67 g 13% CNF
4688 Cereal, ready to eat, Hemp Plus Granola, Nature's Path Breakfast cereals 2.67 g 13% CNF
4689 Mollusks, scallop, mixed species, breaded and fried Finfish and Shellfish Products 2.67 g 13% CNF
4690 Turkey, Ground, cooked Poultry Products 2.67 g 13% USDA_SR
4691 Mollusks, scallop, mixed species, cooked, breaded and fried Finfish and Shellfish Products 2.67 g 13% USDA_SR
4692 Milk, fluid, goat, enriched, whole Dairy and Egg Products 2.67 g 13% CNF
4693 Milk, fluid, goat, unenriched, whole Dairy and Egg Products 2.67 g 13% CNF
4694 Milk, goat, fluid, with added vitamin D Dairy and Egg Products 2.67 g 13% USDA_SR
4695 Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised Beef Products 2.67 g 13% USDA_SR
4696 Bread, garlic, toasted Baked Products 2.66 g 13% CNF
4697 Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised Beef Products 2.66 g 13% USDA_SR
4698 Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef Products 2.66 g 13% USDA_SR
4699 Chicken, broiler, heart, raw Poultry Products 2.66 g 13% CNF
4700 Chicken, broiler, dark meat, roasted Poultry Products 2.66 g 13% CNF

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free