Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4601-4650 of 12411 foods.

# Food Category Per 100 g % DV Source
4601 Light Ice Cream, soft serve, blended with cookie pieces Fast Foods 2.75 g 14% USDA_SR
4602 Cereal, ready to eat, Granola: with raisins and almonds, Blue Menu, President's Choice Breakfast cereals 2.75 g 14% CNF
4603 Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil Pork Products 2.75 g 14% USDA_SR
4604 Archway Home Style Cookies, Oatmeal Raisin Baked Products 2.75 g 14% USDA_SR
4605 Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared Vegetables and Vegetable Products 2.74 g 14% CNF
4606 Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased Vegetables and Vegetable Products 2.74 g 14% USDA_SR
4607 Chicken, broiler, drumstick, meat and skin, roasted Poultry Products 2.74 g 14% CNF
4608 Beef, hip, outside (bottom) round steak, boneless, lean and fat, 0mm (0") trim, cooked, braised Beef Products 2.74 g 14% CNF
4609 Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted Poultry Products 2.74 g 14% USDA_SR
4610 Lamb, New Zealand, imported, breast, separable lean only, raw Lamb, Veal, and Game Products 2.74 g 14% USDA_SR
4611 Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 2.74 g 14% USDA_SR
4612 Fast foods, burrito, with beans, cheese, and beef Fast Foods 2.73 g 14% USDA_SR
4613 Fast foods, mexican, burrito with beans, cheese and beef Fast Foods 2.73 g 14% CNF
4614 TACO BELL, BURRITO SUPREME with beef Fast Foods 2.73 g 14% USDA_SR
4615 Spices, thyme, dried Spices and Herbs 2.73 g 14% CNF
4616 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 2.73 g 14% USDA_SR
4617 Spices, thyme, dried Spices and Herbs 2.73 g 14% USDA_SR
4618 Turkey, back, from whole bird, meat and skin, with added solution, raw Poultry Products 2.73 g 14% USDA_SR
4619 Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 2.73 g 14% USDA_SR
4620 Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean only, raw Beef Products 2.73 g 14% USDA_SR
4621 Veal, grain-fed, rib chop, lean, broiled Lamb, Veal and Game 2.73 g 14% CNF
4622 Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, pan-broiled Pork Products 2.73 g 14% USDA_SR
4623 Cereal, ready to eat, Granola: with raisins, Rogers Breakfast cereals 2.72 g 14% CNF
4624 French toast, homemade, with 2% milk and margarine Baked Products 2.72 g 14% CNF
4625 BURGER KING, Original Chicken Sandwich Fast Foods 2.72 g 14% USDA_SR
4626 French toast, prepared from recipe, made with low fat (2%) milk Baked Products 2.72 g 14% USDA_SR
4627 Beef, composite cuts, stewing beef, 0mm (0") trim, raw Beef Products 2.72 g 14% CNF
4628 Clif Z bar Baby Foods 2.72 g 14% USDA_SR
4629 Turkey, hen, dark meat only, roasted Poultry Products 2.72 g 14% CNF
4630 Ice cream sundae cone Dairy and Egg Products 2.72 g 14% USDA_SR
4631 Fish, battered and fried Finfish and Shellfish Products 2.71 g 14% CNF
4632 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled Beef Products 2.71 g 14% USDA_SR
4633 Veal, foreshank, osso buco, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 2.71 g 14% USDA_SR
4634 Veal, foreshank, osso buco, lean and fat, braised Lamb, Veal and Game 2.71 g 14% CNF
4635 Beef, New Zealand, imported, hind shin, separable lean and fat, raw Beef Products 2.71 g 14% USDA_SR
4636 Chicken, broilers or fryers, thigh, meat only, cooked, stewed Poultry Products 2.71 g 14% USDA_SR
4637 Chicken, broiler, thigh, meat, stewed Poultry Products 2.71 g 14% CNF
4638 Beef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled Beef Products 2.71 g 14% USDA_SR
4639 KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed Fast Foods 2.71 g 14% USDA_SR
4640 Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised Beef Products 2.71 g 14% USDA_SR
4641 Veal, shoulder, blade, lean and fat, raw Lamb, Veal and Game 2.70 g 14% CNF
4642 Veal, shoulder, blade chop, separable lean and fat, raw Lamb, Veal, and Game Products 2.70 g 14% USDA_SR
4643 Pheasant, raw, meat and skin Poultry Products 2.70 g 14% USDA_SR
4644 Soup, cheese, canned, prepared with equal volume water Soups, Sauces, and Gravies 2.70 g 14% USDA_SR
4645 Pheasant, meat and skin, raw Poultry Products 2.70 g 14% CNF
4646 Pork, cured, ham, boneless, mini ham-half, extra lean and regular, unheated Pork Products 2.70 g 14% CNF
4647 Cereal, ready to eat, Muesli: organic, Jordans Breakfast cereals 2.70 g 14% CNF
4648 Cereal, ready to eat, Granola:with honey and almonds, Organics, President's Choice Breakfast cereals 2.70 g 14% CNF
4649 Egg substitute, frozen (yolk replaced), cooked Dairy and Egg Products 2.70 g 14% CNF
4650 Pork, cured, ham, boneless, extra lean and regular, unheated Pork Products 2.70 g 14% USDA_SR

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