Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4551-4600 of 12411 foods.

# Food Category Per 100 g % DV Source
4551 Dessert, pudding, coconut, dry mix, regular, prepared with whole milk Sweets 2.79 g 14% CNF
4552 Deli-meat, salami, cooked, turkey Sausages and Luncheon meats 2.78 g 14% CNF
4553 Salami, cooked, turkey Sausages and Luncheon Meats 2.78 g 14% USDA_SR
4554 Lamb, New Zealand, imported, rack - partly frenched, separable lean only, raw Lamb, Veal, and Game Products 2.78 g 14% USDA_SR
4555 Lamb, New Zealand, rib, lean, raw Lamb, Veal and Game 2.78 g 14% CNF
4556 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 2.78 g 14% USDA_SR
4557 Pork, cured, ham, low sodium, lean and fat, cooked Pork Products 2.78 g 14% USDA_SR
4558 Chicken, broiler, thigh, meat, fried Poultry Products 2.78 g 14% CNF
4559 Biscuit, plain/buttermilk, dry mix, prepared Baked Products 2.78 g 14% CNF
4560 Pork, cured, ham, center slice, country-style, separable lean only, raw Pork Products 2.78 g 14% USDA_SR
4561 Chicken, broilers or fryers, thigh, meat only, cooked, fried Poultry Products 2.78 g 14% USDA_SR
4562 Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 2.78 g 14% USDA_SR
4563 CHICK-FIL-A, hash browns Fast Foods 2.78 g 14% USDA_SR
4564 Crackers, sandwich-type, peanut butter filled, reduced fat Baked Products 2.78 g 14% USDA_SR
4565 Chicken, broiler, rotisserie, BBQ, thigh, meat only Poultry Products 2.78 g 14% USDA_SR
4566 Snacks, tortilla chips, plain, yellow corn Snacks 2.78 g 14% CNF
4567 Tortilla chips, yellow, plain, salted Snacks 2.78 g 14% USDA_SR
4568 Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised Beef Products 2.77 g 14% USDA_SR
4569 Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted Beef Products 2.77 g 14% USDA_SR
4570 Turkey, tom, dark meat only, roasted Poultry Products 2.77 g 14% CNF
4571 Fish cake or patty Finfish and Shellfish Products 2.77 g 14% CNF
4572 Beef, chuck, blade steak, boneless, lean, raw Beef Products 2.77 g 14% CNF
4573 Beef, hip, outside (bottom) round roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted Beef Products 2.77 g 14% CNF
4574 Archway Home Style Cookies, Old Fashioned Molasses Baked Products 2.77 g 14% USDA_SR
4575 Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw Lamb, Veal, and Game Products 2.77 g 14% USDA_SR
4576 Veal, milk-fed, rib chop, lean, broiled Lamb, Veal and Game 2.77 g 14% CNF
4577 Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw Pork Products 2.77 g 14% USDA_SR
4578 Cookie, brownie, commercial, reduced fat Baked Products 2.77 g 14% CNF
4579 Cookies, brownies, commercially prepared, reduced fat, with added fiber Baked Products 2.77 g 14% USDA_SR
4580 Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 2.77 g 14% USDA_SR
4581 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, raw Beef Products 2.77 g 14% USDA_SR
4582 Lamb, New Zealand, frozen, loin chop, lean, raw Lamb, Veal and Game 2.76 g 14% CNF
4583 Lamb, New Zealand, imported, loin chop, separable lean only, raw Lamb, Veal, and Game Products 2.76 g 14% USDA_SR
4584 CRACKER BARREL, chicken tenderloin platter, fried Restaurant Foods 2.76 g 14% USDA_SR
4585 General Tao (Tso) chicken Mixed Dishes 2.76 g 14% CNF
4586 Restaurant, Chinese, general tso's chicken Restaurant Foods 2.76 g 14% USDA_SR
4587 Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw Pork Products 2.76 g 14% USDA_SR
4588 Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 2.76 g 14% USDA_SR
4589 Archway Home Style Cookies, Date Filled Oatmeal Baked Products 2.76 g 14% USDA_SR
4590 Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 2.76 g 14% USDA_SR
4591 Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 2.76 g 14% USDA_SR
4592 Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 2.76 g 14% USDA_SR
4593 Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 2.76 g 14% USDA_SR
4594 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 2.76 g 14% USDA_SR
4595 Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen Meals, Entrees, and Side Dishes 2.76 g 14% USDA_SR
4596 Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen Meals, Entrees, and Side Dishes 2.76 g 14% USDA_SR
4597 Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted Beef Products 2.76 g 14% USDA_SR
4598 Turkey, all classes, wing, meat and skin, raw Poultry Products 2.75 g 14% CNF
4599 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, raw Beef Products 2.75 g 14% USDA_SR
4600 Dessert, frozen, light ice cream, soft serve, blended with cookie pieces Sweets 2.75 g 14% CNF

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free