Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4501-4550 of 12411 foods.

# Food Category Per 100 g % DV Source
4501 Danish pastry, raspberry, unenriched Baked Products 2.83 g 14% USDA_SR
4502 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted Baby Foods 2.82 g 14% USDA_SR
4503 Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 2.82 g 14% USDA_SR
4504 Sausage, turkey, breakfast links, mild, raw Sausages and Luncheon Meats 2.82 g 14% USDA_SR
4505 Veal, milk-fed, shoulder, whole, lean and fat, roasted Lamb, Veal and Game 2.82 g 14% CNF
4506 Fast foods, entree, fish fillet, battered or breaded, fried Fast Foods 2.82 g 14% CNF
4507 Beef, hip, inside (top) round steak, boneless, lean and fat, 3mm (1/8") trim, cooked, braised Beef Products 2.82 g 14% CNF
4508 Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled Beef Products 2.82 g 14% USDA_SR
4509 CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce Restaurant Foods 2.82 g 14% USDA_SR
4510 Pork, loin, rib chop (rib end), bone-in, lean, broiled Pork Products 2.82 g 14% CNF
4511 Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled Pork Products 2.82 g 14% USDA_SR
4512 Macaroni or noodles with cheese, microwaveable, unprepared Meals, Entrees, and Side Dishes 2.81 g 14% USDA_SR
4513 Snacks, tortilla chips, plain Snacks 2.81 g 14% CNF
4514 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted Beef Products 2.81 g 14% USDA_SR
4515 Snacks, tortilla chips, plain, white corn, salted Snacks 2.81 g 14% USDA_SR
4516 Beef, hip, sirloin tip roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted Beef Products 2.81 g 14% CNF
4517 Pork, cured, ham, extra lean and regular, canned, roasted Pork Products 2.81 g 14% USDA_SR
4518 School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen Fast Foods 2.81 g 14% USDA_SR
4519 School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked Fast Foods 2.81 g 14% USDA_SR
4520 Archway Home Style Cookies, Molasses Baked Products 2.81 g 14% USDA_SR
4521 Babyfood, cereal, mixed grain, with milk powder, dry Babyfoods 2.81 g 14% CNF
4522 Biscuit, plain/buttermilk, refrigerated dough, higher fat Baked Products 2.81 g 14% CNF
4523 Biscuits, plain or buttermilk, refrigerated dough, higher fat Baked Products 2.81 g 14% USDA_SR
4524 Turkey, hen, leg, meat and skin, raw Poultry Products 2.80 g 14% CNF
4525 Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 2.80 g 14% USDA_SR
4526 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola Breakfast Cereals 2.80 g 14% USDA_SR
4527 Chicken, broiler, light meat and skin, stewed Poultry Products 2.80 g 14% CNF
4528 Turkey, broiler, leg, meat and skin, roasted Poultry Products 2.80 g 14% CNF
4529 Game meat, native, beluga, muktuk, boiled Lamb, Veal and Game 2.80 g 14% CNF
4530 Game meat, native, caribou (reindeer), meat, dried Lamb, Veal and Game 2.80 g 14% CNF
4531 Beef, chuck for stew, separable lean and fat, all grades, cooked, braised Beef Products 2.80 g 14% USDA_SR
4532 Salad dressing, mayonnaise, imitation, milk cream Fats and Oils 2.80 g 14% USDA_SR
4533 Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed Poultry Products 2.80 g 14% USDA_SR
4534 Muffins, corn, dry mix, prepared Baked Products 2.80 g 14% USDA_SR
4535 Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried Beef Products 2.79 g 14% USDA_SR
4536 Lebanon bologna, beef Sausages and Luncheon Meats 2.79 g 14% USDA_SR
4537 Fish, herring, Atlantic, kippered Finfish and Shellfish Products 2.79 g 14% USDA_SR
4538 Fish, herring, atlantic, kippered Finfish and Shellfish Products 2.79 g 14% CNF
4539 Goose, domesticated, meat only, raw Poultry Products 2.79 g 14% CNF
4540 Veal, composite cuts, lean and fat, raw Lamb, Veal and Game 2.79 g 14% CNF
4541 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 2.79 g 14% CNF
4542 School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen Fast Foods 2.79 g 14% USDA_SR
4543 WENDY'S, french fries Fast Foods 2.79 g 14% USDA_SR
4544 Goose, domesticated, meat only, raw Poultry Products 2.79 g 14% USDA_SR
4545 Veal, composite of trimmed retail cuts, separable lean and fat, raw Lamb, Veal, and Game Products 2.79 g 14% USDA_SR
4546 Biscuits, plain or buttermilk, dry mix, prepared Baked Products 2.79 g 14% USDA_SR
4547 Pork, cured, ham, shoulder, picnic, boneless, lean, unheated Pork Products 2.79 g 14% CNF
4548 Beef, New Zealand, imported, tenderloin, separable lean and fat, raw Beef Products 2.79 g 14% USDA_SR
4549 Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked Beef Products 2.79 g 14% USDA_SR
4550 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised Beef Products 2.79 g 14% USDA_SR

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