Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4451-4500 of 12411 foods.

# Food Category Per 100 g % DV Source
4451 Lasagna, Vegetable, frozen, baked Meals, Entrees, and Side Dishes 2.87 g 14% USDA_SR
4452 Waffles, plain, prepared from recipe Baked Products 2.87 g 14% USDA_SR
4453 Turkey, all classes, ground, cooked Poultry Products 2.86 g 14% CNF
4454 Beef, New Zealand, imported, flank, separable lean only, cooked, braised Beef Products 2.86 g 14% USDA_SR
4455 Turkey, all classes, drumstick, meat and skin, roasted Poultry Products 2.86 g 14% CNF
4456 Turkey, hen, dark meat and skin, raw Poultry Products 2.86 g 14% CNF
4457 Gravy, unspecified, dehydrated Soups, Sauces and Gravies 2.86 g 14% CNF
4458 Chicken, broiler, thigh, meat, cooked, rotisserie, with seasoning Poultry Products 2.86 g 14% CNF
4459 Ice creams, BREYERS, All Natural Light Vanilla Sweets 2.86 g 14% USDA_SR
4460 Gravy, unspecified type, dry Soups, Sauces, and Gravies 2.86 g 14% USDA_SR
4461 Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin Poultry Products 2.85 g 14% USDA_SR
4462 Sauce, white, medium, 2% milk, homemade Soups, Sauces and Gravies 2.85 g 14% CNF
4463 Sauce, homemade, white, medium Soups, Sauces, and Gravies 2.85 g 14% USDA_SR
4464 APPLEBEE'S, chicken tenders, from kids' menu Restaurant Foods 2.85 g 14% USDA_SR
4465 Poultry food products, chicken, canned, flaked Poultry Products 2.85 g 14% CNF
4466 Pork, shoulder, picnic (arm), lean, braised Pork Products 2.85 g 14% CNF
4467 Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted Pork Products 2.85 g 14% CNF
4468 Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised Pork Products 2.85 g 14% USDA_SR
4469 Fish, whitefish, dried (Alaska Native) American Indian/Alaska Native Foods 2.85 g 14% USDA_SR
4470 Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted Pork Products 2.85 g 14% USDA_SR
4471 Meatless, fish sticks Legumes and Legume Products 2.85 g 14% CNF
4472 Vegetarian fillets, meatless Legumes and Legume Products 2.85 g 14% CNF
4473 Vegetarian fillets Legumes and Legume Products 2.85 g 14% USDA_SR
4474 APPLEBEE'S, chicken tenders platter Restaurant Foods 2.85 g 14% USDA_SR
4475 Muffin, blueberry, commercial Baked Products 2.84 g 14% CNF
4476 Muffins, blueberry, commercially prepared (Includes mini-muffins) Baked Products 2.84 g 14% USDA_SR
4477 Babyfood, dinner, beef with vegetables Baby Foods 2.84 g 14% USDA_SR
4478 Pork, cured, back bacon, grilled Pork Products 2.84 g 14% CNF
4479 Goose, wild (Canada goose), native, breast, meat and skin, boiled Poultry Products 2.84 g 14% CNF
4480 HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork Pork Products 2.84 g 14% USDA_SR
4481 Pork, loin, sirloin roast, boneless, lean and fat, roasted Pork Products 2.84 g 14% CNF
4482 Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted Pork Products 2.84 g 14% USDA_SR
4483 Spices, rosemary, fresh Spices and Herbs 2.84 g 14% CNF
4484 Rosemary, fresh Spices and Herbs 2.84 g 14% USDA_SR
4485 Snacks, tortilla chips, light (baked with less oil) Snacks 2.84 g 14% CNF
4486 Snacks, tortilla chips, light (baked with less oil) Snacks 2.84 g 14% USDA_SR
4487 Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised Beef Products 2.83 g 14% USDA_SR
4488 Coffee cake, cream filled, with chocolate icing (frosting) Baked Products 2.83 g 14% CNF
4489 Fast foods, sandwiches and burgers, fish sandwich with tartar sauce and cheese Fast Foods 2.83 g 14% CNF
4490 Fast foods, fish sandwich, with tartar sauce and cheese Fast Foods 2.83 g 14% USDA_SR
4491 McDONALD'S, FILET-O-FISH Fast Foods 2.83 g 14% USDA_SR
4492 Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 2.83 g 14% USDA_SR
4493 Cake, coffeecake, creme-filled with chocolate frosting Baked Products 2.83 g 14% USDA_SR
4494 Turkey, light or dark meat, smoked, cooked, with skin, bone removed Poultry Products 2.83 g 14% CNF
4495 Turkey, light or dark meat, smoked, cooked, with skin, bone removed Poultry Products 2.83 g 14% USDA_SR
4496 Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiled Pork Products 2.83 g 14% USDA_SR
4497 CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu Restaurant Foods 2.83 g 14% USDA_SR
4498 School Lunch, chicken nuggets, whole grain breaded Fast Foods 2.83 g 14% USDA_SR
4499 Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) Baked Products 2.83 g 14% USDA_SR
4500 Danish pastry, lemon, unenriched Baked Products 2.83 g 14% USDA_SR

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