Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4351-4400 of 12411 foods.

# Food Category Per 100 g % DV Source
4351 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, Liquid concentrate, not reconstituted Baby Foods 2.94 g 15% USDA_SR
4352 Snacks, sweet potato chips, unsalted Snacks 2.94 g 15% CNF
4353 Cookie, chocolate sandwich, cream filling, reduced fat Baked Products 2.94 g 15% CNF
4354 Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough Baked Products 2.94 g 15% USDA_SR
4355 CRACKER BARREL, onion rings, thick-cut Restaurant Foods 2.94 g 15% USDA_SR
4356 Cookies, chocolate sandwich, with creme filling, reduced fat Baked Products 2.94 g 15% USDA_SR
4357 Snacks, sweet potato chips, unsalted Snacks 2.94 g 15% USDA_SR
4358 Muffins, wheat bran, dry mix Baked Products 2.94 g 15% USDA_SR
4359 Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised Poultry Products 2.94 g 15% USDA_SR
4360 Muffin, wheat bran, dry mix, unprepared Baked Products 2.94 g 15% CNF
4361 POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed Fast Foods 2.94 g 15% USDA_SR
4362 Cake, yellow, commercial, with vanilla (white) icing (frosting) Baked Products 2.94 g 15% CNF
4363 Cake, yellow, commercially prepared, with vanilla frosting Baked Products 2.94 g 15% USDA_SR
4364 Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled Beef Products 2.93 g 15% USDA_SR
4365 Pork, loin, centre cut (centre chop), bone-in, lean, roasted Pork Products 2.93 g 15% CNF
4366 Cracker, saltine (also oyster, soda, soup), unsalted top Baked Products 2.93 g 15% CNF
4367 Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted Pork Products 2.93 g 15% USDA_SR
4368 Crackers, saltines, unsalted tops (includes oyster, soda, soup) Baked Products 2.93 g 15% USDA_SR
4369 Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled Pork Products 2.93 g 15% USDA_SR
4370 Turkey, whole, dark meat, meat and skin, cooked, roasted Poultry Products 2.93 g 15% USDA_SR
4371 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef Products 2.93 g 15% USDA_SR
4372 Dessert, frozen, ice cream, light, vanilla Sweets 2.93 g 15% CNF
4373 Ice creams, vanilla, light Sweets 2.93 g 15% USDA_SR
4374 Meatless, sausage Legumes and Legume Products 2.93 g 15% CNF
4375 Sausage, meatless Legumes and Legume Products 2.93 g 15% USDA_SR
4376 Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised Beef Products 2.92 g 15% USDA_SR
4377 Tortillas, ready-to-bake or -fry, flour, refrigerated Baked Products 2.92 g 15% USDA_SR
4378 Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised Poultry Products 2.92 g 15% USDA_SR
4379 Duck, young duckling, domestic, White Pekin, breast, meat and skin, boneless, roasted Poultry Products 2.92 g 15% CNF
4380 Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted Poultry Products 2.92 g 15% USDA_SR
4381 Mayonnaise, made with tofu Fats and Oils 2.92 g 15% USDA_SR
4382 Gravy, chicken, dehydrated Soups, Sauces and Gravies 2.92 g 15% CNF
4383 Salad dressing, mayonnaise, made with tofu Fats and Oils 2.92 g 15% CNF
4384 Gravy, chicken, dry Soups, Sauces, and Gravies 2.92 g 15% USDA_SR
4385 Tofu, fried Legumes and Legume Products 2.92 g 15% USDA_SR
4386 Tofu, fried, prepared with calcium sulfate Legumes and Legume Products 2.92 g 15% USDA_SR
4387 Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 2.92 g 15% USDA_SR
4388 Bison, ground, grass-fed, raw Lamb, Veal, and Game Products 2.92 g 15% USDA_SR
4389 Cake, pineapple upside-down, prepared from recipe Baked Products 2.92 g 15% USDA_SR
4390 Cake, pineapple upside-down, homemade Baked Products 2.92 g 15% CNF
4391 Crackers, milk Baked Products 2.91 g 15% USDA_SR
4392 Pie, blueberry, prepared from recipe Baked Products 2.91 g 15% USDA_SR
4393 Pie, blueberry, homemade, 2 crust Baked Products 2.91 g 15% CNF
4394 Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 2.91 g 15% USDA_SR
4395 Snacks, tortilla chips, nacho, light Snacks 2.91 g 15% CNF
4396 Fast foods, dessert, sundae, caramel Fast Foods 2.91 g 15% CNF
4397 Sauce, adobo fresco Soups, Sauces and Gravies 2.91 g 15% CNF
4398 Tofu, fried Legumes and Legume Products 2.91 g 15% CNF
4399 Tofu, fried (prepared with calcium sulphate) Legumes and Legume Products 2.91 g 15% CNF
4400 Snacks, tortilla chips, nacho-flavor, reduced fat Snacks 2.91 g 15% USDA_SR

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free