Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4301-4350 of 12411 foods.

# Food Category Per 100 g % DV Source
4301 Beef, loin, tenderloin, roast, lean, cooked, roasted Beef Products 2.98 g 15% CNF
4302 Salad Dressing, coleslaw, reduced fat Fats and Oils 2.98 g 15% USDA_SR
4303 Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 2.98 g 15% USDA_SR
4304 Cookie, vanilla sandwich with cream filling Baked Products 2.98 g 15% CNF
4305 TACO BELL, Taco Salad Fast Foods 2.98 g 15% USDA_SR
4306 Cookies, vanilla sandwich with creme filling Baked Products 2.98 g 15% USDA_SR
4307 Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw Pork Products 2.98 g 15% USDA_SR
4308 Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 2.98 g 15% USDA_SR
4309 Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled Beef Products 2.98 g 15% USDA_SR
4310 Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted Poultry Products 2.98 g 15% USDA_SR
4311 Icing (frosting), vanilla (white), creamy, ready-to-eat Sweets 2.97 g 15% CNF
4312 Frostings, vanilla, creamy, ready-to-eat Sweets 2.97 g 15% USDA_SR
4313 Beef, hip, sirloin tip roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted Beef Products 2.97 g 15% CNF
4314 Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted Baby Foods 2.97 g 15% USDA_SR
4315 Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles Poultry Products 2.97 g 15% USDA_FF
4316 Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles Poultry Products 2.97 g 15% USDA_FF
4317 Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles Poultry Products 2.97 g 15% USDA_SR
4318 Fast foods, breadstick, soft, prepared with garlic and parmesan cheese Fast Foods 2.97 g 15% USDA_SR
4319 PIZZA HUT, breadstick, parmesan garlic Fast Foods 2.97 g 15% USDA_SR
4320 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 2.96 g 15% CNF
4321 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 2.96 g 15% USDA_SR
4322 Turkey, retail parts, thigh, meat and skin, cooked, roasted Poultry Products 2.96 g 15% USDA_SR
4323 Turkey, ground, 93% lean, 7% fat, patties, broiled Poultry Products 2.96 g 15% USDA_SR
4324 Coffee cake mix, cinnamon with crumb topping, dry, unprepared Baked Products 2.96 g 15% CNF
4325 Duck, duckling, domestic, Pekin, leg, meat and skin, bone in, roasted Poultry Products 2.96 g 15% CNF
4326 Babyfood, cereal, rice, with milk powder, dry Babyfoods 2.96 g 15% CNF
4327 Turkey, hen, wing, meat and skin, raw Poultry Products 2.95 g 15% CNF
4328 Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 2.95 g 15% USDA_SR
4329 Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled Beef Products 2.95 g 15% USDA_SR
4330 Veal, Australian, shank, hind, bone-in, separable lean and fat, raw Lamb, Veal, and Game Products 2.95 g 15% USDA_SR
4331 Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled Beef Products 2.95 g 15% USDA_SR
4332 Lamb, Canadian, leg, whole, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 2.95 g 15% CNF
4333 Beef, loin, bottom sirloin tri-tip roast, boneless, lean, raw Beef Products 2.95 g 15% CNF
4334 Dumpling, plain Baked Products 2.95 g 15% CNF
4335 Fast foods, corn dog, wiener/sausage with cornflour coating Fast Foods 2.95 g 15% CNF
4336 Burrito, beef and bean, frozen Mixed Dishes 2.95 g 15% CNF
4337 Burrito, beef and bean, frozen Meals, Entrees, and Side Dishes 2.95 g 15% USDA_SR
4338 Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised Beef Products 2.95 g 15% USDA_SR
4339 Veal, Australian, shank, fore, bone-in, separable lean and fat, raw Lamb, Veal, and Game Products 2.95 g 15% USDA_SR
4340 Salad dressing, italian, commercial, regular Fats and Oils 2.95 g 15% CNF
4341 Salad dressing, italian dressing, commercial, regular Fats and Oils 2.95 g 15% USDA_SR
4342 Beef, liver, braised Beef Products 2.95 g 15% CNF
4343 Sausage, Italian, pork, reduced fat and sodium, raw Sausages and Luncheon meats 2.95 g 15% CNF
4344 Beef, variety meats and by-products, liver, cooked, braised Beef Products 2.95 g 15% USDA_SR
4345 Restaurant, family style, chicken tenders Restaurant Foods 2.95 g 15% USDA_SR
4346 Pork, cured, feet, pickled Pork Products 2.94 g 15% CNF
4347 Pork, cured, ham, slice, bone-in, separable lean and fat, unheated Pork Products 2.94 g 15% CNF
4348 Pork, cured, feet, pickled Pork Products 2.94 g 15% USDA_SR
4349 Pork, cured, ham, slice, bone-in, separable lean and fat, unheated Pork Products 2.94 g 15% USDA_SR
4350 Veal, grain-fed, shoulder, whole, lean and fat, roasted Lamb, Veal and Game 2.94 g 15% CNF

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