Foods high in Saturated Fat
Saturated fat is found mainly in animal products and some tropical oils.
FDA daily value: 20 g
Showing 4201-4250 of 12411 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4201 | Bread, cornbread, dry mix, enriched (includes corn muffin mix) | Baked Products | 3.09 g | 15% | USDA_SR |
| 4202 | Dessert, frozen, ice cream, sundae, prepackaged | Sweets | 3.09 g | 15% | CNF |
| 4203 | Frozen novelties, ice cream type, sundae, prepackaged | Sweets | 3.09 g | 15% | USDA_SR |
| 4204 | Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | Beef Products | 3.09 g | 15% | USDA_SR |
| 4205 | Lean Pockets, Meatballs & Mozzarella | Meals, Entrees, and Side Dishes | 3.09 g | 15% | USDA_SR |
| 4206 | Sweet roll, cinnamon, refrigerated dough, with icing (frosting) | Baked Products | 3.08 g | 15% | CNF |
| 4207 | Sweet rolls, cinnamon, refrigerated dough with frosting | Baked Products | 3.08 g | 15% | USDA_SR |
| 4208 | Cereals ready-to-eat, QUAKER, Christmas Crunch | Breakfast Cereals | 3.08 g | 15% | USDA_SR |
| 4209 | Fast foods, biscuit, with egg and ham | Fast Foods | 3.08 g | 15% | USDA_SR |
| 4210 | Fast foods, breakfast, biscuit with egg and ham | Fast Foods | 3.08 g | 15% | CNF |
| 4211 | Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES | Breakfast Cereals | 3.08 g | 15% | USDA_SR |
| 4212 | Sweet roll, cinnamon with raisins, commercial | Baked Products | 3.08 g | 15% | CNF |
| 4213 | POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed | Fast Foods | 3.08 g | 15% | USDA_SR |
| 4214 | Sweet rolls, cinnamon, commercially prepared with raisins | Baked Products | 3.08 g | 15% | USDA_SR |
| 4215 | Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, liquid concentrate, with ARA and DHA | Baby Foods | 3.08 g | 15% | USDA_SR |
| 4216 | Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated | Pork Products | 3.08 g | 15% | USDA_SR |
| 4217 | Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | Beef Products | 3.07 g | 15% | USDA_SR |
| 4218 | Cookies, ladyfingers, with lemon juice and rind | Baked Products | 3.07 g | 15% | USDA_SR |
| 4219 | Cookie, ladyfinger (with lemon juice and rind) | Baked Products | 3.07 g | 15% | CNF |
| 4220 | Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 3.07 g | 15% | USDA_SR |
| 4221 | Yogourt, plain, Balkan style (4-6% M.F.) | Dairy and Egg Products | 3.06 g | 15% | CNF |
| 4222 | CRACKER BARREL, country fried shrimp platter | Restaurant Foods | 3.06 g | 15% | USDA_SR |
| 4223 | Veal, leg (round), lean and fat, pan-fried, breaded | Lamb, Veal and Game | 3.06 g | 15% | CNF |
| 4224 | Turkey, all classes, leg, meat and skin, cooked, roasted | Poultry Products | 3.06 g | 15% | USDA_SR |
| 4225 | Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded | Lamb, Veal, and Game Products | 3.06 g | 15% | USDA_SR |
| 4226 | Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried | Pork Products | 3.06 g | 15% | USDA_SR |
| 4227 | Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw | Beef Products | 3.06 g | 15% | USDA_SR |
| 4228 | Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw | Beef Products | 3.06 g | 15% | USDA_SR |
| 4229 | Potato, mashed, dehydrated, granules without milk, whole milk and butter added | Vegetables and Vegetable Products | 3.06 g | 15% | CNF |
| 4230 | Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added | Vegetables and Vegetable Products | 3.06 g | 15% | USDA_SR |
| 4231 | Peanuts, all types, boiled, salted | Legumes and Legume Products | 3.06 g | 15% | CNF |
| 4232 | Peanuts, all types, cooked, boiled, with salt | Legumes and Legume Products | 3.06 g | 15% | USDA_SR |
| 4233 | Turkey, drumstick, smoked, cooked, with skin, bone removed | Poultry Products | 3.05 g | 15% | CNF |
| 4234 | Turkey, drumstick, smoked, cooked, with skin, bone removed | Poultry Products | 3.05 g | 15% | USDA_SR |
| 4235 | Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised | Beef Products | 3.05 g | 15% | USDA_SR |
| 4236 | Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted | Beef Products | 3.05 g | 15% | USDA_SR |
| 4237 | Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted | Lamb, Veal, and Game Products | 3.05 g | 15% | USDA_SR |
| 4238 | Pie, apple, prepared from recipe | Baked Products | 3.05 g | 15% | USDA_SR |
| 4239 | Fish, salmon, Atlantic, farmed, raw | Finfish and Shellfish Products | 3.05 g | 15% | USDA_SR |
| 4240 | Chicken, broiler, light meat and skin, roasted | Poultry Products | 3.05 g | 15% | CNF |
| 4241 | Fish, salmon, atlantic, farmed, raw | Finfish and Shellfish Products | 3.05 g | 15% | CNF |
| 4242 | Lamb, New Zealand, frozen, leg, whole, lean, roasted | Lamb, Veal and Game | 3.05 g | 15% | CNF |
| 4243 | Pie, apple, homemade, 2 crust | Baked Products | 3.05 g | 15% | CNF |
| 4244 | Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted | Poultry Products | 3.05 g | 15% | USDA_SR |
| 4245 | CRACKER BARREL, grilled sirloin steak | Restaurant Foods | 3.04 g | 15% | USDA_SR |
| 4246 | Lamb, New Zealand, imported, rack - fully frenched, separable lean only, raw | Lamb, Veal, and Game Products | 3.04 g | 15% | USDA_SR |
| 4247 | Egg, chicken, whole, fresh or frozen, raw | Dairy and Egg Products | 3.04 g | 15% | CNF |
| 4248 | Egg, chicken, whole, cooked, boiled in shell, hard-cooked | Dairy and Egg Products | 3.04 g | 15% | CNF |
| 4249 | Egg, chicken, whole, cooked, poached | Dairy and Egg Products | 3.04 g | 15% | CNF |
| 4250 | Turkey, hen, drumstick, meat and skin, roasted | Poultry Products | 3.04 g | 15% | CNF |
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