Foods high in Saturated Fat
Saturated fat is found mainly in animal products and some tropical oils.
FDA daily value: 20 g
Showing 4051-4100 of 12411 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4051 | Cookie, oatmeal (with raisins), commercial, less than 5g fat/serving | Baked Products | 3.23 g | 16% | CNF |
| 4052 | Pork, pickled, pork hocks | Pork Products | 3.23 g | 16% | CNF |
| 4053 | Pork, pickled pork hocks | Pork Products | 3.23 g | 16% | USDA_SR |
| 4054 | Chicken spread, canned | Sausages and Luncheon meats | 3.23 g | 16% | CNF |
| 4055 | Beef, chuck, cross rib roast, boneless, lean, cooked, braised | Beef Products | 3.23 g | 16% | CNF |
| 4056 | Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw | Beef Products | 3.23 g | 16% | USDA_SR |
| 4057 | Chicken spread | Sausages and Luncheon Meats | 3.23 g | 16% | USDA_SR |
| 4058 | Lamb, Canadian, foreshank, lean and fat, 3mm trim (1/8''), raw | Lamb, Veal and Game | 3.23 g | 16% | CNF |
| 4059 | Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors | Snacks | 3.23 g | 16% | USDA_SR |
| 4060 | Crackers, toast thins, low sodium | Baked Products | 3.23 g | 16% | USDA_SR |
| 4061 | Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw | Beef Products | 3.22 g | 16% | USDA_SR |
| 4062 | Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted | Lamb, Veal, and Game Products | 3.22 g | 16% | USDA_SR |
| 4063 | Pork, composite cuts, leg, loin and shoulder, lean and fat, cooked | Pork Products | 3.22 g | 16% | CNF |
| 4064 | Ice creams, BREYERS, All Natural Light French Vanilla | Sweets | 3.22 g | 16% | USDA_SR |
| 4065 | Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised | Pork Products | 3.22 g | 16% | USDA_SR |
| 4066 | Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled | Beef Products | 3.22 g | 16% | USDA_SR |
| 4067 | Turkey, all classes, back, meat and skin, raw | Poultry Products | 3.21 g | 16% | CNF |
| 4068 | Fish, salmon, chinook (spring), baked or broiled | Finfish and Shellfish Products | 3.21 g | 16% | CNF |
| 4069 | Fish, salmon, chinook, cooked, dry heat | Finfish and Shellfish Products | 3.21 g | 16% | USDA_SR |
| 4070 | Cookie, molasses | Baked Products | 3.21 g | 16% | CNF |
| 4071 | Cookies, molasses | Baked Products | 3.21 g | 16% | USDA_SR |
| 4072 | Crackers, wheat, regular | Baked Products | 3.21 g | 16% | USDA_SR |
| 4073 | Cracker, wheat | Baked Products | 3.21 g | 16% | CNF |
| 4074 | Beef, loin, tenderloin, steak, lean, cooked, broiled | Beef Products | 3.21 g | 16% | CNF |
| 4075 | Pinon Nuts, roasted (Navajo) | American Indian/Alaska Native Foods | 3.21 g | 16% | USDA_SR |
| 4076 | Cracker, cheese, whole-grain | Baked Products | 3.21 g | 16% | CNF |
| 4077 | Crackers, cheese, whole grain | Baked Products | 3.21 g | 16% | USDA_SR |
| 4078 | Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | Beef Products | 3.21 g | 16% | USDA_SR |
| 4079 | Fish, shark, mixed species, cooked, batter-dipped and fried | Finfish and Shellfish Products | 3.21 g | 16% | USDA_SR |
| 4080 | Fish, shark (dogfish), mixed species, battered and fried | Finfish and Shellfish Products | 3.21 g | 16% | CNF |
| 4081 | Turkey, back, from whole bird, meat and skin, with added solution, roasted | Poultry Products | 3.21 g | 16% | USDA_SR |
| 4082 | Chicken nuggets, dark and white meat, pre-cooked, frozen, not heated | Poultry Products | 3.20 g | 16% | CNF |
| 4083 | Fish, sablefish (black cod), raw | Finfish and Shellfish Products | 3.20 g | 16% | CNF |
| 4084 | Fish, sablefish, raw | Finfish and Shellfish Products | 3.20 g | 16% | USDA_SR |
| 4085 | Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted | Baby Foods | 3.20 g | 16% | USDA_SR |
| 4086 | Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted | Baby Foods | 3.20 g | 16% | USDA_SR |
| 4087 | Archway Home Style Cookies, Oatmeal | Baked Products | 3.20 g | 16% | USDA_SR |
| 4088 | Eggs, Grade A, Large, egg whole | Dairy and Egg Products | 3.20 g | 16% | USDA_FF |
| 4089 | Beef, loin, tenderloin, roast, lean and fat, 0mm (0") trim, raw | Beef Products | 3.20 g | 16% | CNF |
| 4090 | Beef, loin, bottom sirloin tri-tip roast, boneless, lean and fat, 0mm (0") trim, raw | Beef Products | 3.20 g | 16% | CNF |
| 4091 | Beef, composite cuts, steak/roast, lean and fat, raw | Beef Products | 3.20 g | 16% | CNF |
| 4092 | Chicken breast tenders, breaded, cooked in microwave | Poultry Products | 3.20 g | 16% | CNF |
| 4093 | Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised | Beef Products | 3.20 g | 16% | USDA_SR |
| 4094 | Snacks, granola bars, hard, peanut butter | Snacks | 3.20 g | 16% | USDA_SR |
| 4095 | Chicken breast tenders, breaded, cooked, microwaved | Poultry Products | 3.20 g | 16% | USDA_SR |
| 4096 | Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil | Vegetables and Vegetable Products | 3.20 g | 16% | CNF |
| 4097 | Restaurant, family style, chicken fingers, from kid's menu | Restaurant Foods | 3.20 g | 16% | USDA_SR |
| 4098 | Mollusks, oyster, eastern (blue point), wild, breaded and fried | Finfish and Shellfish Products | 3.20 g | 16% | CNF |
| 4099 | Mollusks, oyster, eastern, cooked, breaded and fried | Finfish and Shellfish Products | 3.20 g | 16% | USDA_SR |
| 4100 | Lamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roasted | Lamb, Veal, and Game Products | 3.20 g | 16% | USDA_SR |
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