Foods high in Saturated Fat
Saturated fat is found mainly in animal products and some tropical oils.
FDA daily value: 20 g
Showing 4001-4050 of 12411 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4001 | Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled | Pork Products | 3.28 g | 16% | USDA_SR |
| 4002 | Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled | Beef Products | 3.28 g | 16% | USDA_SR |
| 4003 | Turkey, all classes, wing, meat and skin, raw | Poultry Products | 3.28 g | 16% | USDA_SR |
| 4004 | Egg, chicken, Western omelet, with peppers, onion and ham | Dairy and Egg Products | 3.28 g | 16% | CNF |
| 4005 | Cream, half and half, lowfat | Dairy and Egg Products | 3.28 g | 16% | USDA_SR |
| 4006 | Beef, loin, strip loin (new york) steak, boneless, lean, cooked, broiled | Beef Products | 3.27 g | 16% | CNF |
| 4007 | Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled | Beef Products | 3.27 g | 16% | USDA_SR |
| 4008 | Cake, white, homemade, without icing (frosting) | Baked Products | 3.27 g | 16% | CNF |
| 4009 | Cake, white, prepared from recipe without frosting | Baked Products | 3.27 g | 16% | USDA_SR |
| 4010 | Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled | Pork Products | 3.27 g | 16% | USDA_SR |
| 4011 | Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 3.27 g | 16% | USDA_SR |
| 4012 | Egg, whole, cooked, hard-boiled | Dairy and Egg Products | 3.27 g | 16% | USDA_SR |
| 4013 | Cake mix, chocolate (devil's food, fudge), regular, dry, unprepared | Baked Products | 3.26 g | 16% | CNF |
| 4014 | Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | Beef Products | 3.26 g | 16% | USDA_SR |
| 4015 | Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised | Beef Products | 3.26 g | 16% | USDA_SR |
| 4016 | Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted | Lamb, Veal, and Game Products | 3.26 g | 16% | USDA_SR |
| 4017 | McDONALD'S, Chicken McNUGGETS | Fast Foods | 3.26 g | 16% | USDA_SR |
| 4018 | Chicken, capons, meat and skin, cooked, roasted | Poultry Products | 3.26 g | 16% | USDA_SR |
| 4019 | Spices, pepper, red or cayenne | Spices and Herbs | 3.26 g | 16% | CNF |
| 4020 | Spices, savory, ground | Spices and Herbs | 3.26 g | 16% | CNF |
| 4021 | Chicken, capon, meat and skin, roasted | Poultry Products | 3.26 g | 16% | CNF |
| 4022 | Deli-meat, chicken, cooked, sliced | Sausages and Luncheon meats | 3.26 g | 16% | CNF |
| 4023 | Beef, rib, rib eye roast, boneless, lean, raw | Beef Products | 3.26 g | 16% | CNF |
| 4024 | Beef, rib, rib roast with bone, lean, raw | Beef Products | 3.26 g | 16% | CNF |
| 4025 | Chicken breast tenders, breaded, uncooked | Poultry Products | 3.26 g | 16% | CNF |
| 4026 | Cereal, ready to eat, Acai Plus Granola, Nature's Path | Breakfast cereals | 3.26 g | 16% | CNF |
| 4027 | Spices, pepper, red or cayenne | Spices and Herbs | 3.26 g | 16% | USDA_SR |
| 4028 | Spices, savory, ground | Spices and Herbs | 3.26 g | 16% | USDA_SR |
| 4029 | Chicken breast tenders, breaded, uncooked | Poultry Products | 3.26 g | 16% | USDA_SR |
| 4030 | Fish, herring, pacific, raw | Finfish and Shellfish Products | 3.26 g | 16% | CNF |
| 4031 | Fish, mackerel, atlantic, raw | Finfish and Shellfish Products | 3.26 g | 16% | CNF |
| 4032 | Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | Beef Products | 3.26 g | 16% | USDA_SR |
| 4033 | Sausage, Italian, sweet, links | Sausages and Luncheon Meats | 3.26 g | 16% | USDA_SR |
| 4034 | Fish, herring, Pacific, raw | Finfish and Shellfish Products | 3.26 g | 16% | USDA_SR |
| 4035 | Fish, mackerel, Atlantic, raw | Finfish and Shellfish Products | 3.26 g | 16% | USDA_SR |
| 4036 | Pork, loin, rib chop (rib end), bone-in, lean, roasted | Pork Products | 3.25 g | 16% | CNF |
| 4037 | Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted | Pork Products | 3.25 g | 16% | USDA_SR |
| 4038 | Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted | Beef Products | 3.25 g | 16% | USDA_SR |
| 4039 | Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | Beef Products | 3.25 g | 16% | USDA_SR |
| 4040 | Pillsbury, Cinnamon Rolls with Icing, refrigerated dough | Baked Products | 3.25 g | 16% | USDA_SR |
| 4041 | Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich | Sweets | 3.25 g | 16% | USDA_SR |
| 4042 | CRACKER BARREL, farm raised catfish platter | Restaurant Foods | 3.25 g | 16% | USDA_SR |
| 4043 | Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked | Beef Products | 3.25 g | 16% | USDA_SR |
| 4044 | Taco shell, baked, unsalted | Baked Products | 3.25 g | 16% | CNF |
| 4045 | Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw | Beef Products | 3.25 g | 16% | USDA_SR |
| 4046 | Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | Beef Products | 3.25 g | 16% | USDA_SR |
| 4047 | Taco shells, baked, without added salt | Baked Products | 3.25 g | 16% | USDA_SR |
| 4048 | KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading | Fast Foods | 3.24 g | 16% | USDA_SR |
| 4049 | Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 3.23 g | 16% | USDA_SR |
| 4050 | Cookie, oatmeal, homemade, with raisins | Baked Products | 3.23 g | 16% | CNF |
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