Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 351-400 of 12411 foods.

# Food Category Per 100 g % DV Source
351 Cheese, swiss Dairy and Egg Products 18.20 g 91% USDA_FF
352 Cheese, swiss Dairy and Egg Products 18.20 g 91% USDA_FF
353 Candies, milk chocolate coated coffee beans Sweets 18.14 g 91% CNF
354 Candies, milk chocolate coated coffee beans Sweets 18.14 g 91% USDA_SR
355 Egg, chicken, yolk, dried Dairy and Egg Products 18.12 g 91% CNF
356 Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor Fats and Oils 18.10 g 91% USDA_SR
357 Cheese, pasteurized process, American, vitamin D fortified Dairy and Egg Products 18.10 g 90% USDA_FF
358 Cheese, pasteurized process, American, fortified with vitamin D Dairy and Egg Products 18.06 g 90% USDA_SR
359 Cheese, pasteurized process, American, without added vitamin D Dairy and Egg Products 18.06 g 90% USDA_SR
360 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA Baby Foods 18.02 g 90% USDA_SR
361 Cheese spread, cream cheese base, flavoured Dairy and Egg Products 18.02 g 90% CNF
362 Cheese spread, cream cheese base Dairy and Egg Products 18.02 g 90% USDA_SR
363 Candies, REESE'S BITES Sweets 18.00 g 90% CNF
364 Candies, REESE'S BITES Sweets 18.00 g 90% USDA_SR
365 Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed Fats and Oils 18.00 g 90% USDA_SR
366 Candies, bars, KIT KAT BIG KAT Sweets 17.99 g 90% CNF
367 Candies, HERSHEY, KIT KAT BIG KAT Bar Sweets 17.99 g 90% USDA_SR
368 Candies, bars, Kit Kat wafer bar Sweets 17.95 g 90% CNF
369 Candies, KIT KAT Wafer Bar Sweets 17.95 g 90% USDA_SR
370 Cheese, Mexican, queso asadero Dairy and Egg Products 17.94 g 90% CNF
371 Dessert, frozen, ice cream bar, stick or nugget, with crunch coating Sweets 17.89 g 89% CNF
372 Ice cream bar, stick or nugget, with crunch coating Dairy and Egg Products 17.89 g 89% USDA_SR
373 Vegetable oil-butter spread, reduced calorie Fats and Oils 17.88 g 89% USDA_SR
374 Beef, rib, shortribs, separable lean and fat, choice, cooked, braised Beef Products 17.80 g 89% USDA_SR
375 Sour cream, imitation, cultured Dairy and Egg Products 17.79 g 89% USDA_SR
376 Cheese, swiss (emmental) Dairy and Egg Products 17.78 g 89% CNF
377 Candies, bars / chips, semisweet chocolate with butter Sweets 17.77 g 89% CNF
378 Veal, external fat only, cooked Lamb, Veal, and Game Products 17.75 g 89% USDA_SR
379 Candies, bars / chips, semisweet chocolate Sweets 17.75 g 89% CNF
380 Candies, semisweet chocolate Sweets 17.75 g 89% USDA_SR
381 Cheese, swiss, low sodium Dairy and Egg Products 17.74 g 89% CNF
382 Cheese, swiss, low sodium Dairy and Egg Products 17.74 g 89% USDA_SR
383 Pepperoni, beef and pork, sliced Sausages and Luncheon Meats 17.71 g 89% USDA_SR
384 Candies, bars, Hershey's Milk Chocolate with almonds Sweets 17.70 g 89% CNF
385 Candies, milk chocolate, with almonds Sweets 17.70 g 89% USDA_SR
386 Cookie, vanilla with caramel, coconut, and chocolate coating Baked Products 17.70 g 88% USDA_SR
387 Cheese, American, restaurant Dairy and Egg Products 17.70 g 88% USDA_FF
388 Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables Fats and Oils 17.68 g 88% USDA_SR
389 Cheese, gouda Dairy and Egg Products 17.61 g 88% CNF
390 Cheese, gouda Dairy and Egg Products 17.61 g 88% USDA_SR
391 Candies, bars, Almond Joy Sweets 17.59 g 88% CNF
392 Candies, ALMOND JOY Candy Bar Sweets 17.59 g 88% USDA_SR
393 Cheese, edam Dairy and Egg Products 17.57 g 88% CNF
394 Sweets, chocolate, semisweet, made with butter Sweets 17.53 g 88% CNF
395 Candies, semisweet chocolate, made with butter Sweets 17.53 g 88% USDA_SR
396 Cheese, mexican, queso cotija Dairy and Egg Products 17.50 g 88% USDA_SR
397 Pork, cured, ham, separable fat, boneless, unheated Pork Products 17.43 g 87% USDA_SR
398 Shortening, industrial, soy (partially hydrogenated ) and corn for frying Fats and Oils 17.42 g 87% USDA_SR
399 Cheese, brie Dairy and Egg Products 17.41 g 87% USDA_SR
400 Cheese, brie Dairy and Egg Products 17.41 g 87% CNF

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