Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3901-3950 of 12411 foods.

# Food Category Per 100 g % DV Source
3901 Veal, loin, chop, separable lean and fat, cooked, grilled Lamb, Veal, and Game Products 3.38 g 17% USDA_SR
3902 Turkey, all classes, dark meat and skin, roasted Poultry Products 3.38 g 17% CNF
3903 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked Beef Products 3.37 g 17% USDA_SR
3904 Potato, hashed brown, frozen, with butter sauce, prepared Vegetables and Vegetable Products 3.37 g 17% CNF
3905 Potatoes, hash brown, frozen, with butter sauce, prepared Vegetables and Vegetable Products 3.37 g 17% USDA_SR
3906 Club sandwich with fried chicken, bacon, tomato, cheese, lettuce and mayonnaise Mixed Dishes 3.37 g 17% CNF
3907 Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise Fast Foods 3.37 g 17% USDA_SR
3908 Lamb, New Zealand, shoulder, whole, lean, raw Lamb, Veal and Game 3.37 g 17% CNF
3909 Turkey, all classes, thigh, meat and skin, roasted Poultry Products 3.37 g 17% CNF
3910 Lamb, New Zealand, imported, square-cut shoulder, separable lean only, raw Lamb, Veal, and Game Products 3.37 g 17% USDA_SR
3911 Pork, leg, butt portion, lean and fat, roasted Pork Products 3.37 g 17% CNF
3912 Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted Pork Products 3.37 g 17% USDA_SR
3913 TACO BELL, Soft Taco with steak Fast Foods 3.37 g 17% USDA_SR
3914 Chicken nuggets, white meat, pre-cooked, frozen, not heated Poultry Products 3.37 g 17% CNF
3915 Corned beef and potatoes in tortilla (Apache) American Indian/Alaska Native Foods 3.37 g 17% USDA_SR
3916 APPLEBEE'S, Double Crunch Shrimp Restaurant Foods 3.37 g 17% USDA_SR
3917 Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 3.37 g 17% USDA_SR
3918 Chicken, nuggets, white meat, precooked, frozen, not reheated Meals, Entrees, and Side Dishes 3.37 g 17% USDA_SR
3919 McDONALD'S, RANCH SNACK WRAP, Grilled Fast Foods 3.36 g 17% USDA_SR
3920 Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce Fast Foods 3.36 g 17% USDA_SR
3921 Game meat, deer (venison), ground, raw Lamb, Veal and Game 3.36 g 17% CNF
3922 Restaurant, family style, shrimp, breaded and fried Restaurant Foods 3.36 g 17% USDA_SR
3923 Game meat, deer, ground, raw Lamb, Veal, and Game Products 3.36 g 17% USDA_SR
3924 Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 3.36 g 17% USDA_SR
3925 Beef, flank, flank steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 3.36 g 17% CNF
3926 Beef, flank, flank steak, boneless, lean, raw Beef Products 3.36 g 17% CNF
3927 Beef, loin, tenderloin, steak, lean and fat, 0mm (0") trim, raw Beef Products 3.36 g 17% CNF
3928 Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 3.35 g 17% USDA_SR
3929 Granola bar, chewy, chocolate chip Baked Products 3.35 g 17% CNF
3930 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 3.35 g 17% USDA_SR
3931 Veal, sirloin, lean and fat, raw Lamb, Veal and Game 3.35 g 17% CNF
3932 Veal, sirloin, separable lean and fat, raw Lamb, Veal, and Game Products 3.35 g 17% USDA_SR
3933 Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted Beef Products 3.35 g 17% USDA_SR
3934 Sweet rolls, cinnamon, refrigerated dough with frosting, baked Baked Products 3.35 g 17% USDA_SR
3935 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH Breakfast Cereals 3.35 g 17% USDA_SR
3936 Sweet roll, cinnamon, refrigerated dough, with icing (frosting), baked Baked Products 3.34 g 17% CNF
3937 Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked Pork Products 3.34 g 17% USDA_SR
3938 Sauce, tartar, ready-to-serve Soups, Sauces and Gravies 3.33 g 17% CNF
3939 Cracker, cheese, reduced fat Baked Products 3.33 g 17% CNF
3940 Crackers, cheese, reduced fat Baked Products 3.33 g 17% USDA_SR
3941 Sauce, tartar, ready-to-serve Soups, Sauces, and Gravies 3.33 g 17% USDA_SR
3942 Fast foods, mexican, burrito with beans, cheese and chili peppers Fast Foods 3.33 g 17% CNF
3943 Egg, whole, cooked, scrambled Dairy and Egg Products 3.33 g 17% USDA_SR
3944 Seeds, chia seeds, dried Nuts and Seeds 3.33 g 17% CNF
3945 Seeds, chia seeds, dried Nut and Seed Products 3.33 g 17% USDA_SR
3946 Chicken, stewing, meat, skin, giblets and neck, stewed Poultry Products 3.32 g 17% CNF
3947 Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed Poultry Products 3.32 g 17% USDA_SR
3948 Chicken, wing, frozen, glazed, barbecue flavour Poultry Products 3.32 g 17% CNF
3949 Chicken, wing, frozen, glazed, barbecue flavored Poultry Products 3.32 g 17% USDA_SR
3950 Chicken, broiler, light meat and skin, flour coated, fried Poultry Products 3.32 g 17% CNF

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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