Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3851-3900 of 12411 foods.

# Food Category Per 100 g % DV Source
3851 Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled Beef Products 3.42 g 17% USDA_SR
3852 Sauce, white, thick, homemade Soups, Sauces and Gravies 3.42 g 17% CNF
3853 Sauce, homemade, white, thick Soups, Sauces, and Gravies 3.42 g 17% USDA_SR
3854 Restaurant, family style, onion rings Restaurant Foods 3.42 g 17% USDA_SR
3855 Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled Beef Products 3.42 g 17% USDA_SR
3856 Turkey, ground, 85% lean, 15% fat, raw Poultry Products 3.41 g 17% USDA_SR
3857 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 3.41 g 17% USDA_SR
3858 Lamb, liver, braised Lamb, Veal and Game 3.41 g 17% CNF
3859 Lamb, variety meats and by-products, liver, cooked, braised Lamb, Veal, and Game Products 3.41 g 17% USDA_SR
3860 McDONALD'S, McFLURRY with M&M'S CANDIES Fast Foods 3.40 g 17% USDA_SR
3861 Deli-meat, headcheese, pork Sausages and Luncheon meats 3.40 g 17% CNF
3862 Headcheese, pork Sausages and Luncheon Meats 3.40 g 17% USDA_SR
3863 Sausage, Italian, turkey, smoked Sausages and Luncheon meats 3.40 g 17% CNF
3864 Sausage, Italian, turkey, smoked Sausages and Luncheon Meats 3.40 g 17% USDA_SR
3865 Sausage, turkey, hot, smoked Sausages and Luncheon Meats 3.40 g 17% USDA_SR
3866 Tempeh, cooked Legumes and Legume Products 3.40 g 17% USDA_SR
3867 Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked Lamb, Veal, and Game Products 3.40 g 17% USDA_SR
3868 Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted Lamb, Veal, and Game Products 3.40 g 17% USDA_SR
3869 Snacks, potato chips, plain, salted Snacks 3.40 g 17% CNF
3870 Soybean, fermented products, Tempeh (tempe), cooked Legumes and Legume Products 3.40 g 17% CNF
3871 Cereal, ready to eat, Muesli: supreme, Jordans Breakfast cereals 3.40 g 17% CNF
3872 Snacks, potato chips, plain, salted Snacks 3.40 g 17% USDA_SR
3873 Fast foods, roast beef sandwich, plain Fast Foods 3.40 g 17% USDA_SR
3874 ARBY'S, roast beef sandwich, classic Fast Foods 3.40 g 17% USDA_SR
3875 Granola bar, chewy, high fibre, oats and chocolate Baked Products 3.40 g 17% CNF
3876 Formulated bar, high fiber, chewy, oats and chocolate Snacks 3.40 g 17% USDA_SR
3877 Salad dressing, mayonnaise type, commercial, regular Fats and Oils 3.40 g 17% CNF
3878 Salad dressing, mayonnaise type, regular, with salt Fats and Oils 3.40 g 17% USDA_SR
3879 Turkey, tom, thigh, meat and skin, roasted Poultry Products 3.40 g 17% CNF
3880 Goose, wild (Canada goose), native, collar, meat and skin, roasted Poultry Products 3.40 g 17% CNF
3881 Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef Products 3.40 g 17% USDA_SR
3882 Cracker, whole wheat, low sodium Baked Products 3.39 g 17% CNF
3883 Crackers, whole-wheat, low salt Baked Products 3.39 g 17% USDA_SR
3884 Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, raw Beef Products 3.39 g 17% USDA_SR
3885 Fast foods, entree, scallops, breaded and fried Fast Foods 3.39 g 17% CNF
3886 Turkey, all classes, wing, meat and skin, cooked, roasted Poultry Products 3.39 g 17% USDA_SR
3887 Fast foods, side dish, potato, baked, topped with cheese sauce and bacon Fast Foods 3.39 g 17% CNF
3888 Formulated Bar, SOUTH BEACH protein bar Snacks 3.38 g 17% USDA_SR
3889 Turkey, wing, smoked, cooked, with skin, bone removed Poultry Products 3.38 g 17% CNF
3890 Turkey, wing, smoked, cooked, with skin, bone removed Poultry Products 3.38 g 17% USDA_SR
3891 Candies, fudge, vanilla, homemade Sweets 3.38 g 17% CNF
3892 Candies, fudge, vanilla, prepared-from-recipe Sweets 3.38 g 17% USDA_SR
3893 Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 3.38 g 17% USDA_SR
3894 Quail, meat and skin, raw Poultry Products 3.38 g 17% USDA_SR
3895 Quail, meat and skin, raw Poultry Products 3.38 g 17% CNF
3896 Soup, bean with bacon, dehydrated Soups, Sauces and Gravies 3.38 g 17% CNF
3897 Pork, loin, whole, lean, braised Pork Products 3.38 g 17% CNF
3898 Fish, butterfish, raw Finfish and Shellfish Products 3.38 g 17% CNF
3899 Pork, fresh, loin, whole, separable lean only, cooked, braised Pork Products 3.38 g 17% USDA_SR
3900 Fish, butterfish, raw Finfish and Shellfish Products 3.38 g 17% USDA_SR

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