Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3801-3850 of 12411 foods.

# Food Category Per 100 g % DV Source
3801 Fish, croaker, Atlantic, cooked, breaded and fried Finfish and Shellfish Products 3.48 g 17% USDA_SR
3802 Pork, loin, centre cut (centre steak), boneless, lean and fat, raw Pork Products 3.47 g 17% CNF
3803 School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen Fast Foods 3.47 g 17% USDA_SR
3804 Game meat, elk, ground, raw Lamb, Veal and Game 3.47 g 17% CNF
3805 Game meat, elk, ground, raw Lamb, Veal, and Game Products 3.47 g 17% USDA_SR
3806 Corn dogs, frozen, prepared Meals, Entrees, and Side Dishes 3.47 g 17% USDA_SR
3807 Corn dog, wiener/sausage with cornflour coating, frozen, prepared Mixed Dishes 3.47 g 17% CNF
3808 WENDY'S, Jr. Hamburger, without cheese Fast Foods 3.47 g 17% USDA_SR
3809 Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled Beef Products 3.46 g 17% USDA_SR
3810 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 3.46 g 17% USDA_SR
3811 Cookie, animal crackers (arrowroot, social tea) Baked Products 3.46 g 17% CNF
3812 Cookies, animal crackers (includes arrowroot, tea biscuits) Baked Products 3.46 g 17% USDA_SR
3813 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 3.46 g 17% USDA_SR
3814 Veal, shoulder, blade, lean and fat, roasted Lamb, Veal and Game 3.46 g 17% CNF
3815 Cake mix, gingerbread, dry, unprepared Baked Products 3.46 g 17% CNF
3816 Cookie, raisin, soft-type Baked Products 3.46 g 17% CNF
3817 Cake, gingerbread, dry mix Baked Products 3.46 g 17% USDA_SR
3818 Veal, shoulder, blade, separable lean and fat, cooked, roasted Lamb, Veal, and Game Products 3.46 g 17% USDA_SR
3819 Cookies, raisin, soft-type Baked Products 3.46 g 17% USDA_SR
3820 Turkey, hen, dark meat and skin, roasted Poultry Products 3.45 g 17% CNF
3821 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled Beef Products 3.45 g 17% USDA_SR
3822 Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled Beef Products 3.45 g 17% USDA_SR
3823 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 3.45 g 17% USDA_SR
3824 Chicken, broiler, meat, skin, giblets and neck, stewed Poultry Products 3.45 g 17% CNF
3825 Sandwich spread, chicken and/or turkey Sausages and Luncheon meats 3.45 g 17% CNF
3826 Chicken, broilers or fryers, meat and skin and giblets and neck, stewed Poultry Products 3.45 g 17% USDA_SR
3827 Poultry salad sandwich spread Sausages and Luncheon Meats 3.45 g 17% USDA_SR
3828 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, raw Beef Products 3.45 g 17% USDA_SR
3829 Fast foods, mexican, taco salad Fast Foods 3.45 g 17% CNF
3830 Salad dressing, mayonnaise, reduced fat Fats and Oils 3.45 g 17% CNF
3831 Salad dressing, mayonnaise, light Fats and Oils 3.45 g 17% USDA_SR
3832 Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled Beef Products 3.44 g 17% USDA_SR
3833 Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 3.44 g 17% USDA_SR
3834 Turkey, hen, leg, meat and skin, roasted Poultry Products 3.44 g 17% CNF
3835 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 3.44 g 17% USDA_SR
3836 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces and Gravies 3.43 g 17% CNF
3837 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces, and Gravies 3.43 g 17% USDA_SR
3838 Soup, broth, chicken, dehydrated Soups, Sauces and Gravies 3.43 g 17% CNF
3839 Beef, loin, top sirloin steak, boneless, lean and fat, 3mm (1/8") trim, cooked, broiled Beef Products 3.43 g 17% CNF
3840 Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled Beef Products 3.43 g 17% USDA_SR
3841 Soup, chicken broth or bouillon, dry Soups, Sauces, and Gravies 3.43 g 17% USDA_SR
3842 HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared Meals, Entrees, and Side Dishes 3.43 g 17% USDA_SR
3843 Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 3.42 g 17% USDA_SR
3844 Coffee, instant, with sugar, cappucino flavour, powder Beverages 3.42 g 17% CNF
3845 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef Products 3.42 g 17% USDA_SR
3846 Dessert, frozen yogourt, vanilla, soft-serve Sweets 3.42 g 17% CNF
3847 Fast foods, mexican, burrito with beef, cheese and chili Fast Foods 3.42 g 17% CNF
3848 Frozen yogurts, vanilla, soft-serve Sweets 3.42 g 17% USDA_SR
3849 Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled Lamb, Veal, and Game Products 3.42 g 17% USDA_SR
3850 Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 3.42 g 17% USDA_SR

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