Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3751-3800 of 12411 foods.

# Food Category Per 100 g % DV Source
3751 Sauce, peanut, made from coconut, water, sugar, peanuts Soups, Sauces, and Gravies 3.53 g 18% USDA_SR
3752 Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef Products 3.53 g 18% USDA_SR
3753 Pork, leg, butt portion, lean and fat, raw Pork Products 3.53 g 18% CNF
3754 Pork, fresh, leg (ham), rump half, separable lean and fat, raw Pork Products 3.53 g 18% USDA_SR
3755 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 3.52 g 18% USDA_SR
3756 Granola bar, chewy, fruit flavour, soy protein added, yogourt coated Baked Products 3.52 g 18% CNF
3757 Chicken, broiler, breast, meat and skin, batter dipped, fried Poultry Products 3.52 g 18% CNF
3758 Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter Poultry Products 3.52 g 18% USDA_SR
3759 Hormel Pillow Pak Sliced Turkey Pepperoni Sausages and Luncheon Meats 3.52 g 18% USDA_SR
3760 Lamb, Canadian, composite cuts, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 3.52 g 18% CNF
3761 Pork, loin, centre cut (centre chop), bone-in, lean and fat, broiled Pork Products 3.52 g 18% CNF
3762 Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled Pork Products 3.52 g 18% USDA_SR
3763 CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta Restaurant Foods 3.52 g 18% USDA_SR
3764 Rolls, dinner, sweet Baked Products 3.52 g 18% USDA_SR
3765 DENNY'S, golden fried shrimp Restaurant Foods 3.52 g 18% USDA_SR
3766 Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted Beef Products 3.52 g 18% USDA_SR
3767 DIGIORNO Pizza, cheese topping, rising crust, frozen, baked Fast Foods 3.51 g 18% USDA_SR
3768 Pork, loin, whole, lean, roasted Pork Products 3.51 g 18% CNF
3769 Veal, shoulder, shank, lean and fat, roasted Lamb, Veal and Game 3.51 g 18% CNF
3770 Beef, chuck, cross rib roast, boneless, lean and fat, 0mm (0") trim, cooked, braised Beef Products 3.51 g 18% CNF
3771 Pork, fresh, loin, whole, separable lean only, cooked, roasted Pork Products 3.51 g 18% USDA_SR
3772 Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled Beef Products 3.51 g 18% USDA_SR
3773 Veal, shoulder, arm, separable lean and fat, cooked, roasted Lamb, Veal, and Game Products 3.51 g 18% USDA_SR
3774 Fish, pompano, florida, raw Finfish and Shellfish Products 3.51 g 18% USDA_SR
3775 Fish, pompano, florida, raw Finfish and Shellfish Products 3.51 g 18% CNF
3776 Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 3.51 g 18% USDA_SR
3777 McDONALD'S, Hamburger Fast Foods 3.50 g 18% USDA_SR
3778 Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted Lamb, Veal, and Game Products 3.50 g 18% USDA_SR
3779 T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded Restaurant Foods 3.50 g 18% USDA_SR
3780 Chicken, broiler, meat and skin, stewed Poultry Products 3.50 g 18% CNF
3781 Fish, arctic char, native, meat and skin, dried Finfish and Shellfish Products 3.50 g 18% CNF
3782 Beef, loin, top sirloin steak, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 3.50 g 18% CNF
3783 Cereal, ready to eat, Morning Crisp: maple & pecan, Jordans Breakfast cereals 3.50 g 18% CNF
3784 Chicken, broilers or fryers, meat and skin, cooked, stewed Poultry Products 3.50 g 18% USDA_SR
3785 Cake, pudding-type, chocolate, dry mix Baked Products 3.50 g 18% USDA_SR
3786 Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 3.50 g 17% USDA_SR
3787 Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 3.49 g 17% USDA_SR
3788 Bison, ground, grass-fed, cooked Lamb, Veal, and Game Products 3.49 g 17% USDA_SR
3789 School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked Fast Foods 3.49 g 17% USDA_SR
3790 Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised Beef Products 3.49 g 17% USDA_SR
3791 Nuts, walnuts, black, dried Nuts and Seeds 3.48 g 17% CNF
3792 Nuts, walnuts, black, dried Nut and Seed Products 3.48 g 17% USDA_SR
3793 Salad, Greek, homemade Mixed Dishes 3.48 g 17% CNF
3794 Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled Lamb, Veal, and Game Products 3.48 g 17% USDA_SR
3795 Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked Beef Products 3.48 g 17% USDA_SR
3796 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 3.48 g 17% USDA_SR
3797 Fast foods, breakfast, biscuit with egg Fast Foods 3.48 g 17% CNF
3798 Pork loin, fresh, backribs, bone-in, raw, lean only Pork Products 3.48 g 17% USDA_SR
3799 APPLEBEE'S, 9 oz house sirloin steak Restaurant Foods 3.48 g 17% USDA_SR
3800 Fish, croaker, atlantic, breaded and fried Finfish and Shellfish Products 3.48 g 17% CNF

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