Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3701-3750 of 12411 foods.

# Food Category Per 100 g % DV Source
3701 Nuts, walnuts, glazed Nut and Seed Products 3.57 g 18% USDA_SR
3702 Chicken, broiler, leg, meat and skin, stewed Poultry Products 3.57 g 18% CNF
3703 Pork, feet, raw Pork Products 3.57 g 18% CNF
3704 Pork, loin, rib steak (rib end), boneless, lean, broiled Pork Products 3.57 g 18% CNF
3705 Pork, fresh, variety meats and by-products, feet, raw Pork Products 3.57 g 18% USDA_SR
3706 Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled Pork Products 3.57 g 18% USDA_SR
3707 Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl Sweets 3.57 g 18% USDA_SR
3708 Chicken, broilers or fryers, leg, meat and skin, cooked, stewed Poultry Products 3.57 g 18% USDA_SR
3709 Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments Fast Foods 3.57 g 18% CNF
3710 Fast foods, side dish, potato, baked, topped with cheese sauce Fast Foods 3.57 g 18% CNF
3711 Waffle, chocolate chip, frozen, ready-to-heat Baked Products 3.57 g 18% CNF
3712 Waffles, chocolate chip, frozen, ready-to-heat Baked Products 3.57 g 18% USDA_SR
3713 Fast foods, hamburger; single, regular patty; with condiments Fast Foods 3.57 g 18% USDA_SR
3714 Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised Beef Products 3.57 g 18% USDA_SR
3715 Fast foods, entree, chicken, breaded and fried, boneless, plain Fast Foods 3.57 g 18% CNF
3716 Fast foods, chicken, breaded and fried, boneless pieces, plain Fast Foods 3.57 g 18% USDA_SR
3717 Beef, New Zealand, imported, flank, separable lean and fat, cooked, braised Beef Products 3.57 g 18% USDA_SR
3718 Egg, quail, whole, fresh, raw Dairy and Egg Products 3.56 g 18% USDA_SR
3719 Egg, quail, whole, fresh, raw Dairy and Egg Products 3.56 g 18% CNF
3720 Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted Beef Products 3.56 g 18% USDA_SR
3721 Fast foods, sandwiches and burgers, submarine sandwich on white bread with coldcuts, lettuce and tomatoes Fast Foods 3.55 g 18% CNF
3722 Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated Pork Products 3.55 g 18% USDA_SR
3723 SUBWAY, cold cut sub on white bread with lettuce and tomato Fast Foods 3.55 g 18% USDA_SR
3724 Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato Fast Foods 3.55 g 18% USDA_SR
3725 Beef, flank, steak, boneless, choice, raw Beef Products 3.55 g 18% USDA_FF
3726 Turkey, retail parts, wing, meat and skin, raw Poultry Products 3.55 g 18% USDA_SR
3727 Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 3.55 g 18% USDA_SR
3728 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, raw Beef Products 3.55 g 18% USDA_SR
3729 Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted Pork Products 3.54 g 18% USDA_SR
3730 HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen Meals, Entrees, and Side Dishes 3.54 g 18% USDA_SR
3731 Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 3.54 g 18% USDA_SR
3732 Pork, loin, rib steak (rib end), boneless, lean, roasted Pork Products 3.54 g 18% CNF
3733 Game meat, native, bear, simmered Lamb, Veal and Game 3.54 g 18% CNF
3734 Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted Pork Products 3.54 g 18% USDA_SR
3735 Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised Beef Products 3.54 g 18% USDA_SR
3736 Game meat, bear, cooked, simmered Lamb, Veal, and Game Products 3.54 g 18% USDA_SR
3737 Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, roasted Lamb, Veal, and Game Products 3.54 g 18% USDA_SR
3738 Snacks, tortilla chips, ranch Snacks 3.54 g 18% CNF
3739 Snacks, tortilla chips, ranch-flavor Snacks 3.54 g 18% USDA_SR
3740 KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading Fast Foods 3.54 g 18% USDA_SR
3741 Beef composite, separable lean only, trimmed to 1/8" fat, choice, cooked Beef Products 3.54 g 18% USDA_SR
3742 Chicken, broilers or fryers, wing, meat and skin, raw Poultry Products 3.54 g 18% USDA_SR
3743 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 3.53 g 18% USDA_SR
3744 Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled Beef Products 3.53 g 18% USDA_SR
3745 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 3.53 g 18% USDA_SR
3746 Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled Beef Products 3.53 g 18% USDA_SR
3747 Potato, au gratin, homemade, with margarine Vegetables and Vegetable Products 3.53 g 18% CNF
3748 Turkey, all classes, back, meat only, roasted Poultry Products 3.53 g 18% CNF
3749 Sauce, peanut (made from coconut, water, sugar, peanuts) Soups, Sauces and Gravies 3.53 g 18% CNF
3750 Potatoes, au gratin, home-prepared from recipe using margarine Vegetables and Vegetable Products 3.53 g 18% USDA_SR

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