Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3651-3700 of 12411 foods.

# Food Category Per 100 g % DV Source
3651 Snacks, popcorn, caramel-coated, without peanuts Snacks 3.61 g 18% CNF
3652 Dessert, frozen, ice cream, chocolate, light, no sugar added Sweets 3.61 g 18% CNF
3653 Snacks, popcorn, caramel-coated, without peanuts Snacks 3.61 g 18% USDA_SR
3654 Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled Beef Products 3.61 g 18% USDA_SR
3655 Ice creams, chocolate, light, no sugar added Sweets 3.61 g 18% USDA_SR
3656 Veal, loin, lean and fat, raw Lamb, Veal and Game 3.61 g 18% CNF
3657 Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated Pork Products 3.61 g 18% USDA_SR
3658 Veal, loin, separable lean and fat, raw Lamb, Veal, and Game Products 3.61 g 18% USDA_SR
3659 Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 3.60 g 18% USDA_SR
3660 Chicken, broiler, back, meat, roasted Poultry Products 3.60 g 18% CNF
3661 Pasta, fresh-refrigerated, tortellini with cheese filling, as purchased Mixed Dishes 3.60 g 18% CNF
3662 Game meat, native, caribou (reindeer), tongue, raw Lamb, Veal and Game 3.60 g 18% CNF
3663 HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork Pork Products 3.60 g 18% USDA_SR
3664 Chicken, broilers or fryers, back, meat only, cooked, roasted Poultry Products 3.60 g 18% USDA_SR
3665 Cereals ready-to-eat, POST, FRUITY PEBBLES Breakfast Cereals 3.60 g 18% USDA_SR
3666 Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased Meals, Entrees, and Side Dishes 3.60 g 18% USDA_SR
3667 Cereals ready-to-eat, POST, COCOA PEBBLES Breakfast Cereals 3.60 g 18% USDA_SR
3668 Milk, dry, buttermilk, sweet cream Dairy and Egg Products 3.60 g 18% CNF
3669 Milk, buttermilk, dried Dairy and Egg Products 3.60 g 18% USDA_SR
3670 Chicken, nuggets, dark and white meat, precooked, frozen, not reheated Meals, Entrees, and Side Dishes 3.60 g 18% USDA_SR
3671 Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, raw Beef Products 3.60 g 18% USDA_SR
3672 Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried Beef Products 3.60 g 18% USDA_SR
3673 Egg, goose, whole, fresh, raw Dairy and Egg Products 3.60 g 18% USDA_SR
3674 Egg, goose, whole, fresh, raw Dairy and Egg Products 3.60 g 18% CNF
3675 Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted Beef Products 3.60 g 18% USDA_SR
3676 Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 3.59 g 18% USDA_SR
3677 Fast foods, breakfast, english muffin with egg, cheese and bacon Fast Foods 3.59 g 18% CNF
3678 Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 3.59 g 18% USDA_SR
3679 Fast foods, english muffin, with egg, cheese, and canadian bacon Fast Foods 3.59 g 18% USDA_SR
3680 McDONALD'S, Hot Fudge Sundae Fast Foods 3.59 g 18% USDA_SR
3681 McDONALD'S, Egg McMUFFIN Fast Foods 3.59 g 18% USDA_SR
3682 Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 3.59 g 18% USDA_SR
3683 Soup, vegetable beef, dehydrated Soups, Sauces and Gravies 3.59 g 18% CNF
3684 Fish, smelt, dried Finfish and Shellfish Products 3.59 g 18% CNF
3685 Smelt, dried (Alaska Native) American Indian/Alaska Native Foods 3.59 g 18% USDA_SR
3686 Beef, New Zealand, imported, ribs prepared, cooked, fast roasted Beef Products 3.58 g 18% USDA_SR
3687 Cookies, oatmeal, prepared from recipe, without raisins Baked Products 3.58 g 18% USDA_SR
3688 Cookie, oatmeal, homemade, without raisins Baked Products 3.58 g 18% CNF
3689 Lamb, New Zealand, frozen, loin chop, lean, broiled Lamb, Veal and Game 3.58 g 18% CNF
3690 Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled Lamb, Veal, and Game Products 3.58 g 18% USDA_SR
3691 Pie, turkey, commercial Baked Products 3.58 g 18% CNF
3692 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 3.58 g 18% USDA_SR
3693 Babyfood, cereal, wheat, with milk powder and fruit, dry Babyfoods 3.58 g 18% CNF
3694 APPLEBEE'S, crunchy onion rings Restaurant Foods 3.57 g 18% USDA_SR
3695 Turkey, tom, dark meat and skin, roasted Poultry Products 3.57 g 18% CNF
3696 Wiener (frankfurter), reduced fat Sausages and Luncheon meats 3.57 g 18% CNF
3697 Meatballs, sweet and sour Mixed Dishes 3.57 g 18% CNF
3698 Nuts, walnuts, glazed Nuts and Seeds 3.57 g 18% CNF
3699 Nuts, almonds, oil roasted, smoke flavour, salt added Nuts and Seeds 3.57 g 18% CNF
3700 Nuts, almonds, oil roasted, with salt added, smoke flavor Nut and Seed Products 3.57 g 18% USDA_SR

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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