Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3551-3600 of 12411 foods.

# Food Category Per 100 g % DV Source
3551 Fish, fish sticks, frozen, prepared Finfish and Shellfish Products 3.73 g 19% CNF
3552 Fish, fish sticks, frozen, prepared Finfish and Shellfish Products 3.73 g 19% USDA_SR
3553 Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs Baked Products 3.73 g 19% USDA_SR
3554 Bread, cornbread (also corn muffin mix), dry mix, prepared Baked Products 3.73 g 19% CNF
3555 Turkey, tom, wing, meat and skin, roasted Poultry Products 3.73 g 19% CNF
3556 Pork, pancreas, braised Pork Products 3.73 g 19% CNF
3557 Pork, fresh, variety meats and by-products, pancreas, cooked, braised Pork Products 3.73 g 19% USDA_SR
3558 Fast foods, mexican, burrito with beans and chili peppers Fast Foods 3.73 g 19% CNF
3559 DENNY'S, onion rings Restaurant Foods 3.73 g 19% USDA_SR
3560 Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried Beef Products 3.73 g 19% USDA_SR
3561 Fast foods, mexican, tostada with beans and cheese Fast Foods 3.73 g 19% CNF
3562 Cream, 5% Dairy and Egg Products 3.73 g 19% CNF
3563 Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 3.72 g 19% USDA_SR
3564 Veal, breast, whole, boneless, separable lean only, cooked, braised Lamb, Veal, and Game Products 3.72 g 19% USDA_SR
3565 Veal, shoulder, blade chop, separable lean and fat, cooked, grilled Lamb, Veal, and Game Products 3.71 g 19% USDA_SR
3566 Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber Baked Products 3.71 g 19% USDA_SR
3567 Cheese substitute, mozzarella Dairy and Egg Products 3.71 g 19% USDA_SR
3568 Veal, rib, separable lean and fat, raw Lamb, Veal, and Game Products 3.71 g 19% USDA_SR
3569 Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted Pork Products 3.71 g 19% USDA_SR
3570 Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 3.70 g 19% USDA_SR
3571 Chicken, broiler, meat, skin, giblets and neck, roasted Poultry Products 3.70 g 18% CNF
3572 Chicken, broilers or fryers, meat and skin and giblets and neck, roasted Poultry Products 3.70 g 18% USDA_SR
3573 Turkey, hen, thigh, meat and skin, roasted Poultry Products 3.69 g 18% CNF
3574 Beef, hip, outside (bottom) round roast, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 3.69 g 18% CNF
3575 Plantain, green, fried Fruits and fruit juices 3.69 g 18% CNF
3576 Plantains, green, fried Fruits and Fruit Juices 3.69 g 18% USDA_SR
3577 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked Beef Products 3.69 g 18% USDA_SR
3578 WENDY'S, CLASSIC SINGLE Hamburger, no cheese Fast Foods 3.69 g 18% USDA_SR
3579 Beef, New Zealand, imported, cube roll, separable lean only, raw Beef Products 3.69 g 18% USDA_SR
3580 Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled Lamb, Veal, and Game Products 3.69 g 18% USDA_SR
3581 Beef, New Zealand, imported, brisket point end, separable lean and fat, raw Beef Products 3.69 g 18% USDA_SR
3582 Beef, ground, 93% lean meat / 7% fat, patty, cooked, broiled Beef Products 3.68 g 18% USDA_SR
3583 Seeds, safflower seed kernels, dried Nuts and Seeds 3.68 g 18% CNF
3584 Seeds, safflower seed kernels, dried Nut and Seed Products 3.68 g 18% USDA_SR
3585 Egg, duck, whole, fresh, raw Dairy and Egg Products 3.68 g 18% CNF
3586 Egg, duck, whole, fresh, raw Dairy and Egg Products 3.68 g 18% USDA_SR
3587 Soup, minestrone, dehydrated Soups, Sauces and Gravies 3.68 g 18% CNF
3588 Beef, loin, tenderloin, roast, lean and fat, 0mm (0") trim, cooked, roasted Beef Products 3.68 g 18% CNF
3589 Soybean kernels, roasted, unsalted Legumes and Legume Products 3.67 g 18% CNF
3590 Soybean kernels, roasted, salted Legumes and Legume Products 3.67 g 18% CNF
3591 Soybeans, mature seeds, roasted, salted Legumes and Legume Products 3.67 g 18% USDA_SR
3592 Soybeans, mature seeds, roasted, no salt added Legumes and Legume Products 3.67 g 18% USDA_SR
3593 Seeds, pumpkin and squash seeds, whole, roasted, salted Nuts and Seeds 3.67 g 18% CNF
3594 Seeds, pumpkin and squash seeds, whole, roasted Nuts and Seeds 3.67 g 18% CNF
3595 Seeds, pumpkin and squash seeds, whole, roasted, with salt added Nut and Seed Products 3.67 g 18% USDA_SR
3596 Seeds, pumpkin and squash seeds, whole, roasted, without salt Nut and Seed Products 3.67 g 18% USDA_SR
3597 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 3.67 g 18% USDA_SR
3598 Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted Beef Products 3.67 g 18% USDA_SR
3599 Macaroni and Cheese, canned, microwavable Meals, Entrees, and Side Dishes 3.67 g 18% USDA_SR
3600 Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted Lamb, Veal, and Game Products 3.66 g 18% USDA_SR

Related nutrients

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