Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2701-2750 of 12411 foods.

# Food Category Per 100 g % DV Source
2701 Salad dressing, coleslaw Fats and Oils 4.90 g 25% CNF
2702 Cereal, ready to eat, Morning Crisp Wild Berries, Jordans Breakfast cereals 4.90 g 25% CNF
2703 Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Beef Products 4.90 g 25% USDA_SR
2704 Snacks, tortilla chips, nacho-flavor, made with enriched masa flour Snacks 4.90 g 25% USDA_SR
2705 Nuts, pine nuts, pignolia, dried Nuts and Seeds 4.90 g 24% CNF
2706 Nuts, pine nuts, dried Nut and Seed Products 4.90 g 24% USDA_SR
2707 Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 4.90 g 24% USDA_SR
2708 Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 4.89 g 24% USDA_SR
2709 Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked Pork Products 4.89 g 24% USDA_SR
2710 Chicken, capons, meat, skin, giblets and neck, raw Poultry Products 4.89 g 24% CNF
2711 Snacks, popcorn, oil-popped, white popcorn, with salt Snacks 4.89 g 24% CNF
2712 Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled Pork Products 4.89 g 24% USDA_SR
2713 Snacks, popcorn, oil-popped, white popcorn, salt added Snacks 4.89 g 24% USDA_SR
2714 Chicken, capons, meat and skin and giblets and neck, raw Poultry Products 4.89 g 24% USDA_SR
2715 Fast foods, mexican, chimichanga with beef Fast Foods 4.89 g 24% CNF
2716 Cake, snack cake, cream-filled, chocolate with icing (frosting) Baked Products 4.88 g 24% CNF
2717 Cake, snack cakes, creme-filled, chocolate with frosting Baked Products 4.88 g 24% USDA_SR
2718 Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw Lamb, Veal, and Game Products 4.88 g 24% USDA_SR
2719 Gravy, instant beef, dry Soups, Sauces and Gravies 4.88 g 24% CNF
2720 Gravy, instant beef, dry Soups, Sauces, and Gravies 4.88 g 24% USDA_SR
2721 Tortilla, ready-to-bake / fry, whole-wheat Baked Products 4.88 g 24% CNF
2722 Tortillas, ready-to-bake or -fry, whole wheat Baked Products 4.88 g 24% USDA_SR
2723 Pork, loin, centre cut (centre chop), bone-in, lean and fat, pan-fried Pork Products 4.87 g 24% CNF
2724 Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried Pork Products 4.87 g 24% USDA_SR
2725 Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw Lamb, Veal, and Game Products 4.86 g 24% USDA_SR
2726 Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) Baked Products 4.86 g 24% USDA_SR
2727 Pork, loin, rib steak (rib end), boneless, lean and fat, raw Pork Products 4.86 g 24% CNF
2728 Danish pastry, fruit (apple, raisin, lemon, raspberry) Baked Products 4.86 g 24% CNF
2729 Cereal, ready to eat, Morning Crisp: strawberry, Jordans Breakfast cereals 4.86 g 24% CNF
2730 Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw Pork Products 4.86 g 24% USDA_SR
2731 Pork, loin, centre cut (centre chop), bone-in, lean and fat, roasted Pork Products 4.86 g 24% CNF
2732 Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted Pork Products 4.86 g 24% USDA_SR
2733 DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust Fast Foods 4.86 g 24% USDA_SR
2734 PIZZA HUT 14" Sausage Pizza, Pan Crust Fast Foods 4.86 g 24% USDA_SR
2735 Pork, shoulder, picnic (arm), lean and fat, braised Pork Products 4.85 g 24% CNF
2736 Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised Pork Products 4.85 g 24% USDA_SR
2737 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked Beef Products 4.85 g 24% USDA_SR
2738 ON THE BORDER, soft taco with ground beef, cheese and lettuce Restaurant Foods 4.85 g 24% USDA_SR
2739 Lamb, New Zealand, imported, ground lamb, raw Lamb, Veal, and Game Products 4.85 g 24% USDA_SR
2740 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar Snacks 4.85 g 24% USDA_SR
2741 Cake, pound, homemade Baked Products 4.84 g 24% CNF
2742 Doughnut (donut), yeast-leavened, with jelly filling Baked Products 4.84 g 24% CNF
2743 Doughnuts, yeast-leavened, with jelly filling Baked Products 4.84 g 24% USDA_SR
2744 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust Fast Foods 4.84 g 24% USDA_SR
2745 Fast foods, pizza, cheese and pepperoni, thick crust Fast Foods 4.84 g 24% CNF
2746 Fast foods, entree, chicken, breaded and fried, thigh, meat and skin with breading Fast Foods 4.83 g 24% CNF
2747 Fast Foods, Fried Chicken, Thigh, meat and skin and breading Fast Foods 4.83 g 24% USDA_SR
2748 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 4.83 g 24% USDA_SR
2749 Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 4.83 g 24% USDA_SR
2750 Pizza, pepperoni topping, regular crust, frozen, cooked Fast Foods 4.83 g 24% USDA_SR

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