Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2451-2500 of 12411 foods.

# Food Category Per 100 g % DV Source
2451 Pork, loin, whole, lean and fat, roasted Pork Products 5.37 g 27% CNF
2452 Beef, chuck, blade roast, boneless, lean and fat, 3mm (1/8'') trim, cooked, braised Beef Products 5.37 g 27% CNF
2453 Salad dressing, mayonnaise, with olive oil, reduced fat Fats and Oils 5.37 g 27% CNF
2454 Pork, fresh, loin, whole, separable lean and fat, cooked, roasted Pork Products 5.37 g 27% USDA_SR
2455 Mayonnaise, reduced fat, with olive oil Fats and Oils 5.37 g 27% USDA_SR
2456 Fast foods, egg and sausage griddlecake sandwich Fast Foods 5.36 g 27% CNF
2457 Fast foods, griddle cake sandwich, sausage Fast Foods 5.36 g 27% USDA_SR
2458 Crackers, cream, Gamesa Sabrosas Baked Products 5.36 g 27% USDA_SR
2459 Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 5.36 g 27% USDA_SR
2460 Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut Snacks 5.36 g 27% USDA_SR
2461 Seeds, sunflower seed kernels, dry roasted, with salt added Nut and Seed Products 5.36 g 27% USDA_FF
2462 Snacks, corn-based, extruded, puffs or twists, cheese Snacks 5.36 g 27% CNF
2463 Nuts, almonds, oil roasted, blanched Nuts and Seeds 5.36 g 27% CNF
2464 Nuts, almonds, oil roasted, blanched, salted Nuts and Seeds 5.36 g 27% CNF
2465 Fast foods, entree, chicken, breaded and fried, wing, meat and skin with breading Fast Foods 5.36 g 27% CNF
2466 Fast Foods, Fried Chicken, Wing, meat and skin and breading Fast Foods 5.36 g 27% USDA_SR
2467 Nuts, walnuts, dry roasted, with salt added Nut and Seed Products 5.36 g 27% USDA_SR
2468 Snacks, shrimp cracker Snacks 5.36 g 27% USDA_SR
2469 Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 5.35 g 27% USDA_SR
2470 Pork, loin, rib steak (rib end), boneless, lean and fat, roasted Pork Products 5.35 g 27% CNF
2471 Yogourt, plain, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 5.35 g 27% CNF
2472 Yogourt, plain, rich/Mediterranean style (6-9% M.F.), Vitamin D added Dairy and Egg Products 5.35 g 27% CNF
2473 Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted Pork Products 5.35 g 27% USDA_SR
2474 Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef Products 5.35 g 27% USDA_SR
2475 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw Beef Products 5.35 g 27% USDA_SR
2476 OLIVE GARDEN, lasagna classico Restaurant Foods 5.35 g 27% USDA_SR
2477 Salad dressing, coleslaw Fats and Oils 5.34 g 27% USDA_SR
2478 Lamb, Canadian, rib, lean, cooked Lamb, Veal and Game 5.34 g 27% CNF
2479 Cookie, oatmeal, refrigerated dough, prepared Baked Products 5.34 g 27% CNF
2480 Cookies, oatmeal, refrigerated dough, baked Baked Products 5.34 g 27% USDA_SR
2481 Veal, milk-fed, shoulder, blade steak, lean and fat, braised Lamb, Veal and Game 5.34 g 27% CNF
2482 Beef, grass-fed, ground, raw Beef Products 5.33 g 27% USDA_SR
2483 BURGER KING, Vanilla Shake Fast Foods 5.33 g 27% USDA_SR
2484 Cheesecake, plain, with cherry topping, homemade Baked Products 5.33 g 27% CNF
2485 Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled Beef Products 5.33 g 27% USDA_SR
2486 Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled Lamb, Veal, and Game Products 5.32 g 27% USDA_SR
2487 Dip, spinach, sour cream base Soups, Sauces and Gravies 5.32 g 27% CNF
2488 Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, broiled Pork Products 5.31 g 27% USDA_SR
2489 Pork, loin, rib roast, boneless, lean and fat, roasted Pork Products 5.31 g 27% CNF
2490 Turkey, mechanically deboned, from turkey frames, raw Poultry Products 5.31 g 27% USDA_SR
2491 Fast foods, breakfast, biscuit with egg and bacon Fast Foods 5.30 g 26% CNF
2492 Fast foods, biscuit, with egg and bacon Fast Foods 5.30 g 26% USDA_SR
2493 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), Calorie-reduced Fats and Oils 5.29 g 26% CNF
2494 Cookies, Marie biscuit Baked Products 5.29 g 26% USDA_SR
2495 Snacks, peas, roasted, wasabi-flavored Snacks 5.29 g 26% USDA_SR
2496 Crackers, cheese, regular Baked Products 5.29 g 26% USDA_SR
2497 Cracker, cheese Baked Products 5.29 g 26% CNF
2498 Pickle and pimiento loaf, pork Sausages and Luncheon Meats 5.29 g 26% USDA_SR
2499 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 5.29 g 26% USDA_SR
2500 Bread, garlic Baked Products 5.28 g 26% CNF

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