Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1901-1950 of 12411 foods.

# Food Category Per 100 g % DV Source
1901 Veal, loin, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 6.73 g 34% USDA_SR
1902 Veal, loin, lean and fat, braised Lamb, Veal and Game 6.73 g 34% CNF
1903 APPLEBEE'S, mozzarella sticks Restaurant Foods 6.73 g 34% USDA_SR
1904 Seeds, sesame seeds, whole, roasted and toasted Nuts and Seeds 6.72 g 34% CNF
1905 Seeds, sesame seed kernels, toasted, shelled Nuts and Seeds 6.72 g 34% CNF
1906 Seeds, sesame meal, partially defatted Nuts and Seeds 6.72 g 34% CNF
1907 Seeds, sesame butter, tahini, from raw and stone ground kernels Nuts and Seeds 6.72 g 34% CNF
1908 Deli-meat, summer sausage Sausages and Luncheon meats 6.72 g 34% CNF
1909 Seeds, sesame butter, tahini, from raw and stone ground kernels Nut and Seed Products 6.72 g 34% USDA_SR
1910 Seeds, sesame seed kernels, toasted, with salt added (decorticated) Nut and Seed Products 6.72 g 34% USDA_SR
1911 Seeds, sesame seeds, whole, roasted and toasted Nut and Seed Products 6.72 g 34% USDA_SR
1912 Seeds, sesame seed kernels, toasted, without salt added (decorticated) Nut and Seed Products 6.72 g 34% USDA_SR
1913 Seeds, sesame meal, partially defatted Nut and Seed Products 6.72 g 34% USDA_SR
1914 Pork, loin, rib steak (rib end), boneless, lean and fat, pan-fried Pork Products 6.72 g 34% CNF
1915 Pork, shoulder, butt (blade, boneless), lean and fat, roasted Pork Products 6.72 g 34% CNF
1916 Seeds, sesame seed kernels, toasted, shelled, with salt Nuts and Seeds 6.72 g 34% CNF
1917 Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried Pork Products 6.72 g 34% USDA_SR
1918 Sauce, pesto, CLASSICO, basil pesto, ready-to-serve Soups, Sauces, and Gravies 6.72 g 34% USDA_SR
1919 Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend Nut and Seed Products 6.71 g 34% USDA_SR
1920 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 6.71 g 34% USDA_SR
1921 PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust Fast Foods 6.70 g 33% USDA_SR
1922 Cheesecake, prepared from mix, no bake type Baked Products 6.69 g 33% CNF
1923 Cake, cheesecake, prepared from mix, no-bake type Baked Products 6.69 g 33% USDA_SR
1924 Beef, New Zealand, imported, variety meats and by-products, tongue, raw Beef Products 6.69 g 33% USDA_SR
1925 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 6.68 g 33% USDA_SR
1926 PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust Fast Foods 6.67 g 33% USDA_SR
1927 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 6.67 g 33% USDA_SR
1928 Beef, ground, medium, raw Beef Products 6.67 g 33% CNF
1929 Lamb, New Zealand, frozen, leg, whole, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 6.67 g 33% CNF
1930 Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 6.67 g 33% USDA_SR
1931 Bacon, turkey, low sodium Sausages and Luncheon Meats 6.67 g 33% USDA_SR
1932 Candies, bars, 5th Avenue Sweets 6.65 g 33% CNF
1933 Candies, 5TH AVENUE Candy Bar Sweets 6.65 g 33% USDA_SR
1934 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 6.64 g 33% USDA_SR
1935 DENNY'S, mozzarella cheese sticks Restaurant Foods 6.64 g 33% USDA_SR
1936 Goose, wild (Canada goose), native, leg, meat and skin, roasted Poultry Products 6.64 g 33% CNF
1937 Fast foods, side dish, potato, french-fried in beef tallow and vegetable oil Fast Foods 6.63 g 33% CNF
1938 Pork, ground, 84% lean / 16% fat, cooked, crumbles Pork Products 6.63 g 33% USDA_SR
1939 Lamb, tongue, raw Lamb, Veal and Game 6.63 g 33% CNF
1940 Lamb, variety meats and by-products, tongue, raw Lamb, Veal, and Game Products 6.63 g 33% USDA_SR
1941 Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised Beef Products 6.63 g 33% USDA_SR
1942 Pork, cured, ham, whole, lean and fat Pork Products 6.62 g 33% CNF
1943 Pork, cured, ham, whole, separable lean and fat, unheated Pork Products 6.62 g 33% USDA_SR
1944 Oil, canola Fats and Oils 6.61 g 33% USDA_FF
1945 Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 6.61 g 33% USDA_SR
1946 Game meat, native, narwhal, blubber, raw Lamb, Veal and Game 6.60 g 33% CNF
1947 Sour cream, light Dairy and Egg Products 6.60 g 33% USDA_SR
1948 Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce Dairy and Egg Products 6.60 g 33% USDA_SR
1949 POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading Fast Foods 6.59 g 33% USDA_SR
1950 Pork, shoulder, blade portion, bone-in, lean and fat, braised Pork Products 6.58 g 33% CNF

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