Foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1801-1850 of 12411 foods.

# Food Category Per 100 g % DV Source
1801 Cheese, ricotta, whole milk Dairy and Egg Products 6.97 g 35% USDA_FF
1802 Cheese, ricotta, whole milk Dairy and Egg Products 6.97 g 35% USDA_FF
1803 Pork, shoulder, blade portion, bone-in, lean and fat, roasted Pork Products 6.97 g 35% CNF
1804 Fish, salmon, native, king or chinook, smoked, brined Finfish and Shellfish Products 6.97 g 35% CNF
1805 Fish, salmon, king, chinook, smoked, brined (Alaska Native) American Indian/Alaska Native Foods 6.97 g 35% USDA_SR
1806 Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted Pork Products 6.97 g 35% USDA_SR
1807 Ham and cheese loaf or roll Sausages and Luncheon Meats 6.97 g 35% USDA_SR
1808 Salad dressing, ranch dressing, commercial, regular Fats and Oils 6.96 g 35% CNF
1809 Salad dressing, ranch dressing, regular Fats and Oils 6.96 g 35% USDA_SR
1810 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 6.96 g 35% USDA_SR
1811 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments Fast Foods 6.96 g 35% CNF
1812 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments Fast Foods 6.96 g 35% CNF
1813 Fast foods, cheeseburger, double, regular patty and bun, with condiments Fast Foods 6.96 g 35% USDA_SR
1814 Fast foods, cheeseburger; double, regular patty; with condiments Fast Foods 6.96 g 35% USDA_SR
1815 Seeds, sesame seeds, whole, dried Nut and Seed Products 6.96 g 35% USDA_SR
1816 Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned Beef Products 6.94 g 35% USDA_SR
1817 Pork, back ribs, lean and fat, raw Pork Products 6.94 g 35% CNF
1818 Turkey bacon, cooked Poultry Products 6.93 g 35% CNF
1819 Bacon, turkey, microwaved Sausages and Luncheon Meats 6.93 g 35% USDA_SR
1820 Fast foods, breakfast, english muffin with egg, cheese and sausage Fast Foods 6.93 g 35% CNF
1821 Fast foods, english muffin, with egg, cheese, and sausage Fast Foods 6.93 g 35% USDA_SR
1822 Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned Beef Products 6.93 g 35% USDA_SR
1823 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 6.92 g 35% USDA_SR
1824 BURGER KING, Double Cheeseburger Fast Foods 6.92 g 35% USDA_SR
1825 Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 6.92 g 35% USDA_SR
1826 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised Beef Products 6.91 g 35% USDA_SR
1827 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 6.91 g 35% USDA_SR
1828 Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 6.91 g 35% USDA_SR
1829 Pie, banana cream, prepared from mix, no-bake type Baked Products 6.90 g 35% CNF
1830 Pie, banana cream, prepared from mix, no-bake type Baked Products 6.90 g 35% USDA_SR
1831 Nuts, mixed nuts, dry roasted with peanuts Nuts and Seeds 6.90 g 34% CNF
1832 Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 6.90 g 34% USDA_SR
1833 PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust Fast Foods 6.90 g 34% USDA_SR
1834 Peanut butter, natural Legumes and Legume Products 6.89 g 34% CNF
1835 Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 6.89 g 34% USDA_SR
1836 Fast foods, pizza, sausage, thin crust Fast Foods 6.89 g 34% CNF
1837 Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised Beef Products 6.89 g 34% USDA_SR
1838 Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust Fast Foods 6.89 g 34% USDA_SR
1839 Beef, ground, medium, patty, pan-fried Beef Products 6.88 g 34% CNF
1840 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, plain Fast Foods 6.87 g 34% CNF
1841 Fast foods, cheeseburger; single, large patty; plain Fast Foods 6.87 g 34% USDA_SR
1842 Goose, domesticated, meat and skin, roasted Poultry Products 6.87 g 34% CNF
1843 Goose, domesticated, meat and skin, cooked, roasted Poultry Products 6.87 g 34% USDA_SR
1844 Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut Snacks 6.86 g 34% USDA_SR
1845 WENDY'S, Double Stack, with cheese Fast Foods 6.85 g 34% USDA_SR
1846 Fast foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments and vegetables Fast Foods 6.85 g 34% CNF
1847 Mozzarella sticks, fried Mixed Dishes 6.85 g 34% CNF
1848 Restaurant, family style, fried mozzarella sticks Restaurant Foods 6.85 g 34% USDA_SR
1849 Beef, ground, 80% lean meat / 20% fat, raw Beef Products 6.84 g 34% USDA_FF
1850 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Beef Products 6.84 g 34% USDA_SR

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